Bay Wellbeing

Bay Wellbeing “Life is 10% your experience and 90% your response.” But sometimes we need a little help to see things differently. See: www.baywellbeing.co.uk.

Heal from trauma, reduce stress & feel stronger — with online therapy that really helps Bay Wellbeing offers an effective, solutions focused approach to many issues that affect us in modern day life. Combining elements of Solutions focused therapy, CBT, NLP and Hypnotherapy, this therapy and coaching helps people to tackle: depression, anxiety, insomnia, IBS, social phobias, anger and much more. By learning more about the brain and why we may feel as we do, you can take simple, effective steps that quickly help to move you forward.

So many of my clients describe feeling “constantly switched on” — thinking about everything all at once.You don’t have t...
16/10/2025

So many of my clients describe feeling “constantly switched on” — thinking about everything all at once.
You don’t have to stay there. There are ways to calm that busy mind and reconnect with yourself again.

Address

Hitchin And Letchworth

Opening Hours

Monday 10am - 5pm
Tuesday 8am - 9pm
Wednesday 9am - 12pm
2pm - 5pm
Thursday 10am - 9pm
Friday 8am - 5pm
Saturday 9am - 1pm

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