Lidder Therapies

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Lidder Therapies

Bally is a Physiotherapist and Acupuncture practitioner specialising in Women's Health. Mummy MOT |

16/12/2025

🎄Clinic will be closed from 23rd December

🎅🏽 Classes will be taking a 2 week break from 22nd December

✨ We still have a few physiotherapy appointments available if you need to get seen before the holidays!

🗓️ Get in touch or book online now

🎁 For any last minute gift ideas why not purchase a gift voucher which can be redeemed against any of our services?

13/12/2025

🤰🏻Pregnancy Pilates classes🤰🏻

🌸 Physio led
🌸 Thursdays 5:30 - 6:30pm
🌸 small groups
🌸 free parking
🌸 suitable from 12 weeks
🌸 6 week blocks or PAYG from 35 weeks

🤰🏻 Recent reviews show that moderate exercise during pregnancy significantly lowers the risk of gestational diabetes and hypertensive disorders, benefitting both maternal and fetal health 🤰🏻(Patel et al., Obstetrics & Gynecology, June 2025)

04/12/2025

Do you know what your pelvic floor can do?

Gift yourself an assessment with a pelvic health Physiotherapist and find out if yours is performing as well as it could be!

It’s never too late.

Your pelvic floor function can be improved at any age. Like all muscles it can be tight or weak and will respond to the tight kind of exercise.

01/12/2025

It’s the 1st of December! 🎄🎅🏽

🎁 Don’t forget you can give the gift of Health & Wellness with one of our gift vouchers! 🎁

🎅🏽These are available in multiple denominations and can be used for:

🎄Physiotherapy

🧑‍🎄Pelvic health Physiotherapy

🎄Mummy MOT post natal assessments

🧑‍🎄Scar therapy

🎄Acupuncture

Get in touch to purchase yours.

26/11/2025

We are so excited and grateful for your nominations to be finalists in the awards for the best pre/post natal support service. 🎉🤰🏻

Please could we ask you to vote for us on the link and QR code attached 🙏🏼

Good luck to all the other fabulous colleagues who are also finalists! Pre and post natal care is all about help and support and as they say it takes a community!

14/11/2025

🎉 What an exciting week in clinic! 🎉

Catriona joined our team! She has lots of experience in physiotherapy and pelvic health and is available via online booking.

Kate did her last day in clinic yesterday and will now be on maternity leave 🤰🏻

Don’t worry she will still be covering the pregnancy Pilates classes until the end of the year.

We are now booking appointments from December so get yourself into clinic as soon as possible to avoid missing out.

🎁 Don’t carry those aches pains and pelvic health niggles into the new year! Give yourself the gift of health!

11/11/2025

We are so grateful when you take the time to leave us a wonderful review of our Physio Led Pregnancy Pilates class!

Thank you

06/11/2025

51% of the population are female and will go through the menopause.

Now you can discuss your peri - / menopausal symptoms at your health check up with the GP.

Address

Old Hall Farmyard, Priory Lane
Hitchin
SG47BL

Telephone

+447951490214

Website

http://www.liddertherapies.co.uk/

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