Bowen Health

04/11/2025

🍀From Chronic Pain to Freedom: A Bowen Therapy Success Story

When this client first came to see me, they were struggling with constant neck, shoulder, lower back, and hip pain. Sleep was difficult, movement was restricted, and they felt exhausted from years of discomfort.

19 years earlier, they had a serious motorcycle accident that resulted in multiple fractures to the pelvis and leg, followed by surgeries and a long recovery. Although they eventually regained mobility, the pain never fully went away — and over the past 18 months, it had become almost unbearable. They told me they were “at the end of their tether.” 😥

Over 10 Bowen therapy sessions, we worked gently and progressively to release tension, support alignment, and help their body rebalance. They trusted the process — and me — even when change was subtle at first. 🌿

By the time we had reached the 10th session, their pain had significantly decreased resulting in improved sleep, and moving with ease for the first time in nearly 2 decades. They said they finally felt like themselves again. They now only book in for maintenance treatment every 6 months. 😊

I wanted to highlight this story as a reminder that with the right support — and a little trust — the body has an incredible capacity to heal. 😌

Vicki.
Bowen Health

03/11/2025

✨ No witchcraft here — just your body doing what it was designed to do! The Bowen Technique gently supports your body’s natural ability to heal and restore balance. 🌀 It’s not magic — it’s the power of your own biology working in harmony. 🌿💆‍♀️
Based in Holsworthy.

Our work might look a little magical, but there’s real science behind the calm.

Bowen Therapy helps activate the body’s parasympathetic nervous system — your natural healing power.

This Halloween, let’s celebrate the magic of balance.

Happy {almost} Halloween! 🎃

29/10/2025

💧Did you know your lymphatic system affects your mind too?

Once thought to only manage immunity and fluid balance, it’s now known to play a key role in brain health and emotional well-being — something researchers are diving deeper into.

A healthy lymphatic system doesn’t just support your body — it boosts your mental clarity and mood!

✨ Clears brain toxins through the glymphatic system
🔥 Reduces inflammation linked to anxiety + brain fog
💨 Improves circulation and oxygen to the brain
🧘‍♀️ Calms the nervous system and stress response

💆‍♂️ Bowen Therapy gently stimulates lymph flow and the body’s “reset” mode, helping reduce tension, support detox, and restore mental balance.

Move, breathe, hydrate, rest — and let Bowen work its magic! 💚

21/10/2025

🌀 Prevention is Better Than Cure! 🌀
Just like this happy gent, we all want to keep moving freely, feeling great, and living life to the fullest — no matter our age! 🙌✨

That’s where Bowen Therapy comes in. I believe in supporting your body before it starts shouting for help.

Bowen isn’t just for injuries or pain — it’s a gentle, powerful preventative therapy that helps you stay balanced, relaxed, and well.

✅ Keeps muscles and joints flexible
✅ Supports your nervous system
✅ Reduces stress and tension
✅ Helps prevent injury and chronic issues
✅ Encourages whole-body wellness

Gentle, non-invasive, and deeply relaxing — Bowen helps your body do what it was designed to do: heal and stay well. 🌿

Why wait until something hurts? Start caring for your body now — your future self will thank you! 💙

📍 Bowen Health | Holsworthy, Devon
📩 Message to find out more or to book your preventative Bowen session today.

14/10/2025

🙋‍♀️ Ever tried Bowen Therapy?

It’s the treatment where your therapist gently pokes you, leaves you alone for a bit….. and somehow your body goes, “Ohhh right, I remember how to feel good again!” 😂

No deep tissue, no cracking, no drama — just a few small moves that somehow convince your muscles to stop acting like grumpy toddlers.

You’ll be lying there thinking, “Is this doing anything?” — and then three days later your back, neck, and probably your mood have all signed a peace treaty. 🕊️

Bowen Therapy: the mysterious body reset you didn’t know you needed.👀

Just saying! 😘

08/10/2025

Barry!! ❤️🤗
I thought I’d start the day with a gentle cuddle! Happy Wednesday everyone.

02/10/2025

About Me

My career began in paramedicine, where I worked for many years in the ambulance service. During that time, I witnessed both the resilience of the human body and the very real challenges people face when living with pain, injury, and stress.

My own turning point came when I injured my back. Like many, I tried a range of approaches—physiotherapy, massage, chiropractic care, and medication—but nothing brought lasting relief. A friend suggested Bowen therapy, and I decided to give it a try.

From the very first session, I felt a difference. The treatment was gentle yet remarkably effective, easing not only my pain but also improving my overall wellbeing. The impact was so profound that I knew I wanted to learn more.

I went on to train in Bowen therapy and qualified at the beginning of 2023. Since then, I have been committed to helping others discover the same sense of relief and renewed comfort that I experienced.

Bowen therapy is a gentle, non-invasive technique that is suitable for people of all ages. I aim to provide a calm, supportive environment where clients can relax, rebalance, and allow their bodies to adjust to the treatment and start to heal. Whether you are managing pain, recovering from injury, or simply seeking to improve your general wellbeing, I am here to support you.

✨ If you would like to explore how Bowen therapy might help you, please do get in touch to arrange an appointment. I would be very pleased to welcome you.
Based in Holsworthy, Devon.

01/10/2025

Feeling tight, sore, or out of balance?👀 Bowen therapy is a gentle way to help your body relax, release tension, and feel good again. 🌿 Book your session today – your body will thank you!”

27/07/2025

The heart nourishes itself first so it can keep beating for the rest of the body. Maybe we, too, need to remember that caring for ourselves isn’t selfish—it’s essential. ❤️

Via Anthony Goldsmith
The human heart is a miraculous organ. It supplies itself before it serves others, a lesson we all could live by. (Dr. Helen Taussig)

24/07/2025

Back from my road trip and feeling great! 🚗 I’m excited to be back in the Bowen room helping clients. 🌿 Now’s a great time to get booked in for any of those pesky aches and pains 💛
Just call or message. 👌