Nathan Hamilton PT

Nathan Hamilton PT L4 Strength and Conditioning Coach
Personal Trainer & Online Coach
Olympic Weight Lifting Coach
Nutrition Coach
Boxing fitness
Sports Massage

I have worked in the fitness industry for 10 years and as a Personal Trainer for 9 years, I understand the barriers that people face when it comes to their health both mentally and physically. It is my job to break down these barriers and find solutions which work for you and your lifestyle. My philosophy goes beyond your training in the gym or at home, I go through an extensive consultation so I can understand your lifestyle and what you are looking to achieve. Through this process we can identify barriers which could stand in your way, set measurable and realistic goals and put a plan together which fits your lifestyle and most importantly works for you in and out of the gym. I have worked with a range of clients in my career, from clients looking to run a marathon, recover from injury, stress relief, sports specific, lose weight and fat loss. One thing everyone has in common is they would like to feel BETTER in themselves and that is what health and fitness is all about. My philosophy/training is simple but

effective, with my knowledge, experience and your commitment results are guaranteed.

06/03/2026

The version of you that shows up when you don’t feel like it is the one that wins 🫡

01/03/2026

What a team, what a morning!!!!!

workout

27/02/2026

Tasty half sim with Danny

500m Runs
Full Stations
42 minutes

4 weeks

23/02/2026

In the pain cave with the crazy man

Lets goooooo

22/02/2026

Great work today team 👏👏👏

18/02/2026

Throwing Hands 🥊

04/02/2026

Motivation is the spark 💥 consistency is the fire that keeps on burning 🔥

25/01/2026

Huge PB for Dave and Dan.

1.13 secured!

Huge respect and a massive well done!

21/01/2026

Don't let the small things derail you from your plan, otherwise you'll never get moving!

19/01/2026

Those beautiful morning runs are going to be back soon 😍

Address

Hitchin
SG54JJ

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm

Telephone

+447825701773

Website

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