One2onediet.francesca aka My Diet Lady

One2onediet.francesca aka My Diet Lady The Secret to Successful Weight Loss & Maintenance
Personal 1 to 1 Support
Francesca Maria Stephens

09/12/2025

Mastery of Nutrition Level 3 Completed โœ…๐ŸŽ“๐Ÿ†


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Good Morning -   ๐ŸŒŸ โ€œAn amazing 3 stone off in 3 months - and on my way to my 4th!โ€ ๐ŸŒŸJudyโ€™s journey with The 1:1 Diet by ...
06/12/2025

Good Morning -

๐ŸŒŸ โ€œAn amazing 3 stone off in 3 months - and on my way to my 4th!โ€ ๐ŸŒŸ

Judyโ€™s journey with The 1:1 Diet by Cambridge Weight Plan has been nothing short of life-changing. ๐Ÿ’–

Sheโ€™s dropped 3 stone in just 3 months (and is already well on her way to her 4th!) - but the benefits go far beyond the scales: โš–๏ธ

โœจ Confidence back, with clothes fitting comfortably again ๐Ÿ‘—
โœจ GERD, heartburn, and chest pains - gone
โœจ Sore joints - a thing of the past
โœจ Even saving money each week by factoring her Plan into her shopping budget

Judy loves how the nutritionally balanced products give her everything her body needs - and the results speak for themselves.

As she says, โ€œThis has changed me. Iโ€™m so much happier!โ€ ๐Ÿ’–

๐Ÿ‘๐Ÿผ A huge congratulations to Judy - your determination is inspiring, and weโ€™re so proud to celebrate your transformation.

๐Ÿ’–๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆโœ…๐ŸŽ‰๐Ÿฆ‹


Good Morning -   ๐ŸŽ„ Christmas is coming - and so is your chance to feel amazing.If youโ€™re feeling frustrated with your we...
05/12/2025

Good Morning -

๐ŸŽ„ Christmas is coming - and so is your chance to feel amazing.

If youโ€™re feeling frustrated with your weight, the pressure of the holidays can feel overwhelming. Stress often leads to comfort eating, and the cycle continuesโ€ฆ but you can take back control.

๐Ÿ’กPause. Breathe. Refocus. Do one positive thing for you today.
A small shift in mindset can completely change your December.

๐ŸŽ Picture yourself this Christmas:
โ€ข What do you want to wear?
โ€ข How do you want to feel?
โ€ข What matters most to you?

Create a vision that excites you - hang your Christmas outfit on the wardrobe door or save it on your phone. When temptation hits, remind yourself of where youโ€™re heading.

And remember: youโ€™re not doing this alone.
Stay consistent with your accountability appointments - Iโ€™m here to guide and support you every step of the way.

Letโ€™s make this a December you feel proud of.

๐Ÿ’–๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆโœ…๐ŸŽ‰๐Ÿฆ‹

Francesca - 07791 960465
The 1:1 Diet by Cambridge Weight Plan

27/11/2025
27/11/2025

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Hinckley

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