Holistic Holywood

10/10/2025

06/09/2025

Imagine your body is like a phone with a battery. You don’t just run on food and water—you also run on energy. Long ago, people noticed that this energy moves through invisible “roads” in the body called meridians. When those roads are clear, you feel good. When they’re blocked, you can feel tired or sick.

Today, scientists and healers agree that energy is super important. That’s why things like acupuncture, massage, or even just being out in the sun can help you feel better—they help your energy flow.

This is what bioenergetics is all about. It’s the study of how energy moves in living things, like you and me. Your body is actually made up of tiny atoms, and most of that space isn’t really “empty”—it’s filled with invisible energy fields!

Every second, your body is trading energy with the world around you—when you eat, when you play, when you breathe, even when you stand barefoot on the grass.

But here’s the catch: sometimes you “leak” energy. Negative emotions, stress, pain, or even unhealthy habits can drain your battery, just like leaving too many apps open on your phone.

Bioenergetics helps us understand how to stop those leaks and recharge—so we have more energy for healing, learning, and living our best lives.

19/07/2025

Loving life in Jersey. So privledged to study Phytobiophysics with Professor Diana Mossop 🤩
Excited about what I have to share with the world ❤️
# treesflowersplants ❤️