Aligned Health & Wellness Ltd

Aligned Health & Wellness Ltd Clare Leetham
Doctor of Chiropractic

Aligned Health & Wellness Limited - serving the Holme Valley.

2026 Health Goal Idea Part 5... MOVE MOREYou don’t have to be running marathons to keep active. A gentle walk, dancing i...
28/01/2026

2026 Health Goal Idea Part 5...

MOVE MORE

You don’t have to be running marathons to keep active. A gentle walk, dancing in the kitchen to your favourite songs, a 10 minute you tube stretching video, it all helps to keep the body going. Movement is medicine!!

2026 Health Goal Idea Part 4... GET OPTIMAL SLEEPSleep is essential for repairing and restoring function in the body. Ge...
27/01/2026

2026 Health Goal Idea Part 4...

GET OPTIMAL SLEEP
Sleep is essential for repairing and restoring function in the body. Getting enough quality sleep should be prioritised. Not only does it affect mood and productivity, but also affects the body’s healing ability!!

2026 Health Goal Idea Part 3...INCREASING FRUIT & VEG INTAKEA varied diet is crucial for getting diverse nutrients, prom...
26/01/2026

2026 Health Goal Idea Part 3...

INCREASING FRUIT & VEG INTAKE

A varied diet is crucial for getting diverse nutrients, promoting gut health, preventing deficiencies, reducing chronic disease risk, and improving mental well-being by ensuring your body receives essential vitamins, minerals, and fiber from different food sources, while also combating food boredom.

2026 Health Goal Idea Part 2... INCREASE HYDRATIONDrinking more water not only helps flush out toxins and helps the body...
25/01/2026

2026 Health Goal Idea Part 2...

INCREASE HYDRATION

Drinking more water not only helps flush out toxins and helps the body with cell renewal, but also it can even delay hunger if you are trying to cut down on snacks! 💧

2026 Health Goal Idea Part 1... REDUCE PROCESSED FOODSTry to cut down on processed foods and sugars, try to eat natural ...
24/01/2026

2026 Health Goal Idea Part 1...

REDUCE PROCESSED FOODS

Try to cut down on processed foods and sugars, try to eat natural sugars like honey (We sell local honey too!) and a wide range of fruits. This can actually increase your life span!! Not to mention help balance blood sugars which can maintain and increase energy and brain power!

Setting health goals on January 1st seems even harder when its back to work, you still have a freezer full of party food...
23/01/2026

Setting health goals on January 1st seems even harder when its back to work, you still have a freezer full of party food, a cupboard full of treats and its the start of a looooong cold, dark and boring month!! 🌧☔

Now that the daffodils and tulips are pushing their way up and the snowdrops are in bloom, we can start to consider some health goals for 2026!!! 🌱

Coming over the next few days are some suggestions that could help you achieve Aligned Health & Wellness! 💗

Make your goals reachable, motivational, and fun so you want to achieve them 💪

10% OFF YOUR NEXT APPOINTMENTWhen you refer Aligned Health & Wellness to friends or family, you can BOTH enjoy 10% off y...
22/01/2026

10% OFF YOUR NEXT APPOINTMENT

When you refer Aligned Health & Wellness to friends or family, you can BOTH enjoy 10% off your next/first appointment. 🎉😍😍

No cap on how many people you refer!!! The more people you share us with, the more money you save! 😍

Call on 01484 290031, email at info@alignedhealthandwellness.co.uk or book online: https://www.alignedhealthandwellness.co.uk/

Simon the Skeleton checking out the newly published General Chiropractic Council Code of Professional Practise! 🤓👩‍⚕️👩‍🎓...
19/01/2026

Simon the Skeleton checking out the newly published General Chiropractic Council Code of Professional Practise! 🤓👩‍⚕️👩‍🎓

Today Aligned Health & Wellness is 4 years old!!!! 💙I am so extremely grateful for all my patients and am honoured to ha...
18/01/2026

Today Aligned Health & Wellness is 4 years old!!!! 💙

I am so extremely grateful for all my patients and am honoured to have you all, non of this would be possible without you!

From little old me on my own 4 years ago to a team of 5 now! Now able to serve more of you lovely people in pursuit of Aligned Health & Wellness!

And a massive thank you to for the delicious cake, thank you as always Ira 🎂🍰

Super excited to announce that Aligned Health & Wellness has been nominated for 'Yorkshires Chiropractic Business of the...
16/01/2026

Super excited to announce that Aligned Health & Wellness has been nominated for 'Yorkshires Chiropractic Business of the Year' award. 🎉🎉🎉

We are so honoured and grateful to be nominated 💙🖤💙 Get ready to vote when voting opens on the 27th Jan!! 😍😇

Address

2 Station Road
Holmfirth
HD91AB

Opening Hours

Monday 10am - 8pm
Tuesday 9am - 8pm
Wednesday 10am - 8pm
Thursday 9am - 8pm
Friday 10am - 8pm
Saturday 9am - 3pm

Telephone

+441484290031

Website

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