B:well

B:well Wellbeing for all. Become your best self. Strengthen your mind, move your body nourish your soul

🌟 COMING SOON πŸŒŸπŸŽ„FREE Online Wellness Challenge to help you survive the Christmas Chaos! πŸŽ„      www.b-well.online
27/11/2025

🌟 COMING SOON 🌟

πŸŽ„FREE Online Wellness Challenge to help you survive the Christmas Chaos! πŸŽ„



www.b-well.online

Don't be a Robin 🀣 🀣Join us online this Saturday morning for some yoga magic ✨10.30-11.30am, only £7 PAYG        www.b-w...
27/11/2025

Don't be a Robin 🀣 🀣

Join us online this Saturday morning for some yoga magic ✨

10.30-11.30am, only Β£7 PAYG



www.b-well.online

When life is busy, it's important to take a moment to pause, allowing your mind and body to rest and listen to itself.Gu...
26/11/2025

When life is busy, it's important to take a moment to pause, allowing your mind and body to rest and listen to itself.

Guided meditation is a great way to start, allowing someone else to guide the session so you're not tempted to do other things, or allow your mind to drift.

Each month there is a different theme where we experience lots of lovely things including:

🩷 Breath work
πŸ’š Chanting
πŸ’œ Yoga Nidra, a form of deep relaxation
🩷 Meditation
πŸ’š Visualisation
πŸ’œ Intention setting

Only Β£8 per person - get in touch now to reserve your place πŸ˜€

www.b-well.online

Come and join us on a Wednesday evening πŸ§˜β€β™€οΈπŸ©·** Please note the new time **Hatha Yoga is great for the following:πŸ’ͺ Build...
25/11/2025

Come and join us on a Wednesday evening πŸ§˜β€β™€οΈπŸ©·

** Please note the new time **

Hatha Yoga is great for the following:

πŸ’ͺ Build strength

πŸ§˜β€β™€οΈ Improve balance and flexibility

☺️ Learn to relax

PAYG Β£10 per class



www.b-well.online

Come and join us in the morning, from the comfort of your own home, for a wonderful Hatha Yoga practice πŸ§˜β€β™€οΈβ€οΈWherever y...
24/11/2025

Come and join us in the morning, from the comfort of your own home, for a wonderful Hatha Yoga practice πŸ§˜β€β™€οΈβ€οΈ

Wherever you are on your Yoga journey, you are more than welcome πŸ™

Only Β£7 per session

Get in touch now to book πŸ˜„

www.b-well.online

Come and join us in Netherton πŸ˜€Exercise + Community + Biscuits = Fun!www.b-well.online
23/11/2025

Come and join us in Netherton πŸ˜€

Exercise + Community + Biscuits = Fun!

www.b-well.online

⏰ Taking time to look after your own health and wellbeing is sooooo important!πŸ’œ When we look after others it is so easy ...
22/11/2025

⏰ Taking time to look after your own health and wellbeing is sooooo important!

πŸ’œ When we look after others it is so easy to put our own needs at the bottom of the list

β˜• As they say, you can't pour from an empty cup so meeting your own needs is vital

πŸ’œ Let me support you on your wellness journey - whether that's coming to one of my classes or taking advantage of my 1:1 support, I'm here πŸ™‚



www.b-well.online

🌟 Here's a reminder of what we got up to on our recent Feel Good Challenge 🌟🀝 If you feel that you require further suppo...
21/11/2025

🌟 Here's a reminder of what we got up to on our recent Feel Good Challenge 🌟

🀝 If you feel that you require further support and guidance, I would love to work with you. You are welcome to join any of my classes, either online or face to face, or why not work with me on a 1:1 basis.

🧭 As a coach, I can help you identify the areas of your life which may need a little bit of work and together come up with a plan as to how you move forward and make some positive changes.

☎️ Happy to chat, with no obligation, if this is something of interest



www.b-well.online

Yeah πŸ™Œ let's all be happy together πŸ˜€Join us online on Saturday morning for some yoga magic ✨10.30-11.30am, only Β£7 PAYG ...
20/11/2025

Yeah πŸ™Œ let's all be happy together πŸ˜€

Join us online on Saturday morning for some yoga magic ✨

10.30-11.30am, only Β£7 PAYG



www.b-well.online

Yeah I know, I love Yoga, I breathe Yoga and I go on about it all the time 🀣🀣But with good reason, here's why.......I wo...
19/11/2025

Yeah I know, I love Yoga, I breathe Yoga and I go on about it all the time 🀣🀣

But with good reason, here's why.......

I would love you to come and join one of my classes and see for yourself πŸ™πŸ©΅



www.b-well.online

Address

Grove Road
Horbury
WF4

Opening Hours

Tuesday 9:30am - 8pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 2pm
Saturday 9:30am - 1pm

Telephone

+447747102870

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