Step Up & Go

18/02/2026

“When walking, the pressure on your feet can exceed your body weight; when running, it can be 3-4 times your weight. 🏃‍♂️ Are your shoes up to the task?”

16/02/2026

Take good care of your feet 👣🩷

14/02/2026

The Uninvited Houseguest in Your Socks... 🍄🦶
Ever wonder why toenail fungus seems to pick on you? It’s not about being “dirty”—it’s actually a mix of biology and bad luck!
Our shoes are basically a luxury spa for fungi: dark, warm, and damp. All it takes is a tiny microscopic crack in the nail or a bit of rubbing from a tight shoe, and the fungus (dermatophytes) moves in to start snacking on the keratin.
The bad news: Once it’s under the nail, it’s stubborn. It doesn’t just “wash off.”
The good news: You don’t have to handle it alone! As a Foot Health Practitioner, I specialise in getting your feet back to their best. When I visit, I can help by:
• Professional Thinning: Safely reducing the thickness of the nail so treatments can actually reach the fungus.
• Expert Trimming: Managing shape to prevent pain and ingrown nails.
• Tailored Advice: Giving you a clear plan on the best sprays, creams, or routines for your specific feet.
• Total Care: While I’m there, I also take care of hard skin, corns, and general foot comfort!
Stop hiding your toes in the sand! Let’s get them healthy, clear, and comfortable again.
Contact me to book a home visit! 📩

09/02/2026

I have had two people try to make an appointment but when I ring back Sky talk sheild cuts me off. If this is you then please don’t think I’m ignoring you. X

08/02/2026

07/02/2026

Two years of growth following a hip injury, finally tackled! 🦶✨
With the ongoing shortage of podiatrists in the UK and Europe, I’m here to bridge the gap for those needing specialised foot care. We’ve started a multi-session plan to get these feet back to full health. This is the amazing progress after session one—one very happy client!"

05/02/2026

Client care goes beyond just the appointment. I recently helped a client who was struggling with lower limb and mobility issues access the medical support they’d been finding hard to reach. I’m thrilled they are now receiving treatment through my referral, and I’m continuing to provide their regular nail maintenance in the meantime👣

30/01/2026

I am Julia, the founder and sole practitioner of Step Up & Go. I provide a professional, mobile foot health service based in Hindley (WN2), specialising in home visits for elderly and housebound patients. With my extensive background in adult social care, I offer a calm, non-clinical approach to essential treatments like thick nail reduction and diabetic foot maintenance. To make my visits a truly relaxing experience, I also offer a "15 Minutes of Bliss" add-on, where I can provide a therapeutic Indian Head Massage or a Rejuvenating Foot Massage alongside your foot care. You can reach me directly at 07971 239001 x 👣

18/01/2026

👋 Say Goodbye to Stubborn Verrucas!

Are you tired of hiding your feet or dealing with a verruca that just won’t budge? I have some exciting news!
I am now officially trained and certified in Verrutop—a breakthrough professional treatment that is changing the game for foot health.
Why choose Verrutop?
* Most patients feel little to no discomfort.
* Clinically proven 90% clearance rate.
* No messy dressings or needing to keep your feet dry. You can swim or shower straight away!
* Most cases clear in just 3–6 short sessions.

Suitable for adults and children (6+).
Cost: £50 per session.

Contact me to book a consultation.
Julia x 👣

13/01/2026

Love your feet 👣🩷