MFB Osteopathy

15/02/2026

COMPLETE CARE FROM YOUR MFB OSTEO TEAM 🤩

Expert treatment. Personalised to you: Whatever your injury. Whatever treatment you need. We’ve got you covered.

At MFB Osteo, your care is never one-size-fits-all.
With three practitioners — each bringing a unique skill set — we work collaboratively to make sure you receive the right treatment, at the right time, for your body and your goals.

🩺 Monica — Principal Osteopath
Osteopathy, sports rehab, acupuncture, postnatal care & integrated osteo-massage treatments.

🩺 Mahya — Associate Osteopath
Osteopathy for all ages, paediatric care, pregnancy massage & sports rehabilitation.

💆‍♀️ Laura — Sports Massage Therapist
Sports massage, deep tissue therapy & holistic relaxation treatments.

Different expertise. One shared focus:

Your recovery.
Your longevity.
Your strength.
Your long-term transformation.

Whether you're managing pain, recovering from injury, supporting your body through pregnancy, or investing in performance and prevention — we’re here to support you every step of the way.

Learn more about our clinic: www.mfb-osteopathy.com

10/02/2026

10/02/2026

find out more about our Mummy MOT post natal services 👶

https://www.mfb-osteopathy.com/mummy-mot

10/02/2026

05/02/2026

‼️We have a MISSING defibrillator ‼️

❤️ Social media, we need your help. Our public access defibrillator at Amwell Surgery in Hoddesdon was activated in a 999 call and has not been returned.

❤️ We need to ensure this lifesaving piece of equipment is made Emergency Ready again as quickly as possible so it’s available 24/6 for the next 999 call.

❤️ Please can you share among your social media. If anyone has further information, please email info@heartsforherts.co.uk

❤️ Our next available defibrillators are:
✅ Hoddesdon Fire Station
✅ Hoddesdon Library

❤️ Every Heart Matters

04/02/2026

An estimated 80% of the population will suffer from lower back pain at some point. The good news is that preventing it is a lot easier than treating it

31/01/2026

✨ Meet Your MFB Osteo Team ✨

Three practitioners. One goal: helping you move better & feel amazing 💚

🌟 Monica – Owner & Principal Osteopath
Movement-loving, strength-building, cold-water-swimming osteo with 15+ years’ experience, using hands-on treatment and tailored rehab to help you build strength for life 💪🌊

🌿 Mahya – Osteopath & Paediatric Specialist
Gentle, holistic & brilliant with babies, kids AND grown-ups, blending hands-on care with clear guidance to support real recovery at every stage of life 👶➡️🧓

💪 Laura – Sports Massage Therapist
Rugby roots, recovery queen & your new best friend for sore muscles, helping ease tension, boost performance and keep you doing what you love 😌

From desk-workers to athletes — we’ve got you covered 🙌

👉 Book in & meet the team: bitly.com/cliniko

27/01/2026

We’re excited to welcome our new therapist, Laura, to the clinic this February ✨

To celebrate, enjoy £20 off any massage with Laura throughout February 💆‍♀️

It’s the perfect chance to treat yourself and help us give Laura a big warm welcome 🤍

Quote Code: LAURA20

Book now 👉 🔗 bitly.com/cliniko
Appointments are limited, so book in soon ⏳

18/01/2026

✨ We’re super excited to introduce the newest member of the MFB Osteo team – Laura Joiner! ✨

Laura is a skilled sports massage therapist with a passion for sports performance, recovery and long-term injury management 💪

�With a background in rugby 🏉, gymnastics 🤸‍♀️ and coaching, she has a brilliant understanding of movement, strength and what active bodies really need.

At our clinic, our massage treatments are the perfect way to complement your ongoing osteopathy care and wider health journey. Whether you’re managing niggles, training hard or simply feeling the effects of everyday life, regular massage can help keep you pain-free, moving well and doing more of what you love 😌

🗓️ Laura will be available in clinic on Monday mornings, Wednesday afternoons and Friday evenings — bookings now open 🎉

�👉 Link in bio to book

�💬 Athlete or desk-worker — who’s booking first? (Spoiler: it’s probably me 😉)