One2onediet.francesca aka My Diet Lady

09/12/2025

Mastery of Nutrition Level 3 Completed ✅🎓🏆


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06/12/2025

Good Morning -

🌟 “An amazing 3 stone off in 3 months - and on my way to my 4th!” 🌟

Judy’s journey with The 1:1 Diet by Cambridge Weight Plan has been nothing short of life-changing. 💖

She’s dropped 3 stone in just 3 months (and is already well on her way to her 4th!) - but the benefits go far beyond the scales: ⚖️

✨ Confidence back, with clothes fitting comfortably again 👗
✨ GERD, heartburn, and chest pains - gone
✨ Sore joints - a thing of the past
✨ Even saving money each week by factoring her Plan into her shopping budget

Judy loves how the nutritionally balanced products give her everything her body needs - and the results speak for themselves.

As she says, “This has changed me. I’m so much happier!” 💖

👏🏼 A huge congratulations to Judy - your determination is inspiring, and we’re so proud to celebrate your transformation.

💖💦💦💦✅🎉🦋

05/12/2025

Good Morning -

🎄 Christmas is coming - and so is your chance to feel amazing.

If you’re feeling frustrated with your weight, the pressure of the holidays can feel overwhelming. Stress often leads to comfort eating, and the cycle continues… but you can take back control.

💡Pause. Breathe. Refocus. Do one positive thing for you today.
A small shift in mindset can completely change your December.

🎁 Picture yourself this Christmas:
• What do you want to wear?
• How do you want to feel?
• What matters most to you?

Create a vision that excites you - hang your Christmas outfit on the wardrobe door or save it on your phone. When temptation hits, remind yourself of where you’re heading.

And remember: you’re not doing this alone.
Stay consistent with your accountability appointments - I’m here to guide and support you every step of the way.

Let’s make this a December you feel proud of.

💖💦💦💦✅🎉🦋

Francesca - 07791 960465
The 1:1 Diet by Cambridge Weight Plan

27/11/2025

27/11/2025