The Carlton Clinic

01/12/2025

Excited to introduce our new Vinyasa Yoga class at our Wellness Hub in Tilgate Forest.

Classes start this Friday 5th December 9.30am- 10.30am.

Cost per class £10.00 or you can buy a block of 5 classes for £45.00 or block of 10 for £85.00.

Small classes, so book now to avoid disappointment.

Contact:
☎️ 01293 784200
📩 thecarltonclinic@outlook.com
Or book online via our website:
Thecarltonclinic.co.uk

Select Crawley branch and then "Group Sessions".

A payment link will be sent to you via text.

25/11/2025

will be holding another amazing Breathwork experience on Sunday 7th December at our Wellness Hub in Tilgate.

Please book directly via: sarah@sstanley.co.uk or via Eventbrite

https://www.eventbrite.co.uk/e/embodied-breathwork-journey-tickets-1972759124647?utm_experiment=test_share_listing&aff=ebdsshios&sg=efd8d9f26a9897670c1bd0e166de430e06af0c3999060c1940a03c3879ea6646c3a9db08ccea74192227a489778d88431dca1499f3f597a5737aa9770f77949b854fca973a2e3dcdcd18c5dbf17c

18/11/2025

Time2Breathe will be holding FREE 🥳 taster sessions throughout December at our Wellness Hub in Tilgate.

To book, please DM or WhatsApp message on 07947 553492

12/11/2025

Our patients can now cancel and rebook their own appointments.

No need to call our receptionist 📞

So long as it is more than 24 hours ⏳️ before your appointment, you can find the link on your confirmation or reminder emails 📧

Under 24 hours, you will still have to give us a call.

To reschedule after you have cancelled your appointment, go to online bookings on our website to find a time that suits you.

11/11/2025

08/11/2025

Saturday tradition.

Supporting local businesses

06/11/2025

Nov 16 • 1.30pm | The Carlton Clinic, Tilgate, Crawley
✨ Conscious Connected Breathwork Journey ✨
£20 · 1 hour

Transform the ordinary with your breath
This immersive session invites you to release, reset, and reconnect with yourself through the rhythm of your breath and gentle guidance.

You may experience:
🌿 A release of tension and emotional weight
💫 Calm, clarity, and grounded energy
💛 A deeper connection with yourself

Bring: a yoga mat, blanket, and anything that supports your comfort — a cushion, water, or eye mask can be lovely additions.

Come with an open mind and heart. All you need to do is arrive and be present.

📍 The Carlton Clinic, Unit 24 Tilgate Dr, Crawley RH10 5PH
www.sstanley.co.uk
Book via link in bio
DM to book directly

04/11/2025

Well done for completing a half Ironman in Turkey 🙌🏅👏

15/10/2025

Our biggest transformation has been our studio.

It went from decidedly UGLY to a beautiful fresh space.

Why not join us for the first pilates class this Saturday from 10.00am to 11.00am with Nikki.

Give us a 📞 01293 784200 to book your slot.

14/10/2025

It's been a whirlwind 12 weeks of hard work and long hours, but we made it, and had an amazing open day on Saturday.

So many patients, family and friends turned out to view our hugely expanded Crawley branch. (Horley is unaffected)

We are proud to share our before and after....

We will be announcing new classes and treatments coming soon.

What do you think?

11/10/2025

Last night, we made the final touches to our AMAZING new space, ready for our open day today.

We decided to have a little toast to all those who have worked so hard to get us here today.

We definitely couldn't have done it without the help of a dear friend Ben, who has been there every day working tirelessly. Thank you, Ben. 🙏🥰

Champagne compliments of our special patient, Irene.