Glorious Healing Arts

20/03/2026

20/03/2026

I regularly recommend humming and other vagus nerve exercises to my telehealth patients as gentle yet powerful tools for nervous system regulation, calming inflammation, hormone balance and supporting gut health.  
  
Humming instantly spikes nitric oxide, tones the vagus nerve, lowers cortisol, releases stored tension, and activates rest-and-digest mode — making it incredibly effective for anxiety, insomnia, trauma healing, and chronic stress. I also recommend complementary practices like deep breathing, gargling, and singing, paired with vagal nerve stimulation devices, to improve heart rate variability, reduce inflammation, balance hormones, support gut healing, and ease autoimmune symptoms. These simple daily tools create the internal safety your body needs to move from survival mode into true repair and vibrant health.  
  
  
                 

20/03/2026

💜

20/03/2026

You have a new message from the Angels 😇💝🪽

20/03/2026

🐈‍⬛🐈‍⬛🐈‍⬛🐈‍⬛🖤🐈‍⬛

Cat has a message!
🐈🐈🐈

When Cat makes an appearance in our lives, it is a message for us to shake up our routines and make some fresh changes in our lives, as well as be more flexible in our thinking. Also, a reminder that the best cure for a problem may be to step away from it and distance ourselves from people or the situation.

20/03/2026

💜

Dear Awakened Souls, THE GLOBAL EQUINOX and a 'cosmic turning point' arrives. Life is naturally brought into balance and seasons shift to Autumn or Spring. This can feel like a monumental energy, given that Mercury is also moving direct! We move ahead.

- Reflect on the past 3 months
- Honour your soul's path
- Commune deeply within
- Spirit is Guiding you

https://elizabethperu.com/the-tip-off
Dear Members, Join with me for today's full cosmic life guidance in The Tip-Off Global Energy Forecast. Advancing souls, since 2003 💙

20/03/2026

Spring equinox: when day and night are equal.

The sap is rising, trees are budding, flowers are beginning to bloom. Spiritually speaking, it's a time when the tides of life-force energy are rising, a time to renew our hope, commitment and optimism, to restore balance of all kinds.

At this time of year, think of the ancient myth of Demeter and Persephone. Demeter, Goddess of Grain and Growing Things, and her daughter Kore, the Maiden, were picking wildflowers when Hades, God of the Underworld, abducts Kore.

Demeter searches the world for her daughter, mourns, grieves, rages and finally refuses to let anything grow until her daughter is returned.
The Gods, missing their lost sacrifices, agree that Kore can come back, provided she has not tasted the food of the dead. But Kore has eaten seeds of the pomegranate, and become Persephone, Queen of the Dead, Guide to lost souls. She must return, each year, to spend several months below.

We are all Persephone now, ripped away from the sunlit world to live amongst the shadows of fear and loss, and we are Demeter, searching: "Why did this happen?" "Where did we go wrong?" We are mourning and grieving for all that we've lost, furious and raging, and we may yet find our leverage to redeem the losses.

~ Starhawk


Art by Jeanie Tomanek, “We Parted Each Spring”

20/03/2026

🧡 Really feeling this, in light of my recent AuDHD diagnosis.

At surface level I can say "I'm still the same me" and feel like I mean it, but the truth hits deeper, and my heart is broken for what might have been.

Come Home.