What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm Saturday 9am - 4:30pm

Brown and White Opticians - Hook

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Brown and White Opticians - Hook

Although life has changed considerably since the family firm was founded in 1929, one thing has rema

03/12/2025

Choosing the right lenses can make a big difference to your comfort and vision. Here are some options to consider:

Single Vision Lenses: For distance or near vision, perfect for everyday wear.

Bifocal Lenses: Two prescriptions in one lens for distance and near tasks.

Progressive Lenses: Seamless transition from near to distance, ideal for presbyopia.

Anti-Reflective Lenses: Reduce glare from screens, night driving, and bright lights.

Blue Light Lenses: Help protect your eyes from prolonged screen exposure.

Polarised Sunglasses Lenses: Reduce glare outdoors and enhance visual clarity.

Book a consultation and we’ll help you find the perfect fit for your lifestyle and vision needs.

02/12/2025

Blue light from screens can contribute to eye strain and fatigue. Lenses with anti-reflective or blue light protection can help reduce discomfort during long screen sessions. Talk to us about the best lens options for your lifestyle.

01/12/2025

Start the week by giving your eyes some care. Simple habits can make a big difference:
Take regular breaks from screens
Keep your lenses clean
Eat foods rich in vitamins A, C, and E for healthy vision
Your eyes deserve attention every day. Schedule your check-up if it’s been a while.

29/11/2025

If you spend long hours in front of a screen, you’re not alone. Digital devices can lead to eye strain, headaches, and tired eyes.
Remember the 20-20-20 rule - every 20 minutes, look at something 20 feet away for 20 seconds. It’s a simple way to give your eyes a break.
Regular eye tests can also help prevent strain and ensure your vision is supported with the right lenses or coatings. Book your eye test today and keep your eyes comfortable at work and home.

28/11/2025

Finding glasses that look and feel great is what we do best.
Our team is here to help you choose frames that suit your face shape, personality, and lifestyle. Whether you want something bold or timeless, we’ll guide you to the perfect fit.

Visit us to try the latest styles - you might be surprised what suits you best.

27/11/2025

When you choose an independent optician, you’re choosing personalised care and genuine expertise. Our focus is on you — not targets or sales.

Personal Service: We take time to understand your needs and lifestyle.

Continuity of Care: You’ll often see the same friendly faces at every visit.

Tailored Options: Access to a wide range of frames and lenses chosen for quality.

Community Focus: We’re part of your local community and proud to support it.

Your eyes deserve individual attention - and that’s exactly what you’ll find with your local independent optician.

26/11/2025

Sunglasses aren’t just for summer. UV rays can still harm your eyes on bright winter days, during snow glare, or while driving in low sun.
Wearing quality sunglasses all year round protects your eyes and reduces strain.
Ask us about prescription sunglasses or transition lenses designed for comfort and protection in every season.

15/11/2025

Diabetes affects your eyes - sometimes before you notice any changes.
Keeping up with eye tests can prevent sight loss and detect problems early. If you or a loved one have diabetes, make sure your eyes are checked regularly.

14/11/2025

See the good around you every day - never miss a smile, a nod of support or a shift in facial expression, and ensure your vision helps you to see the kindness in the world with regular eye exams.

13/11/2025

Children and teens who struggle with undiagnosed vision problems can feel frustrated, tired, or fall behind at school. Regular eye tests help them see clearly, learn confidently, and feel good about themselves - a small step that can make a big difference, especially if they are struggling at school.

12/11/2025

👓 Worried glasses will make your eyesight worse? Don’t be!
Glasses cannot damage your eyes. They simply help your eyes focus correctly so you can see clearly. Wearing the right prescription actually reduces eye strain and headaches, helping your vision feel more comfortable — not worse.
If you haven’t had an eye test recently, pop in and let us make sure your prescription is perfect for you. Clear vision, no worries!

31/10/2025

🎃 Happy Halloween from all of us! 👻

Wishing you a spooky, fun, and safe night! Remember to protect your eyes while enjoying the treats and costumes - and if you’re thinking about novelty contact lenses, only get them from a registered optician. Keep your vision sharp while having fun! 🕸️👓

Address

Bourne House, London Road
Hook
RG279DJ

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm
Saturday	9am - 4:30pm

Telephone

01256 763 016

Website

http://www.brownandwhite.co.uk/

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