Tree Space, Surrey

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Hindhead
Tree Space, Surrey

Book via
https://tree-space.lodgify.com/ Nic has a 200 hour yoga teaching diploma accredited by the internationally recognised Yoga Alliance.

A bespoke retreat haven nestled under giant beech trees on the Surrey, Hampshire, West Sussex border where your uniqueness is met with curated offerings during your stay. She teaches Hatha and Ashtanga Vinyasa yoga. She is passionate about the mind/body/spirit connection which reveals itself in respiration, posture, movement and muscle tone. With 8 years' well-being experience (emotional coaching, level 3 reiki, taoist massage), Nic incorporates her sensitivity, knowledge and intuition to transmit the ancient yogic practices of pranayama, asana, meditation and philosophy. The classes will hopefully provide a space from everyday routine, a moment to try and let go of the mind, in order to re-meet life from a truer to self perspective. She has led children's movement/mindfulness classes over the years, and has experience teaching French and English to children too. Being 'Mum' to 3 children of her own in this screen-focused age, has highlighted the need for, and benefits of, taking time out from this inactive, artificial lifestyle. She takes great joy in sharing her experience, and in learning from each and every being she meets. She is currently studying anatomy and physiology with the London School of Biodynamic Psychotherapy and regularly attends classes and courses pertinent to the moment for her. She is deeply grateful to her teachers, past and present: Nieves Lahuerta, Raquel Alves, Richard Freeman, Elie l'Antoine, Nathalie Crocetti, Celine Hellegouarch, Elaine Moellers, Matthieu Charton, Michael Gallasch, Sabine Nguyen.

18/12/2025

🪾Before I take rest from this space for a while, some thank yous ...

💚 To all my clients (even though most of you will receive this with a hug rather than via ig) - thank you for sharing your inner worlds with me.

🙏 It is an honour and a pleasure to accompany you on aspects of your life paths.

🌟 Thank you for the privilege of being able to do work I love.

🌳 To all our guests who have rested, retreated, processed, celebrated ... in Tree Space Retreat through this year. Thank you for choosing us!

🤗 We've loved welcoming you and meeting your unique needs and desires during your stay.

We'd love to welcome you back in 2026 and look forward to receiving new guests too.

🌿 To our wonderful practitioners who share their offerings and gifts with guests in Tree Space Retreat - it is a Joy working and sharing with you. I deeply value our little community.

🌊 To all who support me and help me fill my cup in many different ways, infinite thanks. I'm so grateful I can receive support these days 🥰

Until we meet again, or for the first time ... with the hope and promise of a new dawn - see you there.

❤️ So for now, wishing Rest, Joy, Peace, Hope and Love to All.

Nicola 🕯️

11/12/2025

✨ What's the thing that sends your heart soaring...?

💚 That requires zero effort ...

💭 That you lose yourself in ...

🥹 And find yourself again in ...

🌀 Maybe it's a lost memory from childhood ... An unfulfilled dream ...

Whatever it is, it feeds your vitality.

Practices and self-care will help you regulate your nervous system but YOUR THING can bring expansion, create openings, opportunities, connection, Joy, a lust for Life, a little bit of magic even ...

Make time for what gives you PLEASURE. As much and as often as you can.

Sending Love, dear Ones 💚

05/12/2025

🎄What's your inner landscape with the festive season and darkest time of the year (northern hemisphere) almost here ...?

🎄Are you resenting making Christmas happen for your family?

🎄Seeing it as something to grit your teeth and hold your breath through?

🎄Does it bring grief? Loneliness? Depression? Contraction in your body?

🎄Feeling critical of the consumerism of it all?

🎄Or maybe overwhelm and panic because there's too much and so much to do?

🎄Fearful of the inevitable bust ups around the festive table?

Are these feelings your familiar pattern?

Or are they coming from a place of choice?

If you know it's time to be the change you want to see in the world, biodynamic therapy could be a creative, gentle approach towards a flexible, self-directed Life.

🌟 And it's not about you bending into all sorts of shapes and to work harder to fit a technique, to be positive and do loads of practices to feel better.

🌟 It's about you and your unique Self being met in a way that works for you.

If knowing there was unconditional support coming your way from January 2026 could help you through this time, do get in touch.

Link to more info in the bio. I'd love to hear from you.

Warmly.
Nic 💚

03/12/2025

📖 There are a lot! of books next to my bed - therapy / work related, hobby related, novels...

🤓 I used to be a complete sucker for books and have far too many as I used to turn to them for answers to life.

Photo 5 is what I've accumulated through years of yoga teacher training, emotional coaching and 4 years of biodynamic psychotherapy training. There's another shelf with all my French and Italian dictionaries and reference books from my translation days.

💗 Now that I feel and trust my inner knowing better, I wait for an impulse from within and then find a book to nourish my curiosity.

🌿 I've thoughtfully curated the books in Tree Space Retreat too - I hope there's something for everyone (who likes books, that is) to enjoy during their rest and restoration time here.

And I'll let you in on a secret. A real (not) guilty pleasure of mine is to go to my local independent bookshop, , before each break I take, to choose a novel to sink into when there are no work or writing demands.

📖 How about you? What are books for you? And do you have a book related (not) guilty pleasure?
🎄Or a recommendation for my Christmas break read? Pop it in the comments.

With Curiosity arising from an impulse from within.
Nic 💚

27/11/2025

🖤 No black Friday at Tree Space Retreat 🖤

😌 Instead we offer the gift of rest and time out in nature.

🎁 A gift which speaks your care and reflection in choosing the gift your partner, daughter, sister... needs and will cherish.

💚And which shows you really see and appreciate them for all they are, all they do.

🌿 A gift of connection too - an opportunity for them to reconnect deeply with themselves or with you.

A meaningful gift from your heart to theirs.

❤️

25/11/2025

Last weekend's guests experienced Tree Space Retreat in rain and sunshine ~ and clearly loved both 😊

We love offering our guests the 'outside inside' effect ~ this was one of our inspirations for the glass-fronted outlook ~ being with Nature even in the colder months.

19/11/2025

❄️ Simply magical here at Tree Space Retreat this morning.

❄️ I love the Hush snow brings...
It's falling oh so gently and slooow.ly.
One can but slow down, contemplate the next step. And then reassess. And then feel into then.
I feel my body softening as a full breath naturally rises, peaks and moves through, gently resting at it's completion.
Bliss in my world in this moment.
Snow Blessings to All ❄️

18/11/2025

💚 I find myself smiling in wonder after every 'lean-in' circle in Tree Space Retreat ...

🌀 Because intention + connection with nature + the space + the beings present each time = a life-affirming, cup-filling elixir.

🍂 And this one was no different. A gentle collaborative connection was present from the start and we had so much to share.

😌 We eased into connection with our bones, our core structure and solidity firstly with guided awareness and breath.

🪵Then intentionally through self-massage; the touch deepened our sense of ourselves and each other, we breathed easier, and found commonalities in our individual experiences and practices, a sense of unity through time, with the trees in their leafless bone selves too.

🌿 'Reconnected', 'just what I needed', 'reactivating' were words which came as we closed our circle, nourished and restored for the new week.

🙏Gratitude to those who were present and shared themselves.
These circles in Tree Space Retreat are now pausing through the winter months. Spring dates tbc when it's time 🌱

12/11/2025

🌀 The primary personality is the healthy aspect of each person, which can become lost, hidden, confused under the secondary, defended, shadow personality, which does its utmost to protect the primary from harm and pain, but which can lead to limiting an expansive life.

💚 These are Gerda Boyesen's words to describe this core principle in biodynamic psychology, the body psychotherapy modality she founded in the 70s.

✨ In biodynamic work, the therapist encourages each client's unique primary essence to re-emerge; it is this part of each person which knows how to heal, grow and to live one's full potential.

🌟 Because, really, who better than ourselves to guide us to a life of pleasure, fulfillment, joy and protection for ourselves, one another and our precious planet, with gentle support to coax out even the most hidden aspects?

📷
The sunlight dancing on the sea was in Nice where I spent a last summer hurrah with friends mid- October.

🔗 in the bio if you're curious to know more about working with me, Nicola, or if this is the sign you've been waiting for to embark on a transformative life journey (speaking from personal experience 😊).

Address

Hindhead Road
Hindhead
GU266AY

Website

http://www.tree-space.co.uk/

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