Catherine Wasik Medical Herbalist

Catherine Wasik Medical Herbalist Natural medicine using plant sources to aid all manner of conditions. Whatever the condition its surprising just how herbal medicine can help.

27/11/2025

Give the gift of feeling better this Christmas

At The Rehab Hut, our Osteopathic treatments make the perfect gift for the person who always puts everyone else first.
Whether they…

Train hard in the gym
Struggle with everyday aches & pains
Are experiencing pregnancy related discomfort
Or simply deserve some much-needed TLC…

…a treatment voucher is a thoughtful way to show you care.

Gift Vouchers Available Now

Give your loved one the chance to unwind, reset, and feel their best this festive season.
DM to order your voucher or for more info ❤️
www.therehabhut.co.uk

19/11/2025

🌿 Winter Coughs & Colds: How Herbal Medicine Can Help 🤧❄️

As the colder months settle in, many of us start to feel the familiar signs of winter bugs — that scratchy throat, lingering cough, or run-down feeling. While rest and good nutrition are essential, herbal medicine offers gentle, effective support to help your body recover and stay resilient.

🌱 Herbs I often use during the winter season include:

✨ Elderberry – rich in antioxidants, traditionally used to support immunity.
✨ Thyme – a wonderful antimicrobial herb that’s great for soothing coughs.
✨ Echinacea – known for supporting the immune response at the first sign of illness.
✨ Marshmallow root – calming and soothing for irritated throats.
✨ Ginger – warming, stimulating, and supportive for circulation and digestion.

As a medical herbalist, I make up safe and effective whole plant preparations that help to combat these winter low points or alternately I can tailor whole-plant preparations specifically to the individual when symptoms require stronger interventions — whether you're dealing with a stubborn cough, recurrent colds, or simply want to strengthen your body through winter.

If you'd like personalised support or want to explore herbal options for yourself or your family, feel free to get in touch or visit my website:

👉 herbalosteopathiclife.com
📞 Tel: 07828 261152

Stay warm, keep well, and support your body naturally 🌿💚

18/11/2025

Lymphatic Drainage is both preventative and remedial and can enhance your well being.

The benefits of Lymphatic Drainage;

deeply relaxing

Promotes the healing of fractures, torn ligaments, sprains and lessens pain.

Can improve many chronic conditions: sinusitus, rheumatoid arthritis, scleroderma, acne and other skin conditions.

May strengthen the immune system as part of “detox” treatment.

Relieves fluid congestion: swollen ankles, tired puffy eyes and swollen legs due to pregnancy.

Is an effective component of the treatment and control of lymphoedema (which may occur after cancer treatment) and assists in conditions arising from venous insufficiency.

Promotes healing of wounds and burns and improves the appearance of old scars.

Minimises or reduces stretch marks.

Can be used to speed healing after cosmetic surgery.

Book your treatment today at www.therehabhut.co.uk

18/11/2025

For nearly 100 years we have been all about Herbal education, so if you are a student of horticulture, culinary skills, herbal medicine or crafts etc you can join this group as a Herb Society member for free. Just another benefit of membership to this community.
It's on line and run by trustee
Get in touch if you wish to become a student member.

18/11/2025

Pregnancy and post partum support

At The Rehab Hut, Registered Osteopaths Claire and Cath support you through every stage of pregnancy and beyond. With years of experience in women’s health and specialist strength & conditioning expertise, we offer something truly different from other healthcare professionals.

During pregnancy
We help ease back, pelvic, rib and sciatic pain while supporting mobility, alignment and overall comfort. With both hands-on treatment and expert exercise guidance, you get full coverage throughout your pregnancy.

Postpartum care
Our tailored postnatal pathway includes the Mummy MOT®, a full-body postnatal assessment, followed by personalised rehab and progressive strength & conditioning to safely rebuild your core, pelvic floor and whole-body strength.

What makes us unique?
We blend osteopathy with postnatal care and advanced S&C, meaning we don’t just treat pain, we guide you all the way back to confidence, movement and long-term strength.

Ready to feel supported at every stage? Book your First appointment today at www.therehabhut.co.uk

Graveoak Lane, Leigh, WN7 3SE

14/10/2025

🌿 World Menopause Day – October 18th 🌿
Theme 2025: Improving Health and Wellbeing

Menopause is a natural stage of life that every woman will go through — but it can sometimes feel confusing, isolating, or overwhelming. Understanding what’s happening in your body and knowing where to find support can make a huge difference. 💛

✨ Did you know that around 30% of women are going through menopause at any one time?
You’re not alone — and support is available.

There are over 40 recognised symptoms of menopause. You may only experience a few, but even these can affect your daily life. Small changes — like taking the right supplements, staying active, keeping hydrated, and eating well — can all help to ease symptoms.

As both a Medical Herbalist and Osteopath, I offer a natural, supportive approach to perimenopause and menopause that can help:
🌸 Balance fluctuating hormones
🌸 Calm the nervous system
🌸 Improve sleep
🌸 Support physical, mental, and emotional wellbeing
🌸 Restore balance during this transition
🌸 Ease brain fog

If you’d like to understand your own menopause journey and discover how Herbal Medicine and Osteopathy can support you, I’d love to help. 💚

📍 Clinic Locations:
• The Rehab Hut, Leigh – www.therehabhut.co.uk

• The Olive Clinic, Stockton Heath – www.theoliveclinic.com

📞 Contact:
Catherine Wasik BSc (Hons) Ost; BSc (Hons) MNIMH
Registered Osteopath & Medical Herbalist
📱 07828 261152

31/08/2025

🌿Catherine Wasik Registered Osteopath and Medical Herbalist
With over 20 years of experience

🌱 Combining hands-on osteopathy with plant-based healing for real, lasting results.

📍 Clinics in Leigh, Warrington and Hindley
📞 Book your consultation today!- call Catherine on 07828261152
🔗herbalosteopathiclife@gmail.com
🔗 www.herbalosteopathiclife.com

Address

George Morris Physiotherapy, 154 Market Street
Hindley
WN23AY

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 5pm

Telephone

+447828261152

Website

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