The 1:1 Diet Hinckley, Nuneaton & UK wide - Emma Thornton
In 2016 I found the 1:1 diet and lost 2 1/2 stone in 17 weeks. I became healthier, happier and felt fabulous. I have private support groups for my clients too.
Helping busy people, throughout the UK, transform their lives 💪✨
Certified 1:1 Diet & Mindset Coach 🧠
Virtual & In-Person appointments
Contact me to start your transformation💥 Over 6 years later I'm still maintaining my loss and now support others to become healthier and to feel fabulous too. I work from my home office in Hinckley, Leicestershire, however, I support clients all over the UK. I offer both face to face and video call appointments. Meals are either collected at your appointment or delivered to your doorstep. I'm a full time 1:1 Diet weight managment & mindset coach, and offer flexible appointment times including weekdays, evenings and Saturday mornings.
24/10/2025
How confident do you feel when you walk into a room of strangers, when someone goes to take your photo or when someone invites you out for the evening?
If your confidence is low as you’ve gained weight then let me help you to lose it and learn to maintain. 💝
I can help you with healthy eating, mindset changes and will give you my one to one support every step of your journey.
How much more confident would you feel if you were a clothes size or two smaller by the time the festivities begin?🤔
I can’t quite believe it’s only 9 weeks until Christmas.🎄 This week I have had some new clients contact me as they want to feel better for the festive season. ⭐️
In 9 weeks you could lose a clothes size and be feeling more confident for the festive season.
I currently do have availability for new starters, or returners, so please drop me a message and let’s change how you feel this Christmas.💝
There was important coverage, featuring The 1:1 Diet, this week in the Mail on Sunday. 🗞️
Experts are finally talking about what so many people are experiencing - the difficulty in maintaining weight loss after coming off GLP-1 medications (aka weight loss injections).
The article highlights The 1:1 Diet as one of the most effective, nutritionally balanced ways to bridge the gap between losing weight and learning to maintain it.
My personalised support combined with The 1:1 Diet plan and products is helping people maintain results, re-establish healthy eating patterns, and avoid the rebound that often happens once appetite returns.
If you're using GLP-1 medication, reducing your dose, or planning to stop soon, I can support you in transitioning back to real food while keeping your results intact.
I am based in the Midlands, yet work with clients all over the UK. I offer face to face appointments at my home office or video appointments in the comfort of your own home, which you chose, you will get my one to one guidance and support, plus your products can be collected or delivered to your door.
Send me a message and let's chat about how I can help you maintain your weightloss. 😊
If you know someone who my support could help please pass my details on to them. 😊
I’m in love with my latest nails. How beautiful are these? 🤔
Thank you Emma-Louise Nails 💅🏻
31/08/2025
Tomorrow is a new month…. Who is ready to smash September with me? 🤔
It’s the perfect time for a reset, refocus and in 115 days when the big man comes down the chimney we will feel SO much better 🧑🎄
Who is with me?🤔
04/08/2025
I can’t believe it’s August already 😮
Are you where you wanted to be at this point in the year? 🤔
Back in January, did you set goals for your health and weightloss?… and now we are in August?😮
✨ Are you where you hoped to be? 🤔
✨ Have you made progress? 🤔
✨ Or has life got in the way (again)? 🤔
Wherever you are, there’s still time to turn things around.
Imagine stepping into December feeling lighter, healthier, and more confident — not having to start over again in January. 🤔
I support busy people, just like you, to lose weight and keep it off, without overwhelm. Whether you’re local to Hinckley/Nuneaton or prefer virtual support, I’m here when you’re ready.
📩 Drop me a message and let’s talk about where you could be by the end of 2025.
You don’t have to do it alone. You just have to start. 💬
01/08/2025
I love being a weight loss consultant with The 1:1 Diet. I discovered the plan in 2017 and after a successful weight loss journey of my own ( 2 1/2 stone gone in 17 weeks), I started my business to support others to do the same. 8 years later I’m still maintaining my weightloss and continue to support others to not only lose weight yet also learn to maintain too.
If you’re curious and would like to know more about how I work or how the medically proven plan works, please see my website below ⬇️ or contact me directly.
If you know anyone who would like my support please feel free to share this link to my webpage.
🗓 Weekly face to face or virtual appointments
📞 Flexible daytime, evening or weekend appointments to suit you
🤗Personal motivation and support
😊 Access to my client Whatsapp chat
👍 Access to my private client Facebook group
💗Weight loss recognition- certificates, stickers & magnets
🚘 Free product delivery
🥘 Recipes & meal advice
🚶♀️ Client challenges
💳 All major bank & credit cards accepted
No judgement, just support. 🩷
Emma
Whatever your reasons for wanting to lose weight, we’ll create a plan tailored to you, and I’ll be with you every step of the way – from your very first step to long-term maintenance.
01/08/2025
Time to enjoy the Summer, slow down and make memories. 🩷
31/07/2025
The 1:1 Diet With Lucy. Burbage, Hinckley & UK tells her story in the national press today. Doesn’t she look fabulous? 💝 Well done Lucy.
A busy mother-of-three dropped an impressive four stone in only a matter of months by kicking her £1,200-a-year addiction to a favourite food.
29/07/2025
I’m back from my family holiday and excited to see my clients this week. I’ve had a lovely time in Egypt 🇪🇬 however, I’m now refreshed and ready to support existing and new clients to feel fabulous again 🩷
If you’d like to my support to feel fabulous again, contact me today. 👇
Have you lost your way with losing weight? 🤔
Do you think that your consultant will be angry/disappointed with you?
STOP! One of the biggest compliments you can give me as a consultant is to come back and ask for help.🥰
I will always welcome you with open arms. My door is always open.
Don’t wait. You could be 1-2 stone lighter by September.
I support clients anywhere in the UK
✅ 8 years experience of supporting people to lose weight & learn to keep it off
✅ Face to face & virtual appointments
✅ Products delivered straight to your door
✅ Backed by medical professionals
✅ 1-2-1 support
✅ Nutritionally complete
✅ Fast & safe (my clients lose an average of 1 stone per month)
I love being a weight loss consultant with The 1:1 Diet. I discovered the plan in 2017 and after a successful weight loss journey of my own ( 2 1/2 stone gone in 17 weeks), I started my business to support others to do the same. 8 years later I’m still maintaining my weightloss and continue to support others to not only lose weight yet also learn to maintain too.
If you’d like to read more about how I work or how the plan works, please see my website below ⬇️ If you know anyone who would like my help please feel free to share this link to my webpage.
Whatever your reasons for wanting to lose weight, we’ll create a plan tailored to you, and I’ll be with you every step of the way – from your very first step to long-term maintenance.
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Contact The Practice
Send a message to The 1:1 Diet Hinckley, Nuneaton & UK wide - Emma Thornton:
I’m Emma, I’m married to Luke and have 2 children Mia (12) and Jay (10).
I am a full time 1:1 Diet by Cambridge Weight Plan consultant and weight loss coach, having left my corporate job at the end of December 2018 , 25 + years experience in Customer Service Management and Business Development/Sales Management. I work from my home office conveniently located on the Hinckley / Nuneaton border and offer appointments throughout Warwickshire, Leicestershire and Rutland. I am part of an AWARD WINNING team.
Before I discovered The 1:1 Diet I had tried numerous weight loss plans, including groups, online plans and various diet books. Over a 15 year period, my weight had steadily increased and I felt uncomfortable, unhappy and frumpy. Eventually, I realised that I needed something different. I needed 1:1 support and accountability to ensure I stayed on track and lost the weight. My Cambridge Weight Plan Consultant provided me with advice and nutritionally balanced, great tasting meal replacements which I ate alongside conventional food, and as a result I lost 2 1/2 stone in 3 1/2 months* which has dramatically changed the way I feel EVERY day.
I have been maintaining my weight loss for over 3 years now.
I started my weight loss business in April 2017 as I wanted to share the amazing feeling of getting to a weight which you are happy and comfortable with. Since then, I have supported numerous local people on their weight loss journeys and am looking forward to helping many more.
I have a team of award winning 1:1 Diet Consultants who cover Warwickshire, Leicestershire and Rutland and I am supporting more people locally to start their own businesses as weight loss consultants.... that way we will be able to help even more people.
I am looking forward to supporting lots more local people with their weight loss journeys.
