Slimming world Holsworthy & Bude with Essie

04/12/2025

Christmas week openings
Tues 23rd BUDE 9am & 10.30am
HOLSWORTHY 5.30pm & 7pm

Wed 24th OPEN SCALES at my house (google map Essies Equine)
come and weigh anythime between 9am and 11am

04/12/2025

Christmas week groups
Tuesday 23rd Bude 9am & 10.30am
Holsworthy 5.30pm & 7pm

Wednesday Open scales at my house (google map Essies Equin)
9am-11am pop in and weigh :-)

02/11/2025

Any previous members, I’d love to welcome you back to group and ITS FREE to return for the next two weeks.

Groups are
Tuesday 5.30pm & 7pm Holsworthy Memorial hall
Wednesday 5.30pm & 7pm Bude Rugby club
Thursday 9am & 10.30am Holsworthy Memorial hall

Hope to see you xx

02/09/2025

This is the sign you’ve been looking for to join Slimming World 🤗! With expert guidance, a supportive community and a brand-new group experience, we’ll help you feel amazing from day one 🥰. Grab this week’s Bella Magazine to find your exclusive voucher for free membership – worth £5/€9!

26/08/2025

What I eat in a day… Slimming World style 🙌! That’s right – you can absolutely enjoy delicious dishes like this breakfast/lunch/dinner while losing weight. If you’d love to slim down while still enjoying all your favourite foods come along to one of my Holsworthy or Bude gruops or drop me a DM for more information ❤️.

25/08/2025

Please get in contact if you would like any further information on groups in Holsworthy and Bude, PM or text/call 07816 686121

25/08/2025

25/08/2025

“I’ve only lost half a pound...” Only?! Let’s put that into perspective 👇:

0.5lbs = a can of fizzy drink 🥤

1lbs = a small loaf of bread 🍞

3lbs = a bag of potatoes 🥔

Imagine carrying those around all day – and then putting them down for good 🙌!

No matter how big or small your milestone, it’s a win 🤩! I’m here to support you to reach a weight or size you’re happy with 🥰 – come along to my Holsworthy & Bude group or DM me to find out more ❤️.

24/08/2025

Easy ways to get more active – starting this August 🏃!

Getting started with Body Magic can be as simple as marching on the spot while the kettle boils ☕ or dancing while you make dinner 💃. If it fits your life, it’s more likely to stick – and that’s exactly what Slimming World’s expert-backed activity plan is all about!

Let me know if you’d love support in finding fun, easy ways to get moving and feel amazing – I’d love to help 🫶.

Find more inspiration on the Slimming World blog: https://www.slimmingworld.co.uk/blog/category/move/

23/08/2025

Say hello to Richard our Slimming World Kitchen chef! Testing, trialing cooking and sourcing the best ingredients to make sure that your meal kits are 10/10 every time – I absolutely love that deciding what to have for dinner and heading to the shops for ingredients is all done for me and I’ve got this superstar to thank for it.

Have you tried the recipe kits yet 👀❤️?

22/08/2025

Hands up if you’re excited for the bank holiday weekend 🙋‍♀️🙋‍♀️🙋‍♀️!

Whatever your plans for the long weekend (hopefully I’ll be [enjoying the sun/sitting in the garden/going on an adventure] – weather permitting ☀️), with Slimming World you’ll still be able to make the most of the time off while working towards your weight loss goals 🙌!

Fancy finding out how? Drop me a message to find out 💌!

21/08/2025

Me and my members love our weekly group 🥰 – and the Slimming World support doesn’t stop there!

As part of their membership, Slimming World members have 24/7, 365 days a year support on LifelineOnline and the Slimming World app. With thousands of tried, tested and loved recipes for all the family, as well as inspirational stories, useful features and food and activity tracking, members can take that Slimming World feeling with them wherever they go 🙌.

If that wasn’t enough, members can also access activity videos 👟 and exclusive member-only podcasts 🎧 online, and there’s always support ready and waiting when they need it.

Want to find out more about what else is included with a Slimming World membership? Drop a comment below or send me a message 💌.