What are the opening hours?

Monday 9:15am - 2pm 5:45pm - 9:30pm Tuesday 9:15am - 2pm 5:45pm - 9:30pm Wednesday 9:15am - 2pm 5:45pm - 8:30pm Thursday 9:15am - 2pm 5:45pm - 9:30pm Friday 9:15am - 2pm 6pm - 7:30pm Saturday 8am - 11am Sunday 8am - 11am

Urban Hot Yoga & Urban Reformer Pilates

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Urban Hot Yoga & Urban Reformer Pilates

Hot Yoga | Reformer Pilates | Hot Fitness
Heat Training - Small Group PT & 121 PT

17/11/2025

𝗥𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 𝗚𝗶𝗱𝗲𝗮 𝗣𝗮𝗿𝗸 ✨

We open tomorrow! Here’s everything you need to know:

✨ 𝘼𝙙𝙫𝙖𝙣𝙘𝙚𝙙 𝙗𝙤𝙤𝙠𝙞𝙣𝙜 𝙞𝙨 𝙚𝙨𝙨𝙚𝙣𝙩𝙞𝙖𝙡 ✨ 𝙋𝙡𝙚𝙖𝙨𝙚 𝙖𝙧𝙧𝙞𝙫𝙚 5 𝙢𝙞𝙣𝙪𝙩𝙚𝙨 𝙗𝙚𝙛𝙤𝙧𝙚 𝙘𝙡𝙖𝙨𝙨 ✨ 𝘽𝙧𝙞𝙣𝙜 𝙬𝙖𝙩𝙚𝙧 & 𝙜𝙧𝙞𝙥 𝙨𝙤𝙘𝙠𝙨 ✨ 𝙂𝙧𝙞𝙥 𝙨𝙤𝙘𝙠𝙨 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚 𝙖𝙩 𝙩𝙝𝙚 𝙨𝙩𝙪𝙙𝙞𝙤 – £10 ✨ 𝙎𝙞𝙜𝙣 𝙞𝙣 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪𝙧 𝙞𝙣𝙨𝙩𝙧𝙪𝙘𝙩𝙤𝙧 𝙤𝙣 𝙖𝙧𝙧𝙞𝙫𝙖𝙡 ✨ 𝙉𝙤 𝙚𝙣𝙩𝙧𝙮 𝙥𝙚𝙧𝙢𝙞𝙩𝙩𝙚𝙙 𝙖𝙛𝙩𝙚𝙧 5 𝙢𝙞𝙣𝙪𝙩𝙚𝙨

You’re officially ready to reform. 💪🖤

Thank you to everyone who has already booked their reformer — we still have spaces available for opening week!

𝗚𝗶𝗱𝗲𝗮 𝗣𝗮𝗿𝗸 𝗜𝗻𝘁𝗿𝗼 𝗢𝗳𝗳𝗲𝗿
𝟯 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 𝗳𝗼𝗿 £𝟰𝟬
Valid for 31 days (from 17th November, then from date of purchase thereafter).
Available for a limited time only

Book online now!
💻 Website 📲 UHYRP App (links in bio)

Enquiries
📧 info@121urbanhotyoga.co.uk

14/11/2025

✨ New to our classes? Don’t stress — we’ve got you covered!
Here’s a quick checklist to help you feel prepared, confident, and ready to move 💪🧘‍♀️
From what time to arrive, to what to let us know before class, these tips are here to make your first visit smooth and stress-free.

Swipe through ➡️ and if you have any questions, we’re only a message away 💬💛

10/11/2025

🌟 𝗖𝗹𝗮𝘀𝘀 𝗦𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁: 𝗛𝗼𝘁 𝗗𝘆𝗻𝗮𝗺𝗶𝗰 𝗙𝗹𝗼𝘄

🗓 Mondays 19:30–20:45 w/ Shanel  🗓 Fridays 09:45–10:45 w/ Jennifer

 Our 𝗗𝘆𝗻𝗮𝗺𝗶𝗰 𝗙𝗹𝗼𝘄 class draws inspiration from Ashtanga yoga, combining dynamic movement with steady, mindful breath to build strength, balance, and focus.
Each class brings something new — keeping your practice fresh, challenging, and deeply rewarding. You’ll finish feeling grounded, energised, and completely recharged. ✨

🧘‍♀️ 𝗢𝗽𝗲𝗻 𝘁𝗼 𝗮𝗹𝗹 𝗹𝗲𝘃𝗲𝗹𝘀 – whether you’re new to yoga or looking to deepen your flow, this class will meet you where you are.
Your mat space is waiting. 🧘‍♂️🔥

Class content will vary

💻📲 Online Booking via Website or app (links in bio)

17/10/2025

🚨 𝗚𝗜𝗗𝗘𝗔 𝗣𝗔𝗥𝗞 𝗨𝗥𝗣 𝗢𝗡𝗟𝗜𝗡𝗘 𝗕𝗢𝗢𝗞𝗜𝗡𝗚 𝗜𝗦 𝗡𝗢𝗪 𝗟𝗜𝗩𝗘!🚨

To celebrate, we’re launching an incredible 𝗚𝗶𝗱𝗲𝗮 𝗣𝗮𝗿𝗸 𝗨𝗥𝗣 𝗜𝗻𝘁𝗿𝗼 𝗢𝗳𝗳𝗲𝗿
𝟯 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 𝗳𝗼𝗿 𝗷𝘂𝘀𝘁 £𝟰𝟬 — that’s only £𝟭𝟯.𝟯𝟯 𝗽𝗲𝗿 𝗰𝗹𝗮𝘀𝘀! (𝘷𝘢𝘭𝘪𝘥 𝘧𝘰𝘳 31 𝘥𝘢𝘺𝘴 𝘧𝘳𝘰𝘮 18𝘵𝘩 𝘕𝘰𝘷𝘦𝘮𝘣𝘦𝘳)
𝗣𝘂𝗿𝗰𝗵𝗮𝘀𝗲 𝘆𝗼𝘂𝗿 𝗜𝗻𝘁𝗿𝗼 𝗢𝗳𝗳𝗲𝗿 𝘁𝗼𝗱𝗮𝘆 𝗮𝗻𝗱 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗻𝗼𝘄! 18/11 𝘰𝘯𝘸𝘢𝘳𝘥𝘴) 𝘈𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘧𝘰𝘳 𝘢 𝘭𝘪𝘮𝘪𝘵𝘦𝘥 𝘵𝘪𝘮𝘦 𝘰𝘯𝘭𝘺! 𝘕𝘦𝘸 𝘊𝘭𝘪𝘦𝘯𝘵𝘴 𝘖𝘯𝘭𝘺

✨ 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗲𝘅𝗽𝗲𝗰𝘁 𝗮𝘁 𝗚𝗶𝗱𝗲𝗮 𝗣𝗮𝗿𝗸 𝗨𝗥𝗣 : ✅ Up to 𝟰𝟱 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗽𝗲𝗿 𝘄𝗲𝗲𝗸, 7 days a week ✅ All-ability classes ✅ A mix of 𝗖𝗹𝗮𝘀𝘀𝗶𝗰, 𝗖𝗼𝗻𝘁𝗲𝗺𝗽𝗼𝗿𝗮𝗿𝘆 & 𝗗𝘆𝗻𝗮𝗺𝗶𝗰 Reformer Pilates
✅ Led by our team of 𝗲𝘅𝗰𝗲𝗽𝘁𝗶𝗼𝗻𝗮𝗹 𝗶𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿𝘀 from across Essex & London

Whether you’re brand new or a seasoned mover, our instructors will support and challenge you with personal guidance and motivating energy — helping you move & feel your absolute best✨
Your journey starts here — 𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘆𝗼𝘂𝗿 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗺𝗼𝘃𝗲 𝘄𝗶𝘁𝗵 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗳𝗲𝗲𝗹 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 ✨

📲 𝗕𝗼𝗼𝗸𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝗰𝗼𝘂𝗹𝗱𝗻’𝘁 𝗯𝗲 𝗺𝗼𝗿𝗲 𝗲𝗮𝘀𝗶𝗲𝗿! Tap the link in bio to grab your 𝗜𝗻𝘁𝗿𝗼 𝗢𝗳𝗳𝗲𝗿, your credits will be added to your account and then navigate back to the schedule to get booking! Please be mindful that Hornchurch, Billericay & Upminster studios are also on the schedule, be sure to select Reformer Pilates Gidea Park!

✨We cannot wait to bring URP to Gidea Park’s community and welcome you through our doors from 18/11 with Reformers at the Ready
📍1st Floor, 97-107 Main Road, Gidea Park RM2 5EL

29/09/2025

🌟 𝗙𝗿𝗲𝘀𝗵 𝘂𝗽𝗱𝗮𝘁𝗲𝘀 𝘁𝗼 𝘆𝗼𝘂𝗿 𝘄𝗲𝗲𝗸𝗹𝘆 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲!🌟

We’ve got new classes, earlier starts, and inspiring additions to our timetable this October — from energising early mornings to grounding candlelit evenings.

👉 Swipe to explore what’s new and book your space today our via Website 💻 or App 📲 (links in bio)

22/09/2025

✨𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗖𝗼𝗿𝗲!✨

Last week, our Reformer Pilates Teacher Training students hit the halfway point with 𝘿𝙖𝙮 3: 𝘾𝙤𝙧𝙚 𝙀𝙭𝙚𝙧𝙘𝙞𝙨𝙚𝙨. 💪

This week they’re on the final stretch moving on to working with 𝙖𝙙𝙙𝙞𝙩𝙞𝙤𝙣𝙖𝙡 𝙚𝙦𝙪𝙞𝙥𝙢𝙚𝙣𝙩 and learning the art of 𝙘𝙡𝙖𝙨𝙨 𝙥𝙡𝙖𝙣𝙣𝙞𝙣𝙜 📝
With everything coming together for their final assessments on 4th October — the exciting last step before certification! 🎓

We’re so proud of the dedication and progress they’ve shown so far, and we can’t wait to see them shine as they complete their training. 🌟

𝗨𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝗖𝗼𝘂𝗿𝘀𝗲: 𝟱𝘁𝗵 - 𝟮𝟵𝘁𝗵 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 - 𝟭 𝗦𝗽𝗼𝘁 𝗟𝗲𝗳𝘁!

DM your interest ✨

Address

Scottish Mutual Hous 27-29 North Street 3rd Floor
Hornchurch
RM111RS

Opening Hours

Monday	9:15am - 2pm
	5:45pm - 9:30pm
Tuesday	9:15am - 2pm
	5:45pm - 9:30pm
Wednesday	9:15am - 2pm
	5:45pm - 8:30pm
Thursday	9:15am - 2pm
	5:45pm - 9:30pm
Friday	9:15am - 2pm
	6pm - 7:30pm
Saturday	8am - 11am
Sunday	8am - 11am

Website

http://www.121urbanhotyoga.co.uk/

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