What are the opening hours?

Monday 9:15am - 2pm 5:45pm - 9:30pm Tuesday 9:15am - 2pm 5:45pm - 9:30pm Wednesday 9:15am - 2pm 5:45pm - 8:30pm Thursday 9:15am - 2pm 5:45pm - 9:30pm Friday 9:15am - 2pm 6pm - 7:30pm Saturday 8am - 11am Sunday 8am - 11am

Urban Hot Yoga & Urban Reformer Pilates

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Urban Hot Yoga & Urban Reformer Pilates

Hot Yoga | Reformer Pilates | Hot Fitness
Heat Training - Small Group PT & 121 PT

05/12/2025

🎄 𝗚𝗜𝗩𝗘 𝗧𝗛𝗘 𝗚𝗜𝗙𝗧 𝗢𝗙 𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦🎄
 This holiday season, surprise your friend or loved one with the ultimate gift of health, strength, and relaxation at 𝗨𝗥𝗕𝗔𝗡 𝗦𝘁𝘂𝗱𝗶𝗼𝘀!
Our Reformer Pilates, Hot Yoga/Fitness Gift Cards are the perfect way to share strength, calm, and self-care this Christmas.

✨ Customisable vouchers: choose class packs or a monetary value ✨ Available as e-gift cards or hard copies from our Hornchurch studio reception during class times.

Give the gift of feeling amazing this season! ✨🫶🏻
 🎁 𝗢𝗻𝗹𝗶𝗻𝗲 𝗴𝗶𝗳𝘁 𝗰𝗮𝗿𝗱𝘀 — 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼!

Terms apply. Vouchers valid for 6 months Need To be redeemed within this time.

 

02/12/2025

✨ 𝗕𝗲𝗰𝗼𝗺𝗲 𝗮 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗬𝗼𝗴𝗮 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 — 𝗠𝗮𝗿𝗰𝗵 𝟮𝟬𝟮𝟲 𝗜𝗻𝘁𝗮𝗸𝗲 𝗡𝗼𝘄 𝗢𝗽𝗲𝗻

Our next 200hr Yoga Teacher Training begins 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆𝟳𝘁𝗵 𝗠𝗮𝗿𝗰𝗵 𝟮𝟬𝟮𝟲🧘‍♀️

Looking to teach, transform or deepen your personal practice?
Train with our expert team in an intimate group of only 10 students – and unlock a whole new level of yoga education, practice & community.

💥 Learn to teach Ashtanga, Hatha & Vinyasa (Dynamic & Restorative)
📅 1 weekend a month for 11 months
🔥 Unlimited studio classes included
📚 Course includes Study Books, Cours Manual, Online A&P Assessments , insurance, Basic First Aid
📍 Essex | 🧾 Registered Yoga Alliance School
💷 Early Bird Saving £250 until 7th February, Full Fee Interest free payment plans available

For more info on full course dates, core curriculum, course fees and more
📧 info@121urbanhotyoga.co.uk 💻 Check out Link in bio

28/11/2025

Our official apology…

With Love, URBAN Studios ✨

📍Billericay, Gidea Park, Hornchurch, Upminster Essex
📲Online Booking (website & app link in bio)
📧 info@121urbanhotyoga.co.uk

20/11/2025

🔥📲 𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗴𝗼𝘁 𝘁𝗵𝗲 𝗨𝗛𝗬𝗥𝗣
𝗮𝗽𝗽 𝘆𝗲𝘁?
Because if you haven’t... you’re seriously missing out!
It’s your one-stop spot to: the easiest way to 𝗯𝗼𝗼𝗸, 𝗯𝘂𝘆, 𝗮𝗻𝗱 𝗺𝗮𝗻𝗮𝗴𝗲 your classes & passes!

👀 𝗩𝗶𝗲𝘄 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲𝘀 – See what’s on and plan your week with a tap. 📅 𝗕𝗼𝗼𝗸 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 – Reserve your spot in seconds, anytime, anywhere. 💰 𝗚𝗲𝘁 𝗣𝗿𝗼𝗺𝗼𝘁𝗶𝗼𝗻𝘀 – Stay updated on free classes, discounts & exclusive offers! ⏰ 𝗦𝗲𝘁 𝗥𝗲𝗺𝗶𝗻𝗱𝗲𝗿𝘀 – Never miss a session again.
✨ 𝗟𝗲𝗮𝘃𝗲 𝗿𝗲𝘃𝗶𝗲𝘄𝘀 and check what others
are loving

Think of it as your pocket-sized pass to all things spicy & zen. 🍑🌶️ 🧘‍♀️

📲 𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙐𝙃𝙔𝙍𝙋 𝙤𝙣 𝙩𝙝𝙚 𝘼𝙥𝙥 𝙎𝙩𝙤𝙧𝙚 & 𝙂𝙤𝙤𝙜𝙡𝙚 𝙋𝙡𝙖𝙮: Link in bio mndbdy.ly/e/5732280

17/11/2025

𝗥𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 𝗚𝗶𝗱𝗲𝗮 𝗣𝗮𝗿𝗸 ✨

We open tomorrow! Here’s everything you need to know:

✨ 𝘼𝙙𝙫𝙖𝙣𝙘𝙚𝙙 𝙗𝙤𝙤𝙠𝙞𝙣𝙜 𝙞𝙨 𝙚𝙨𝙨𝙚𝙣𝙩𝙞𝙖𝙡 ✨ 𝙋𝙡𝙚𝙖𝙨𝙚 𝙖𝙧𝙧𝙞𝙫𝙚 5 𝙢𝙞𝙣𝙪𝙩𝙚𝙨 𝙗𝙚𝙛𝙤𝙧𝙚 𝙘𝙡𝙖𝙨𝙨 ✨ 𝘽𝙧𝙞𝙣𝙜 𝙬𝙖𝙩𝙚𝙧 & 𝙜𝙧𝙞𝙥 𝙨𝙤𝙘𝙠𝙨 ✨ 𝙂𝙧𝙞𝙥 𝙨𝙤𝙘𝙠𝙨 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚 𝙖𝙩 𝙩𝙝𝙚 𝙨𝙩𝙪𝙙𝙞𝙤 – £10 ✨ 𝙎𝙞𝙜𝙣 𝙞𝙣 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪𝙧 𝙞𝙣𝙨𝙩𝙧𝙪𝙘𝙩𝙤𝙧 𝙤𝙣 𝙖𝙧𝙧𝙞𝙫𝙖𝙡 ✨ 𝙉𝙤 𝙚𝙣𝙩𝙧𝙮 𝙥𝙚𝙧𝙢𝙞𝙩𝙩𝙚𝙙 𝙖𝙛𝙩𝙚𝙧 5 𝙢𝙞𝙣𝙪𝙩𝙚𝙨

You’re officially ready to reform. 💪🖤

Thank you to everyone who has already booked their reformer — we still have spaces available for opening week!

𝗚𝗶𝗱𝗲𝗮 𝗣𝗮𝗿𝗸 𝗜𝗻𝘁𝗿𝗼 𝗢𝗳𝗳𝗲𝗿
𝟯 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 𝗳𝗼𝗿 £𝟰𝟬
Valid for 31 days (from 17th November, then from date of purchase thereafter).
Available for a limited time only

Book online now!
💻 Website 📲 UHYRP App (links in bio)

Enquiries
📧 info@121urbanhotyoga.co.uk

14/11/2025

✨ New to our classes? Don’t stress — we’ve got you covered!
Here’s a quick checklist to help you feel prepared, confident, and ready to move 💪🧘‍♀️
From what time to arrive, to what to let us know before class, these tips are here to make your first visit smooth and stress-free.

Swipe through ➡️ and if you have any questions, we’re only a message away 💬💛

10/11/2025

🌟 𝗖𝗹𝗮𝘀𝘀 𝗦𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁: 𝗛𝗼𝘁 𝗗𝘆𝗻𝗮𝗺𝗶𝗰 𝗙𝗹𝗼𝘄

🗓 Mondays 19:30–20:45 w/ Shanel  🗓 Fridays 09:45–10:45 w/ Jennifer

 Our 𝗗𝘆𝗻𝗮𝗺𝗶𝗰 𝗙𝗹𝗼𝘄 class draws inspiration from Ashtanga yoga, combining dynamic movement with steady, mindful breath to build strength, balance, and focus.
Each class brings something new — keeping your practice fresh, challenging, and deeply rewarding. You’ll finish feeling grounded, energised, and completely recharged. ✨

🧘‍♀️ 𝗢𝗽𝗲𝗻 𝘁𝗼 𝗮𝗹𝗹 𝗹𝗲𝘃𝗲𝗹𝘀 – whether you’re new to yoga or looking to deepen your flow, this class will meet you where you are.
Your mat space is waiting. 🧘‍♂️🔥

Class content will vary

💻📲 Online Booking via Website or app (links in bio)

Address

Scottish Mutual Hous 27-29 North Street 3rd Floor
Hornchurch
RM111RS

Opening Hours

Monday	9:15am - 2pm
	5:45pm - 9:30pm
Tuesday	9:15am - 2pm
	5:45pm - 9:30pm
Wednesday	9:15am - 2pm
	5:45pm - 8:30pm
Thursday	9:15am - 2pm
	5:45pm - 9:30pm
Friday	9:15am - 2pm
	6pm - 7:30pm
Saturday	8am - 11am
Sunday	8am - 11am

Website

http://www.121urbanhotyoga.co.uk/

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