Meridian Healthcare

02/11/2025

❄️ look after your self this Winter ❄️

✨ Ease Anxiety, Depression & Chronic Pain This Winter ✨

As the colder months set in, many of us start to feel the weight of the darker days, with low mood, tension, fatigue, lack of energy and those familiar aches and pains that seem to worsen with the cold.

🌿 Acupuncture offers a natural solution to support your mind and body throughout winter.
It helps to:
💫 Calms anxiety and lifts mood,
💫 Improve sleep and restores emotional balance and improves energy levels
💫 Ease muscle and joint stiffness, and pain, for people suffering with long-term painful conditions
💫 Boosts circulation and strengthens your immune system

Whether you’re struggling with ongoing pain, seasonal low mood, or simply feeling out of balance, acupuncture can help bring warmth, flow, and calm back to your system.

❄️Now booking winter sessions, give your body and mind the care it needs this Winter.

📍 Hinckley acupuncture at meridian healthcare, station road, Hinckley.
📅 Appointments available weekly
📲 Message: 07789774745 to book or find out more

04/10/2025

🌟 Paediatric Osteopathy at Meridian Healthcare on Station Road in Hinckley 🌟

Did you know that gentle osteopathic treatment can support your child’s growth and development from the very beginning? 👶💙

Paediatric osteopathy uses light, safe techniques to help ease tension and restore balance in a child’s body. This can be especially helpful for:
✨ Reflux and digestive discomfort
✨ Feeding and latching difficulties
✨ Restlessness, unsettled sleep, and colic
✨ Muscle tightness or stiffness after birth
✨ Issues linked to difficult or assisted deliveries (forceps, ventouse, C-section)
✨ Supporting posture and mobility as your child grows

Every child is unique, and Peters approach is always tailored with care, comfort, and safety in mind. 🌿

If you’d like to learn more about how osteopathy can help your little one, or to book a consultation, get in touch with us here at Meridian Healthcare.

📞 01455 233484

Let’s give your child the best start in life

23/09/2025

🍂Prioritise Your Mental health and Wellbeing with Hinckley Acupuncture 🍂

As Autumn comes, with its shorter days and cooler weather, it can often enhance our anxiety, low mood, fatigue, or overwhelming feelings.

✨ Acupuncture is one of the most effective complementary treatments for supporting mental health. Unlike many quick fixes that only treat the symptoms, acupuncture works by treating the root cause, helping to rebalance the entire system – body and mind together.

✅ Relieving anxiety and stress
✅ Improving your sleep and energy levels.
✅ Lifts low mood
✅ Supports resilience and emotional balance
✅ Promotes deep relaxation and inner calm

By restoring harmony in the body’s natural energy flow, acupuncture allows you to feel more grounded, centred, and able to face life’s challenges with clarity and strength.

If you’re ready to support your mental health and wellbeing this autumn, Hinckley acupuncture will offer you a gentle, holistic path to begin to start to feel your best.

Please message or email to book your session or find out more.

07789774745
Lorraine@hinckley-acupuncture.co.uk

11/09/2025

🍂 Autumn Health Check with Osteopathy 🍂

As the seasons shift, so do our bodies. The cooler weather, shorter days, and change in routine can bring on:
✨ Stiff joints
✨ Aches and pains after gardening or autumn walks
✨ Postural strain as we spend more time indoors
✨ Lower energy and immunity

Osteopathy can help ease tension, improve mobility, and support your body’s natural ability to adapt to seasonal change. Whether it’s a lingering ache, an old injury resurfacing, or just wanting to feel your best as winter approaches, a gentle osteopathic treatment can make a real difference.

💆‍♂️ Feel lighter, move more freely, and enjoy autumn to the fullest.

📅 Appointments available this month call Peter and Kate on 01455 233484 to book your seasonal check-in!

14/08/2025

Mental Health Matters – You are Not Alone.

In our society, mental health challenges are on the rise. Anxiety, low mood, stress, insomnia, and burnout are affecting more people than ever before, and many are suffering in silence.

If you have a friend or family member Please encourage them to get help. Mental health does not discriminate, our young and old are affected.

Please consider acupuncture. I have been affectively treating many more patients with mental health issues, recently with patients aged between 19 years to 80. Many of my patients had never experienced acupuncture before.

Acupuncture is a gentle, natural therapy that works by calming the nervous system, restoring emotional balance, and supporting your body’s own resilience.
• Eases anxiety and tension
• Improves sleep quality
• Lifts energy and mood
• Helps you feel grounded and in control.

Your mental wellbeing is just as important as your physical health. If you’ve been feeling overwhelmed, know that there is effective support and treatment available, and that taking the first step is a sign of strength, not weakness.

📍 Hinckley acupuncture, in a safe, confidential environment here to help you.

📞 Call/text 07789774745 to book or ask any questions.

Please Do not suffer in silence, your mind matters, you matter🌿

27/06/2025

Hinckley acupuncture has availability next week

🌿 Struggling with pain or anxiety? Hinckley Acupuncture is here to help you. 🌿

Whether it’s aches, tension, migraines, back pain, or that constant feeling of being on edge, overwhelmed, and anxious or not sleeping well, acupuncture offers a gentle, natural way to restore balance and help you feel like you again.

🌿relax the mind and body
🌿Support your emotional wellbeing
🌿 Feel more centred and in control

Each treatment is individually tailored to your needs, in a space that allows you to relax, unwind, and heal from the inside out.

✨ Let’s get you feeling better

📍Message me to book or find out more on 07789774745
📅 I have some availability next week
for 100’s of painful conditions, trauma, anxiety and depression

19/06/2025

It may be common to feel uncomfortable but it is not normal. Call us at Meridian Healthcare to change that feeling.

🏠 Meridian Healthcare, Station Road, Hinckley
📞 01455 233484
📩 meridianreception@googlemail.com

12/06/2025

03/06/2025

🌿 Struggling with anxiety? you don’t have to manage it alone, Hinckley acupuncture at Meridian healthcare is there to help 🌱

🍃Most people think of acupuncture for things like back pain or arthritis, and yes, it is great for that……

🤍 But what many don’t realise is that Five Element Acupuncture can also support your emotional and mental wellbeing on a much deeper level.

✨ Feeling anxious, overwhelmed, emotionally flat or just not yourself?
✨ Struggling with motivation, sleep, low energy, or constant overthinking?
✨ Finding it hard to talk but knowing something needs to shift?

🌿 Five Element Acupuncture looks beyond just the symptoms. It helps bring your mind and body back into balance by working with the root of your emotions and restoring your natural flow of energy.

💛 Gentle. Grounding. Uplifting. And completely tailored to you.

😌 Many of my young and older adult clients say they feel calmer, more focused, lighter, with their mood lifted, often after just a few sessions.

📍 Based at Meridian Health Care in Hinckley
🌿 Appointments available weekdays and evenings
📞 Message or call Lorraine at Hinckley acupuncture on 07789774745 or email: lorraine@hinckley-acupuncture.co.uk
for more information or a friendly chat, no pressure, just support.
🌐 https://www.facebook.com/share/1C9aT64yHf/?mibextid=wwXIfr

You deserve to feel better. And im here to help you get there naturally.

Please see my 5* google reviews

🔎 Hinckley Acupuncture – Google Search

✨ First-class honours degree
✨ Fully Licensed, registered and Experienced practitioner (LicAc, MBAcC) 🌿proud member of the British Acupuncture Council 🌿Addressing the 🌿root cause of your health concern. Call 07789774745 to book 💫 Meridian Healthcare.

03/06/2025

🚶🏻‍♀️‍➡️GO FOR A WALK 🚶🏻‍➡️

Suffering with pain?
Feeling stiff?
Wondering why your body doesn’t move as well as it once did?

One of the most beneficial self-help mechanisms is to go for a gentle walk outside. Something as simple as a short walk is so powerful for your health.

Benefits include:
- mobilising joints, using your muscles and promoting blood flow
- Heart health
- Weight management
- Improved balance and coordination
- Stress reduction
- Improvement in mood
- Better sleep
- Exposure to nature
- Best of all IT’S FREE!!

So get your shoes on, get out for a walk and call us for treatment to manage your pain alongside walking.

🏠 Meridian Healthcare, Station Road, Hinckley
📞 01455 233484
📩 meridianreception@googlemail.com



Meridian Healthcare

01/06/2025

🌿 Welcome to Meridian Health Care – Hinckley’s Trusted Centre for Natural Healing 🌿

🌿We’re proud to offer specialist Cranial/Paediatric Osteopathy with Peter Alison, an experienced and compassionate Osteopath with over 30 years of clinical expertise.

✨ Peter has had many Cases of Babies that had suffered with Colic over the past few decades.

✨Parents came to see Peter with their babies who had been crying for hours each night, struggling with wind, the baby and parents were barely sleeping. After just a few cranial osteopathy sessions, the babies begin to settle more, and sleep for longer periods, in much less pain. This can be life-changing for new parents, please do not suffer in silence.

👶 Whether you’re seeking gentle, effective support for your baby or child,

⭐️ Peter’s skill in cranial osteopathy offers a deeply calming, non-invasive approach tailored to your body’s needs.

🤍 Birth is not only hard on mum , it’s hard on baby too.

🌿 While we often focus on the pain and exhaustion a mother goes through during labour, it’s important to remember that babies also experience physical stress and trauma during birth, especially when it’s long, difficult, or involves interventions like forceps or ventouse.

👶 During labour, a baby’s head is under a lot of pressure as it moves through the birth canal. The bones of a baby’s skull are soft and designed to overlap and mould during birth — but sometimes, especially with assisted deliveries or prolonged labours, this natural process can become stuck or strained.

🌀 This tension can remain in a baby’s head and body after birth, leading to discomfort that they can’t communicate — except through signs like:
• Constant crying or fussiness
• Difficulty sleeping
• Arching the back or throwing the head back
• Head-banging or rubbing their head as they grow older
• Digestive issues like colic or reflux

💡 Parents are often left feeling helpless and confused, not understanding why their baby seems uncomfortable or unsettled, even after all basic needs are met.

⭐️ That’s where cranial osteopathy can help.

🌿 With over 30 years of experience, Peter Alison gently assesses and treats babies using subtle, hands-on techniques that ease the strain and restore natural balance and comfort. Many parents report remarkable improvements in their baby’s behaviour, sleep, and feeding after just a few sessions.

👶If your baby had a tough start, or just doesn’t seem quite settled, we’re here to help. 💛

📍 Meridian Health Care, Hinckley
📞 Call us to learn more or book a session: 01455 233484

15/05/2025

✨ We are proud to support Mental health awareness week

✨ Mental Health Awareness Week
At Hinckley Acupuncture, we’re proud to support our community.

🌿 Hinckley acupuncture offers both holistic and personalised care. Please get in touch if you re struggling with anxiety, stress, depression and low mood, due to a painful condition, or peri menopause or menopause symptoms.

🌿 Traditional acupuncture doesn’t just treat symptoms, it looks at the whole person. As highlighted by the British Acupuncture Council this week, the causes of mental health imbalances can vary greatly from person to person, and acupuncture offers a flexible, tailored approach to healing.

🌿 Using a combination of Traditional Chinese Medicine (TCM) and Five Element acupuncture, we work to rebalance the mind and body, ease emotional strain, and restore calm.

🌿 If you’re feeling overwhelmed or out of balance, you’re not alone, and help is available.

🌿 Book your consultation today and take the first step toward feeling more like yourself again.

🌿 Contact lorraine on: 07789774745