Hinckley CBT

27/08/2021

11/10/2020

You can get in touch here - www.hinckleycounselling.co.uk

08/09/2020

At least....

08/09/2020

It’s sometimes the last thing on the list. I get that.

04/09/2020

I definitely see this a lot. ‘Drama’, it can follow you around and although is often unwanted, you can be drawn to the familiarity of it. These cycles can be broken! Drama attracts drama,
Unresolved issues attract unresolved issues, trauma attracts trauma. Break the cycle.

28/08/2020

The end of something can be the beginning of something, an opportunity for growth and change

26/08/2020

You can’t jolly your distress away. You can’t drink it away. Or eat it away. Or work it away.

You can try to fill every waking moment to get rid of your unwanted feelings, but they will still be there. You can’t outrun them.

They have to be faced.

That’s why counselling works. We talk kindly about the things you’ve stored up inside. The only way is OUT. It really is.

~ Marina 💜

30/07/2020

Yes!

29/07/2020

It’s time now. Stress and heartache needs to be dealt with. Counselling changes lives.