Milla Beeson Pilates

02/03/2025

Coming to the end of another beautiful retreat in Marrakesh and forever grateful to share what I love and to spend time with such a wonderful group of incredible humans. Finding freedom in movement and joy in human connection at this incredibly special place..

Our next Pilates and Mindfulness. retreat is in May and again in November - do get in touch for details.

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01/03/2025

Welcoming in the warmth and light of days to come … beautiful words

🥰

17/05/2024

I am taking a pause on IG ….

As a mother of a beautiful daughter I am blessed to be able to take time out of my everyday life to travel and be with Jess on the beautiful island of Bali.

My heart is so full of love, not only for my daughter but my sons, my family, my friends, my life and for the beauty of nature. I want to be more present in my everyday over the next few weeks than ever.. to practice yoga and explore and adventure. To find joy in small things… to learn about myself. To try and leave behind the parts of me I need to shed. To take joy in the everyday, to live with a grateful heart and to return home full of joy and positivity with energy like never before.

So please forgive me if I don’t check my page and I send huge gratitude to those accounts who love and mention me - I will catch up when I return…..and in the meantime there will be odds and ends of what I get up to in my stories.

Have a beautiful May 💕

31/12/2023

Saying goodbye to 2023 and welcoming in 2024 with joy and happiness for a healthy and happy new year filled with good things.

Grateful for all the support and love this year, for my beautiful family and amazing friends. Grateful for all I have achieved personally and professionally and for all that I had a go at and maybe which didn’t quite go to plan!
Knowing that I am always learning in life and in my profession, that I am super grateful to be able to teach and share what I love.

Sending warmth love and light to all I know and who follow my tiny account. Thank you for following me and being part of my journey here.

Here’s to lots of fun in 2024🥰

10/12/2023

S U N D A Y

Time to take care of myself for an hour … find my reformer and move… just a little.

It is so easy to forget that we need to take time for ourselves particularly at this time of year. As a busy Mum I can get lost in Christmas shopping and preparing… list making and planning, making sure everyone’s needs are met… running at full speed on a treadmill which is going to fast as the end of term approaches!! Christmas fautes, Christmas carols, Christmas concerts…. And more and more!!!

Today I needed to stop and check in with myself. Just a pause from my day for some me time…. Make sure I feel grounded and connected. Take time out to move. Then all my spinning plates won’t drop to the floor and I can jump back on my treadmill and continue!

Take time for you… it’s Sunday and@more importantly … it’s important!

04/09/2023

Come find the light and fall in love with .morocco on our next luxury Pilates & Mindfulness retreat in Marrakesh, Morocco
8th - 13th November

This is one not to be missed! Join me, and on this bespoke luxury estate in the heart of the Palmerie to truly relax your body, find the joy of movement and reset your mind.

We have a few spaces left to join us for a few incredible days of movement and mindfulness to reset the mind and soul. Relax under the Moroccan sun and be pampered to your hearts content in the spa or hamman, enjoy trips to the souk and soak up the sights and sounds of this beautiful country.

Our winter retreat runs
28th February - 3rd March 2024 and is almost sold out…. Please get in touch for details.

11/06/2023

29/05/2023

‼️LAST MINUTE SPACE AVAILABLE ‼️

Come practice pilates and mindfulness in the most beautiful surroundings on our 12th retreat at the stunning Ezzahra Villa (.morocco )in Marrakesh.

We have a last minute space available on our 12th luxury Pilates & Mindfulness Retreat at the beautifull .morocco 14-18 June.
Join myself and the awesome for dialy pilates and the incredible for guided meditations and mindfulness on this 4 day luxury retreat.

Ezzahra is the most stunning location and the ultimate luxury destination. Relax in 10 acres of beautiful gardens, be pampered by the pool or in the spa. Dip into the souks and experience the sites and sounds of Marrakesh. Rest, relax and recharge and let the amazing staff look after you. We are lucky enough to run 3 if these amazing retreats a year at this most special villa, spaces are limited and we cannot wait yo welcome you.

Please get in touch for details x

16/04/2023

New term new timetable…. 17 April - 1 July - all levels welcome.

Sign up online https://instabook.io/s2/millabeesonpilates