Physio Led Pilates with Michelle

Physio Led Pilates with Michelle Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Physio Led Pilates with Michelle, Medical and health, Leicester Road, Hinckley.

Qualified Musculoskeletal Physiotherapist 10 Years
APPI Clinical Pilates Instructor
Mat Work Level 3 Trained
Women’s Health Trained
Ante Natal/ Post Natal
Menopause Trained

https://www.facebook.com/mbphysio1

Well do it next week 🫤🤣 Happy Weekend
07/03/2026

Well do it next week 🫤🤣 Happy Weekend

How do you get out of bed? 😌
06/03/2026

How do you get out of bed? 😌

06/03/2026

Move your body, it will thank you🙏

05/03/2026

Let’s move this week 🧘🏻‍♀️

1 in 3 women will experience pelvic floor dysfunction at sometime in their lives.Symptoms can be -• Bladder or bowel lea...
05/03/2026

1 in 3 women will experience pelvic floor dysfunction at sometime in their lives.

Symptoms can be -
• Bladder or bowel leakage
• Pelvic pain
• Prolapse symptoms
• Heaviness, discomfort, or weakness
• Pain with exercise or intimacy

These issues are common but they should not be passed off as something you have to live with.

Did you know that Pilates can be used to treat these symptoms?

Pilates can help to -
Strengthen your Pelvic floor
Help postnatal recovery
Improve Pain/ Symptom management
Aid Safe return to exercise
Educate, reassure and give confidence

Whether you've had children or not, pelvic health issues can affect women at any stage of life.

We provide small group classes and private 1:1 Clinical Pilates to aid your rehabilitation.

📍 United S&C
📍 Hinckley
📞 07966457278
🔗 https://mbphysiotherapy.uk/

04/03/2026

Pulses…..Love them or hate them 😂

How’s your week looking? 👀 Ready to make a change or start a new hobby? Could Pilates be the one? Suitable for -Beginner...
03/03/2026

How’s your week looking? 👀

Ready to make a change or start a new hobby?

Could Pilates be the one?

Suitable for -
Beginners to any level
Anyone with or without pain
Those who are in shape
Those who want to shape up 😀

Limited spaces due to small class sizes to ensure correct guidance & tuition

Booking essential

Please private message for any further info 👍

📍 Burbage
📍 Hinckley
📍 Barwell
📞 07966457278
🔗 https://mbphysiotherapy.uk/

💕

What’s My Pilates Journey?I have been teaching the style of APPI Pilates for 10 years.The APPI is The Australian Physiot...
02/03/2026

What’s My Pilates Journey?

I have been teaching the style of APPI Pilates for 10 years.

The APPI is The Australian Physiotherapy & Pilates Institute.

I found Physio Led Pilates after having two C-Section surgeries & having a diastasis recti after pregnancy. This gave me back pain & a distended stomach.

Pilates was the only thing to improve the symptoms associated with the diastasis which is a seperation of the abdominal muscles.

Since learning Pilates I have never looked back 👌

I taught weekly classes in the NHS for quite sometime before starting with one private class in 2018. This quickly went to two classes & my Pilates journey grew from there.

For me, Pilates keeps my core strong & keeps my tummy under control. It also keeps my joints & my soft tissues mobile & strong.

I’m passionate about helping people feel great through the power of Pilates 🧘🏻‍♀️

If you’d like to know how Pilates can help you get in touch today.




02/03/2026

Take a little time for you this week 🧘🏻‍♀️ My classes are perfect for beginners ☎️ 07966457278

Sunday Gratitude 🙏 ☀️
01/03/2026

Sunday Gratitude 🙏

☀️

Address

Leicester Road
Hinckley
LE103DR

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