Tree Space, Surrey

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Hindhead
Tree Space, Surrey

Book via
https://tree-space.lodgify.com/ Nic has a 200 hour yoga teaching diploma accredited by the internationally recognised Yoga Alliance.

A bespoke retreat haven nestled under giant beech trees on the Surrey, Hampshire, West Sussex border where your uniqueness is met with curated offerings during your stay. She teaches Hatha and Ashtanga Vinyasa yoga. She is passionate about the mind/body/spirit connection which reveals itself in respiration, posture, movement and muscle tone. With 8 years' well-being experience (emotional coaching, level 3 reiki, taoist massage), Nic incorporates her sensitivity, knowledge and intuition to transmit the ancient yogic practices of pranayama, asana, meditation and philosophy. The classes will hopefully provide a space from everyday routine, a moment to try and let go of the mind, in order to re-meet life from a truer to self perspective. She has led children's movement/mindfulness classes over the years, and has experience teaching French and English to children too. Being 'Mum' to 3 children of her own in this screen-focused age, has highlighted the need for, and benefits of, taking time out from this inactive, artificial lifestyle. She takes great joy in sharing her experience, and in learning from each and every being she meets. She is currently studying anatomy and physiology with the London School of Biodynamic Psychotherapy and regularly attends classes and courses pertinent to the moment for her. She is deeply grateful to her teachers, past and present: Nieves Lahuerta, Raquel Alves, Richard Freeman, Elie l'Antoine, Nathalie Crocetti, Celine Hellegouarch, Elaine Moellers, Matthieu Charton, Michael Gallasch, Sabine Nguyen.

12/11/2025

🌀 The primary personality is the healthy aspect of each person, which can become lost, hidden, confused under the secondary, defended, shadow personality, which does its utmost to protect the primary from harm and pain, but which can lead to limiting an expansive life.

💚 These are Gerda Boyesen's words to describe this core principle in biodynamic psychology, the body psychotherapy modality she founded in the 70s.

✨ In biodynamic work, the therapist encourages each client's unique primary essence to re-emerge; it is this part of each person which knows how to heal, grow and to live one's full potential.

🌟 Because, really, who better than ourselves to guide us to a life of pleasure, fulfillment, joy and protection for ourselves, one another and our precious planet, with gentle support to coax out even the most hidden aspects?

📷
The sunlight dancing on the sea was in Nice where I spent a last summer hurrah with friends mid- October.

🔗 in the bio if you're curious to know more about working with me, Nicola, or if this is the sign you've been waiting for to embark on a transformative life journey (speaking from personal experience 😊).

05/11/2025

🌿 Please note the spelling of Kathrin A. Stauffer's name, which is incorrect in the captions.

🌀 Biodynamic Body Psychotherapy might help people experiencing depression, anxiety, chronic fatigue, burnout, autoimmune diseases, challenges through perimenopause too... And in a different way to pure talking therapies - I'll explain how another day (the clue is in 'body', working from the inside out).

💚 If you're curious to know more or about how I work, please get in touch - contact email in my bio. A combination of in-person and online sessions are possible.

02/11/2025

🔥As we attune to the slower, darker time of the year in the northern hemisphere, we're meeting earlier this month, and on a Sunday to meet those who have week day evening commitments 🍂

🌀 These circles are for therapists, teachers, coaches, health workers, birth workers, mothers, 'givers'...

💚 An invitation to join a supportive community with people who recognise the need to fill our own cups so we aren't giving from a place of depletion.

Perhaps an opportunity to deepen qualities like grace, equanimity, presence, total acceptance...

The trees and I would love to 'be' with you.

An intimate gathering of 6, let me know soon if you'd like a space.

Much Love
Nic 💚

24/10/2025

Good morning 🌞

🌿 I'm Nic and I'm into the human touch. For me that means I take time and enjoy getting a feel for each and every new follower whose account isn't private. Thank you for being here 🤗

🦦 I'm about to take a week off from the biodynamic therapy work I do here with private clients in Tree Space Retreat (more about that in other posts).

🍂 I'm all about living rhythmically, in tune with myself and nature's cycles, as much as possible in our modern way of life. While daily moments to come into myself, to exhale, unwind, reflect and regroup are crucial to check in with my needs and inner cycles, longer pauses to rest and recuperate are integral to my Self.

🍂 An easy hop from London, lovely Tree Space Retreat will of course continue to welcome guests and retreatees during my break. She is basking in her autumn hues at the moment; a real feast for the senses.

We have autumn and winter specials on, which you will also find in previous posts and via the links in our bio.

We love feedback, it's what guides our next steps so pop a 🧡 or a 🤎 in the comments.

You being here just as you matters. Thank you for being you.

Warm regards and see you after my break.
Nic 🤎🍂🧡

23/10/2025

The new moon night lit by our hearts, we were held safely and protected by the trees and the patter of rain on Tree Space Retreat roof.

We moved gently, shared, laughed, rested, hummed, drummed, and came together.

Thank you , and Stephen for sharing yourselves.

Our next lean-in circle will be on a Sunday evening in November - date tbc.

19/10/2025

An invitation to shift your attention to Nature as we descend into autumn and winter here in the northern hemisphere...

🍁To the Beauty of changing seasons,
🍁To the Wonder of autumn's stunning palette,
🍁To the Hush of ebbing life,
🍁To the Pause offered by shorter days and longer nights,
,🍁To dreaming time and candle light,
🍁To your heart's deep whisper and true delight.

To ease the shift, here at Tree Space Retreat we're offering an autumn / winter
🍂 GIVEAWAY 🍂
⁠
Includes:⁠
🛏 1-night midweek stay (Sun or Mon outside school holidays in November, December or January)
🔥 Fire pit for cosy evenings
⁠
💫 You can also book extra nights, teachers, food or therapists if desired.⁠
⁠
To enter:⁠
1️⃣ Like and save this post⁠
2️⃣ Tag your dream retreat guest⁠
3️⃣ Follow
⁠
😍 Want an extra 3 entries? Share this post to your story and tag us!⁠

Furry friends are welcome.
Over 18s only. Giveaway ends at Samhain. Accessibility note: TreeSpace is accessed via 2 outdoor flights of steps.⁠
⁠
📌: Hindhead Road, Hindhead, Surrey, GU26 6AY⁠
📽️:

17/10/2025

Just to add - no one to compare your growth and reconnection through life with other than your whole beautiful HUMAN Self.
You're a wonder and have come so far on your journey home to yourself 🙏🤗

30/09/2025

🌞 Savoured the glorious sunshine and final summer blooms here at Tree Space Retreat today...

🤓And met a deadline ... along with supervision, clients, family life currently solo parenting, school runs, washing, dog walk, radiator leak, roofers, admin, cooked dinner ...

🌊And flowing with it all ... so so sweet, breathtaking tbh ... the journey to here and now ... to feeling my potential ... And space for more 🤩

💚 There's an expression in French which I like - 'après l'effort le réconfort. You can figure it out.

🌀 If you'd like a life of more flow, biodynamic therapy might help ...
www.nicolabodypsychotherapy.com for info on what has been a life-enhancing journey of self- reconnection for me.

Address

Hindhead Road
Hindhead
GU266AY

Website

http://www.tree-space.co.uk/

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