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Harmeet Grewal

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Harmeet Grewal

Aesthetic Dentist, Facial Aesthetic Practitioner

09/11/2021

I’m not one to share these pics normally, but the last few months I have been quiet on the dental front as I have been focusing on my health. One thing this pandemic has taught me is the importance of one’s health both physically and mentally. At 36 I am in the best shape I have been and its all thanks to a legend of a coach that is Joining his built to last program is hands down the best investment I have made in myself. If you want to change how you look, how you feel, strengthen your mindset please get in touch with him or DM me, it’s never too late

01/01/2021

Re-evaluate

2020 f***k you but also thank you.

Covid has affected us all and for me this year has been one not to grow but re-evaluate. Hence being so quiet on social media.

Nothing is more important than your family and your health. No amount of money or status can replace that.

I am thankful for my beautiful wife and girls, my strength and they have kept me sane.

I am thankful for my work family, their hard work and unwavering support has taken us from strength to strength.

My amazing patients for supporting us and their understanding.

I am thankful for my health. Mentally I may have had my downs, as we all have, but gratitude/perspective has been a savior.

This virus will hopefully pass but lets not forget what it has taught us.

2021 will be a time to spend with those I love and create memories, do the same, we are the lucky ones, lets make each day count

Happy New Year 😘

17/02/2020

🙏🏽

27/01/2020

We all have the same 24 hours in a day, what you do with yours you decide, don’t waste it. Time is precious and fleeting. 168 hours this week, what are you going to do? Make them count!

22/01/2020

WORKFLOW
Hopefully this is useful from some of you out there! My general approach to adhesive restorations (emax that is)

20/01/2020

Embrace it, don’t fear it more importantly learn from it. Failure happens what defines us is how we choose to respond! It’s Monday....lets go!!!

14/01/2020

RUBBER DAM!! It can be like marmite, learn to love it!

2020 Course Dates:

01/02/2020 London
08/02/2020 Glasgow
18/04/2020 Leamington Spa
06/06/2020 London

13/01/2020

We all have different goals, ambitions and lives! Social media can be both great and bad depending how you view it. All I say is don’t get down-heartened by comparing yourselves to others. We are all at different stages in our journey, focus on your own!

08/01/2020

R E V I E W

Its nice to review your work over time to see what works and more importantly what doesn’t. Here is a 1 year review of a case, fractured premolar (sorry no pre-op) restored with an emax overlay. Lets see how it looks next year! Thanks to for the lovely work
@ The Grove Practice

06/01/2020

H A B I T S

Every year I set myself my goals, but sometimes some goals can feel unattainable.

My advice is focus on the system and the habits you need to achieve that goal.

A great book that has helped me with this is Atomic Habits.

It can be applied to all aspects of life including Dentistry! Have a great Monday!

01/12/2019

with
・・・
🔸️Practice, practice, practice🔸️
Been very quiet on here recently because life has just been so busy at work and home!
Hopefully I'll be able to get back on some regular educational content for you guys!
The main reason work life has been so busy is because I've been going on a few courses to help better clinical practice which I hope to show soon!
It's all about the continual profession development! This is why here I was practice some rubber dam skills at Rubber Dam Course
Hes a great guy and teacher and the course was a lot of fun! Definitely recommended.
It was great for the hands on practice to see what rubber dam feels like so that you know what your patients go through. Feeling the dam on your teeth definitely makes me realise that YOU NEED LA for comfort!
Courses have taken up so much time but they are all paying off now! Definitely great to get in as much education as possible early on!

23/11/2019

Great night at the Dentistry Awards! Really honored to be nominated for Best Young Dentist! Great evening with great people! Congratulations to all the finalists and winners!

19/11/2019

Great few days of training at GC in Leuven. Great update on materials and techniques so that we can give our delegates great content, backed by science. Great to meet excellent clinicians from all over Europe

17/10/2019

BRIDGE ISOLATION Without physically removing it, its a struggle to isolate a fixed bridge. So if you can’t place dam around it then go over it. Here we are doing RCT on the UR3. The floss helps to stabilise the brinker and also allows easy access for our handpiece!

03/10/2019

Highlight of the Dental Calendar for me! The Annual Dentinal Tubules Congress. Amazing speakers, great delegates, now looking forward to tonights knees up!

01/10/2019

New Dates!! Happy to release new dates for 2020. Love doing this course and it keeps getting better. New content added after every course based on delegate feedback. The UK’s first hands on course on live patients!! Nothing else like it! DM me for booking details

30/09/2019

Sometimes one clamp isn’t enough! Used two of my faves the brinker B1 and B4 here to help me isolate these tricky margins. If you want to learn how to do this get in touch!

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