22/01/2026
2016
This trend has taken me on a reflective journey ...
A momentous year.
π±Tree Space took root; a yoga studio in those days.
πI had recently landed in the UK and knew intrinsically that I needed to establish my independent roots too.
πͺ My muscles were strong, hypertonic in fact - full of a lifetime of unprocessed experiences and repressed emotions.
π¬ My flexibility was mind-based. It came easily to bend myself into all sorts of shapes to suit the environment I found myself in.
π My life was externally driven. And that way wasn't working for me anymore ... I had no breathing space, was stuck and felt depressed (although I didn't feel that word could apply to me because of my privilege and all I had (externally)).
π€ My knowing heart thankfully guided me to biodynamic body psychotherapy and my journey towards inhabiting, making friends with, and loving my whole inner world, my Self began.
π I'm so grateful to my 2016 self and my life experience, which was ready for deep change; a journey towards growing into fully Living and Loving all aspects of my life and my relationships.
Tree Space Retreat fully inhabits its space too these days. Our process has been parallel π₯°
Simply Wonder Full β¨
Gratitude for this trend
π·First photo: all credit to