Physio Led Pilates with Michelle

Physio Led Pilates with Michelle Qualified Musculoskeletal Physiotherapist
APPI Pilates Instructor

https://www.facebook.com/mbphysio1

Happy Halloween 🎃 Feeling spooky 👻 🎃
31/10/2025

Happy Halloween 🎃

Feeling spooky 👻

🎃


It’s all about the pulse! Pulses are quite often used in class to maximise strengthening 💪 ...
30/10/2025

It’s all about the pulse!

Pulses are quite often used in class to maximise strengthening 💪

🚨 Fully Booked until December🚨10am Physio Led Pilates at United S&C has such a wonderful & dedicated turn out week in, w...
30/10/2025

🚨 Fully Booked until December🚨

10am Physio Led Pilates at United S&C has such a wonderful & dedicated turn out week in, week out 💪

Thank you all for your hard work & dedication it pays off 🙏

Waiting List -
If you would like to be added to the waiting list then please get in touch.

📞 07966457278



Good Things Take Time 💪 In my Pilates classes you will begin to feel better quite quickly. However, like with all exerci...
28/10/2025

Good Things Take Time 💪

In my Pilates classes you will begin to feel better quite quickly.

However, like with all exercise it can take 6-12 weeks of practice to feel the benefits.

Then after this they just keep getting better & better 😊

Last chance to join our Tuesday 5pm session at ! 📞 07966457278🔗 https://mbphysiotherapy.uk/. Pilates benefits include -m...
27/10/2025

Last chance to join our Tuesday 5pm session at !

📞 07966457278
🔗 https://mbphysiotherapy.uk/.

Pilates benefits include -
muscle strength and control
Flexibility, body awareness
balance, injury prevention
cognitive function
stronger bones
mood boost
better sleep.

Booking essential

Monday 📔 Please check out this weeks classes 🧘🏻‍♀️
27/10/2025

Monday 📔

Please check out this weeks classes 🧘🏻‍♀️

What’s My Pilates Journey?I have been teaching the style of APPI Pilates for 10 years.The APPI is The Australian Physiot...
25/10/2025

What’s My Pilates Journey?

I have been teaching the style of APPI Pilates for 10 years.

The APPI is The Australian Physiotherapy & Pilates Institute.

I found Physio Led Pilates after having two C-Section surgeries & having a diastasis recti after pregnancy. This gave me back pain & a distended stomach.

Pilates was the only thing to improve the symptoms associated with the diastasis which is a seperation of the abdominal muscles.

Since learning Pilates I have never looked back 👌

I taught weekly classes in the NHS for quite sometime before starting with one private class in 2018. This quickly went to two classes & my Pilates journey grew from there.

For me, Pilates keeps my core strong & keeps my tummy under control. It also keeps my joints & my soft tissues mobile & strong.

I’m passionate about helping people feel great through the power of Pilates 🧘🏻‍♀️

If you’d like to know how Pilates can help you get in touch today.




Anyone agree? I have so many people start Pilates & the minute they miss a week or two they really know about it 🤦🏻‍♀️Yo...
24/10/2025

Anyone agree?

I have so many people start Pilates & the minute they miss a week or two they really know about it 🤦🏻‍♀️

You don’t realise just how effective Pilates is until you miss it.

Address

Leicester Road
Hinckley
LE103DR

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