Health, Wealth & Wellbeing will support you to come home to yourself, fully experience your truth and realise your full potential.
Your health and wealth are the foundations of your wellbeing. Through our pioneering work we help you to address all aspects of these foundations in your personal and professional lives through your emotional, mental, physical and energetic experience. All your relationships with everything and everyone in your life are a complete reflection of your relationship with yourself. This is where we will always begin, with you. We will support you to:
- Fully accept and embrace your whole self
- Remove limiting beliefs and heal old wounds
- Create a life of meaning and adventure
- Release stuck trauma
- Replace dis-ease with wellbeing
- Surrender to the unfolding of life
Sarah and Rebecca are the founders of Health, Wealth & Wellbeing Limited and are highly experienced and intuitive coaches, mentors and experts in coaching and transformation. With over 40 years’ combined experience Sarah and Rebecca have worked with hundreds of clients and students enabling them to change their reality and come home to their truth. As a company it is our purpose to help you transform your health, wealth and wellbeing through personal development programmes, professional training and wellbeing retreats. We use our own unique approach through CLEARER Coaching, Body Wisdom Coaching, Inner Child Healing and Therapeutic Support to to achieve change and transformation. We are available to support you in-person at our centre in Hitchin, Hertfordshire (UK) or online via our Telehealth Video Conference system.
11/07/2023
What an exceptional immersion we enjoyed last week.
This courageous group deeply connected to and released, stuck and buried imprints and emotions through alignment with the unconscious.
We enjoyed movement, breath, music, smells, taste, touch and guided inner exploration to free ourselves from the limitations of our thoughts and static perceptions.
The onward journey means daily practice and healing the relationships with self.
25/05/2023
THROWBACK THURSDAY
Some pictures from our amazing Wellness Retreat last May. We’re counting down the days until we’re back here for our next Retreat from 1st-6th July on the beautiful island of Lefkada in Greece with the most amazing group of people. There are just a few spaces left so if you would like the opportunity to reconnect with yourself in the most luxurious and tranquil place, get in touch today or visit our website- https://healthwealthwellbeing.co.uk/retreats/
Sarah and Rebecca ###
11/05/2023
Wishing the happiest of birthdays to 🥳🎂🥂
Throwback to last year celebrating on Retreat at the beautiful ! We can’t wait to come back in July for our Inner Child Retreat 😀☀️🏝
17/03/2023
This evening we have a meditation to help you prepare for sleep. Listen to this when you’re settled down in bed ready to go to sleep.
Taking you out of your head and into your body to reflect upon and release the emotions and things that are happening within you in order to have a more restful nights sleep.
Please do let us know in the comments tomorrow if anything came up for you and if it enabled you to sleep more easily and soundly 🙏
17/03/2023
Today is 😴
Do you experience any of the following?
✨Difficulty falling asleep
✨You regularly wake up during the night
✨You can’t get back to sleep after waking
✨You feel tired and have difficulty concentrating during the day
✨Skin break outs, puffy eyes, dark circles under eyes
✨You feel more stressed than usual
Quality sleep is so essential for our wellbeing, allowing our minds and our bodies to rest and recharge.
One of the big things that can affect our sleep is not dealing with our emotions before we go to sleep. They say not to go to bed on an argument. It’s the same with negative emotions. Of course we can just ‘sleep on it’ and allow our unconscious to process these, but we don’t necessarily get the learning this way. Acknowledging and potentially releasing emotions before we go to bed can lead to a more restful and peaceful sleep.
This evening we will share a meditation Sarah created specifically designed to help you prepare for sleep. Let us know if you listen and if it helps you.
Hands up if you need this today? 🙋♀️🙋♂️
14/03/2023
“When you are a light to yourself you are a light to the world.” -Krishnamurti
Are you connected to your own intuition? That wisdom that resides within each of us and is available if we are willing to listen to it.
We often ignore it because it’s common to deny our own truth in favour of approval from others. We learn to listen to external influences and mistrust our inner voice.
In all of our training programmes we spend a great deal of time connecting with self, being present and learning to listen at a deep level.
So this is our invitation to you today- take the time to listen to yourself. Be still and quiet your mind. Be ready to hear your heart and gut as much as your head. How does it feel?
13/03/2023
As Transformational Coaches it is so important that we walk our talk and constantly commit and recommit to our own self care. Taking responsibility for our own wellbeing first means that we are better placed to be there for our clients and students.
Start the week by checking in with how you are you feeling, really?
Close your eyes, focus on your breath and notice what you notice.
Does your body have any messages for you?
Get curious!
Use this process to set yourself to for the week- what do you need? What do you want to achieve? What do you need to hear?
Make it happen by making that commitment to yourself, for yourself.
Do you check in with yourself regularly? What do you need today?
10/03/2023
Just a bit of coaching humour! It is Friday after all! How has your week been? Share your wins, big or small. What are you proud of this week?
Sarah and Rebecca xx
09/03/2023
Essential Oil of the week - GRAPEFRUIT, the oil of honouring the body
We regularly use essential oils in our transformational coaching as a tool to access memories and emotions. Each oil has its own chemical and energetic construct and can be used to support transformation and change.
Do you like the smell off geranium oil? Let us know in the comments xx
09/03/2023
Take your coaching practice to a while new level, embark on a new career path or learn a set of skills that will set you up for life, whatever your job.
Transformational Coaching with Body Wisdom is our year long Certified Coaching Programme accredited by the AC, enabling students to become Association for Coaching Accredited Coaches with the necessary experience, CPD and supervision.
Transformational Coaching works with all aspects of the self; mental, emotional, physical and energetic. Understanding the incredible wisdom we have access to through the feedback from our physical and energetic bodies, alongside our thoughts and emotions, further enhances our ability to facilitate healing and transformation.
Our bodies are powerful intuitive vessels that are constantly communicating with us. Through every day sensations, dis-ease and dis-harmony, our bodies provide messages and valuable information. By listening to these messages, to the wisdom and language of our bodies, we can raise our awareness and the awareness of our clients, leading to sustainable changes in our personal and professional lives.
Intrigued and want to find out more? Drop us. DM or book a discovery call- http://bit.ly/3ULSHfp
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Haelan Therapy is an award winning pioneering centre for transformation established in 2012. We take an integrative approach to your health and wellbeing where you can access our therapeutic therapies individually or as part of programme either in-person or online.
Our unique and pioneering formula The Haelan Transformation Method blends together recognisable therapeutic therapies such as nutrition, massage, reflexology, energy healing, sound healing and SO much more...with a powerful transformational talk therapy known as Transformation Coaching to enable you to realise your extraordinary limitless potential.
Throughout your time at Haelan whether you are accessing a programme of sessions individually, you will have the opportunity to experience a truly holistic approach to the wellbeing of your body, mind and soul in which the relationship between your physical, psychological, emotional, energetic and mental self will be addressed.
This experience is delivered to you to achieve Haelan’s key principles:
Freedom to express your true self
Transform and radiate your unique brilliance
Pioneer a life of integrity
Push the boundaries of what is possible
Ultimately realise your limitless potential
Whatever you access and however you access it, whether in person or online, we will support you every single step of the way to transform your life.