Level Up

Level Up https://levelupclinic.co.uk/
Physiology & Fitness Clinic
—> Personalised Exercise Programmes
—> Health Screening
—> Blood Analysis

❤️February is Heart Health Month at Level Up ClinicValentine’s Day is about hearts - but not the kind we usually think a...
02/02/2026

❤️February is Heart Health Month at Level Up Clinic

Valentine’s Day is about hearts - but not the kind we usually think about.

Cardiovascular risk often develops silently, even in people who train regularly, eat well and feel healthy.

This February, I’m opening one dedicated clinic day focused on early heart health screening and prevention.

The Heart Health Check includes:
•ECG - Checks your heart for any blockages or rhythm abnormalities.

•Blood Pressure - Measures the force of blood against your arteries, one of the most important markers of long term health and cardiovascular risk.

•Cholesterol Panel - Looks at different types of cholesterol to assess heart health and cardiovascular risk.

•HbA1c (Long term blood sugar & Diabetes risk) - shows your average blood sugars over the last 2-3 months, helping identify early changes linked to diabetes and heat disease.

Cardiff Hyrox Is Coming. Are you Ready?With Cardiff Hyrox tickets about to drop, now is the time to train properly.A pro...
31/01/2026

Cardiff Hyrox Is Coming. Are you Ready?

With Cardiff Hyrox tickets about to drop, now is the time to train properly.

A proven 12 week hyrox performance plan built around real race results!

Get your programme from our website now! 👇

https://levelupclinic.co.uk/training-programmes/

Link also in bio!

Our Level Up Clinic is officially LIVE and now taking bookings for health screenings and blood tests! 📍Located in Ironwo...
17/08/2025

Our Level Up Clinic is officially LIVE and now taking bookings for health screenings and blood tests!

📍Located in IronworX Gym

📅 Book in using the link below 👇 or find our website in bio!

https://levelupclinic.co.uk/

Client Spotlight 📈Block 1 of the 1:1 coaching programme for Mitchell is DONE — and the results speak for themselves:▫️10...
09/08/2025

Client Spotlight 📈

Block 1 of the 1:1 coaching programme for Mitchell is DONE — and the results speak for themselves:
▫️100% adherence rate
▫️Huge strength gains across the board
▫️Confidence in the gym is growing

The discipline, effort and consistency is all there, now we roll into BLOCK 2 ready to level up again!

Be proactive, not reactive! 🩸Health Screening & Blood Testing launching soon!📍Level Up - Inside IronworX Gym
10/07/2025

Be proactive, not reactive!

🩸Health Screening & Blood Testing launching soon!
📍Level Up - Inside IronworX Gym

Back from my Aussie adventure and now taking bookings for personalised programmes - let’s level up together!DM to get in...
01/07/2025

Back from my Aussie adventure and now taking bookings for personalised programmes - let’s level up together!

DM to get in touch!

Next stop: Australia 🇦🇺 Out of office and into adventure for the next month!Will be taking bookings when back in July!
28/05/2025

Next stop: Australia 🇦🇺 Out of office and into adventure for the next month!

Will be taking bookings when back in July!

CarTen100 ✅Cardiff -> Tenby
11/05/2025

CarTen100 ✅
Cardiff -> Tenby

Personalised, marathon-friendly, and home-based! Great to see the programme doing exactly what it’s built for!This highl...
14/04/2025

Personalised, marathon-friendly, and home-based! Great to see the programme doing exactly what it’s built for!

This highlights the importance of personalised programmes, making every workout fit you and your goals 🙌

Getting to the gym isn’t always easy—but building the confidence to show up is a win on its own. Helping clients build t...
12/04/2025

Getting to the gym isn’t always easy—but building the confidence to show up is a win on its own.

Helping clients build the confidence to even step into the gym is one of the most rewarding parts of this job.

Grateful for the positive feedback 🙏

This client’s journey is a reminder that the right support can change everything. They came in feeling low on motivation...
09/04/2025

This client’s journey is a reminder that the right support can change everything. They came in feeling low on motivation, but with a tailored plan and some teamwork, they’re now moving stronger every day!🏋️🏃

Proud to be part of this comeback story!

Address

Hirwaun

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