Bowen Health

05/12/2025

As you can see I am going full throttle with the Christmas decorations 😂🎄

I’ve still got a few appointment slots left before Christmas, so message me if you want to sneak in some pre-festive TLC.

And yes—gift vouchers are ready to go!
If you’re a truly nice human, you’ll treat your loved ones to one… because nothing says ‘I care’ like gifting the chance to feel phenomenal! 😘

26/11/2025

🌿Bowen Therapy for Pain Relief and Functional Improvement ☺️

My practice focuses on helping your body restore optimal function through Bowen therapy — a gentle, evidence-informed technique that works with the nervous system and fascia to reduce pain and improve mobility.

🌿Using precise, minimal-pressure moves, Bowen therapy supports:
• Muscle and fascial release
• Postural and structural balance
• Nervous system regulation
• Recovery from acute and chronic conditions

✨Clients often experience decreased pain, improved range of motion, and enhanced overall wellbeing with a treatment approach that is non-invasive and suitable for all ages.

If you’re seeking a gentle, holistically grounded method to relieve discomfort and support long-term physical health, Bowen therapy offers a safe and effective option. 🌼

Book your session to begin improving your function and comfort. Bowen Health

References-
• Marron et al., 2020 – RCT: Bowen improves chronic multisite pain (J Bodyw Mov Ther).
• C***s & Casley-Smith, 2002 – Frozen shoulder improved in pain & mobility.
• Bello et al., 2023 – Bowen improved pain threshold & sleep in fibromyalgia.
• Romano et al., 2011 – Systematic review: positive trends; more research needed

11/11/2025

Bowen Gift Vouchers now available! 🥳

🎄Give the gift of feeling good!

This Christmas, skip the socks and give something that truly makes a difference. 💆‍♀️

Relaxation, recovery, and a little festive ahhh all in one gift. 🎁

11/11/2025

I have an available appointment tonight at 18:45. Message me if you want to book it.

10/11/2025

04/11/2025

🍀From Chronic Pain to Freedom: A Bowen Therapy Success Story

When this client first came to see me, they were struggling with constant neck, shoulder, lower back, and hip pain. Sleep was difficult, movement was restricted, and they felt exhausted from years of discomfort.

19 years earlier, they had a serious motorcycle accident that resulted in multiple fractures to the pelvis and leg, followed by surgeries and a long recovery. Although they eventually regained mobility, the pain never fully went away — and over the past 18 months, it had become almost unbearable. They told me they were “at the end of their tether.” 😥

Over 10 Bowen therapy sessions, we worked gently and progressively to release tension, support alignment, and help their body rebalance. They trusted the process — and me — even when change was subtle at first. 🌿

By the time we had reached the 10th session, their pain had significantly decreased resulting in improved sleep, and moving with ease for the first time in nearly 2 decades. They said they finally felt like themselves again. They now only book in for maintenance treatment every 6 months. 😊

I wanted to highlight this story as a reminder that with the right support — and a little trust — the body has an incredible capacity to heal. 😌

Vicki.
Bowen Health

03/11/2025

✨ No witchcraft here — just your body doing what it was designed to do! The Bowen Technique gently supports your body’s natural ability to heal and restore balance. 🌀 It’s not magic — it’s the power of your own biology working in harmony. 🌿💆‍♀️
Based in Holsworthy.

Our work might look a little magical, but there’s real science behind the calm.

Bowen Therapy helps activate the body’s parasympathetic nervous system — your natural healing power.

This Halloween, let’s celebrate the magic of balance.

Happy {almost} Halloween! 🎃

29/10/2025

💧Did you know your lymphatic system affects your mind too?

Once thought to only manage immunity and fluid balance, it’s now known to play a key role in brain health and emotional well-being — something researchers are diving deeper into.

A healthy lymphatic system doesn’t just support your body — it boosts your mental clarity and mood!

✨ Clears brain toxins through the glymphatic system
🔥 Reduces inflammation linked to anxiety + brain fog
💨 Improves circulation and oxygen to the brain
🧘‍♀️ Calms the nervous system and stress response

💆‍♂️ Bowen Therapy gently stimulates lymph flow and the body’s “reset” mode, helping reduce tension, support detox, and restore mental balance.

Move, breathe, hydrate, rest — and let Bowen work its magic! 💚