Sue Delaney Counselling

20/05/2023

https://www.youtube.com/watch?v=_ldQXYiddNc

18/05/2023

16/05/2023

08/02/2023

The Power of Support - when we receive care, love, understanding and encouragement from others, and from ourselves, even if in our own minds, it allows us to persist. We are wired for connection, and learning, in a safe environment, what disrupted this in our lives and how we have protected ourselves from this painful experience can help us grow, just as this little boy felt believed in enough by his classmates to continue taking that leap to overcome his struggles and stumbles.

Japanese child fails to jump the barrier four times. Look at the reaction of his colleagues. Can we create a culture like this?

07/02/2023

I had to share this. What's your reaction to this both beautiful yet brutally honest account of a man struggling with his inner critic or saboteur? I am in awe of how he has begun to accept this voice is part of him and is beginning to integrate it into his whole being without it consuming, overwhelming or trapping him as it always threatens to. This sort of internal dialogue may show up in many ways in your life, but there are ways to quieten it so it can learn to relax and let your true self share some of the spotlight.

http://www.sickboi.co.ukHi Ren is out now on all streaming platformshttps://renmakesmusic.lnk.to/hirenCreating this song wasn't easy, but I'm so proud of how...

30/10/2022

How do you keep getting back up when you're repeatedly knocked down? Performer Yoann Bourgeois expresses the art of perseverance and resilience in this creative take on life's struggles

performance throwing gravity challenge by Yoann Bourgeois, choreographer and acrobatic artist 😍 harry styles, yoann bourgeois, dance, performance, nederlan...

11/10/2022

Attended a talk on trauma, healing and the mind-body connection with Gabor Mate (author of The Myth of Normal, When The Body Says No and In the Realm of Hungry Ghosts). Thought-provoking and absorbing. Also taking in London’s urban beauty as I reflect on the themes of the discussion to take back into client work

26/04/2022

We are all living in incredibly stressful times, so how do we help ourselves get through our difficult challenges so we can learn to grow and thrive. Research now shows self-compassion may your biggest resource here. Practising kindness towards ourselves has been shown to be a major positive force for both our mental and physical well-being. Find out more at my blog at www.suedelaneycounselling.com

06/02/2022

If we can understand why we keep repeating the same patterns, we can make a different choice and step onto a new path