09/12/2025
Day 78 is all core…
1:00 Plank Hold
10 Crunches
10 Sit Ups
10 Knee Tucks
10 V Sit
10 Hollow Rocks
X 2 Rounds
💪
🔶HYROX GYM & COMMUNITY DRIVEN PT STUDIO 🔶REFORMER PILATES
🔶 ONLINE COACHING 🔶SPORTS MASSAGE
(1)
Hinckley Rugby Club Sports Grounds, Leicester Road
Hinckley
LE103DR
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