What are the opening hours?

Tuesday 10am - 3pm Wednesday 10am - 3pm Thursday 10am - 3pm Friday 10am - 3pm Saturday 10am - 3pm

Cafe Root Wellbeing

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Cafe Root Wellbeing

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cafe Root Wellbeing, Yoga studio, Unit 1 & 2, Sude Hill Mill, Pen*stone Road, Holmfirth.

💎 A hidden gem, a stone's throw from the picturesque town of Holmfirth
🤸 Ground floor: a fully equipped Pilates, Yoga & Well-being studio
☕ First floor: a cosy cafe offering homemade, tasty & nutritious delicacies
⏰ 10am-3pm, every day

30/01/2026

Come hungry, leave happy. Always prepared to order 🍽️

28/01/2026

Pilates is not just a workout — it’s a practice, a method designed by Joseph Pilates, and absolutely genius if you ask our opinion 😉

The Pilates method is a smart, intentional system built around control, breath, precision, and flow. Every movement has a purpose: to strengthen the deep muscles that support your spine, improve posture, increase mobility, and create balance in the body.

It’s not about pushing harder — it’s about moving better. Over time, Pilates builds strength that’s sustainable, awareness that carries into daily life, and a mind–body connection that makes you feel strong, centered, and fully in control.

26/01/2026

WHAT’S ON AT ROOT? ✨

Our monthly workshops are designed as a moment of restoration, just for you. They’re the perfect complement to your regular classes or a way to deepen your personal practice.

Through experiences like breathwork, gong baths and reformer introductions. Our expert instructors gently guide you toward nervous system regulation, relaxation and connection. We intentionally hold a safe, supportive space where you can unwind and feel part of a like-minded community.

This month, we’re also hosting an open day, inviting you to explore the studio with no pressure. Try classes for free, meet our instructors and see what resonates with you. Come as you are, curiosity is enough.

25/01/2026

Why do a class with us?

Because everyone is welcome here.
Since 2019, our studio has been a space where you’re met exactly as you are – whether that’s on the mat or on the reformer.

Our classes are thoughtfully curated to work with the body in front of us, not a one-size-fits-all approach. With highly experienced and qualified instructors, you’ll always be guided with care, attention, and intention.

If you’re looking for a studio where you feel supported, seen, and genuinely looked after, you’ve found it. We have something for everyone – and if you’re not sure where to start, just reach out.

Let’s have a chat 🤍

23/01/2026

Smoothie Friday!! 🥤✨

Pineapple & Kale
Banana & Strawberry
Mango, Ginger & Turmeric
Blueberry & Avocado

Fresh. Simple. Delicious.
Which one’s you?

21/01/2026

This is what longevity looks like ✨
Strong, supported movement at every stage of life.

Comprehensive Pilates 1:1, using the full Pilates method as it was intended. Tailored to your body, your goals and your future.

19/01/2026

The Menu! 🍽️
Good food. Done properly.

Freshly prepared, cooked to order, always with integrity.

16/01/2026

It's Friday, it's nearly the weekend! 🙌🏻
We've got Mavra stocking the hopper ready for another day of brewing your favourite drinks, coffee, cakes, freshly prepared meals and all the smiles 🤩
10-3, come and join us! 💛

30/12/2025

Because you deserve a smart, supportive start—not guesswork.

✅ Expert guidance from day one – Our instructors focus on form, safety, and progress, so you build strength the right way.

✅ Personalised experience – Small classes mean tailored cues and modifications that meet you exactly where you are.

✅ Results you can feel – Expect better posture, stronger core, increased flexibility, and a body that moves with confidence.

✅ Welcoming, judgment-free vibe – New to Reformer? You’re in good company. We’ve got you.

✅ Consistency made easy – Thoughtfully programmed classes help you progress without burnout or boredom.

Start with us, and you’re not just trying Reformer—you’re setting yourself up to love it and stick with it. 💪✨

28/12/2025

January at Root✨

We’re kicking off January at Root with a wonderful lineup of workshops designed to nourish your body, calm your mind and help you step into 2026 feeling refreshed and inspired🌿

From discovering your flow with Yoga to building strength with our Pilates Reformer programs, and even a fun Calisthenics course for all levels, there’s something for everyone. Whether you’re deepening your practice or trying something new, we’re here to support your wellbeing journey every step of the way.

👉 Swipe through to explore what’s coming up and book your spot before they fill up! Book your workshop here https://www.rootpilates.com/workshops

25/12/2025

🎄✨ Merry Christmas from all of us at Root! ✨🎄

Wishing you all a joyful and peaceful festive season filled with warmth, good company, and plenty of delicious moments🍰☕️

Address

Unit 1 & 2, Sude Hill Mill, Pen*stone Road
Holmfirth
HD97DU

Opening Hours

Tuesday	10am - 3pm
Wednesday	10am - 3pm
Thursday	10am - 3pm
Friday	10am - 3pm
Saturday	10am - 3pm

Telephone

+447762327126

Website

http://www.rootpilates.com/

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