Amilia Studios

Amilia Studios Luxury Reformer Pilates Studio �

New to Amilia Studios? This one’s for you 👀Enjoy 15% off your first class and see what we’re all about - no pressure, ju...
24/02/2026

New to Amilia Studios? This one’s for you 👀

Enjoy 15% off your first class and see what we’re all about - no pressure, just a great class in a friendly & empowering space 🙌

Head to the link in our bio to download our app, claim your discount & book your first visit - we can’t wait to meet you! 🤎

T&Cs: No promo code needed. Available for new customers only.

17/02/2026

A lot of people see the Pilates reformer and think - what is all of that?

So many parts, so many questions 😅

Hopefully we can help clear things up...

✨ Footbar - used for pushing with the feet or hands.

✨ Springs - different spring settings control the resistance.

✨ Stoppers - set how far the carriage can move.

✨ Carriage - the moving platform that slides back and forth along the rails.

✨ Shoulder Rests - support the shoulders and help keep the body aligned and stable.

✨ Headrest - supports the head and neck and can be flat or raised.

✨ Straps - used for arms and legs.

✨ Box - an optional padded accessory placed on the carriage to add support, variety or extra challenge.

Save this before your first reformer session! Book now at the link in our bio 🤎

This core is in a fully committed relationship 🤭😂Happy Galentine’s Day from Amilia Studios - we love you all 🤎
13/02/2026

This core is in a fully committed relationship 🤭😂

Happy Galentine’s Day from Amilia Studios - we love you all 🤎

10/02/2026

Flowers, fizz & Valentine’s vibes 💐💘

This weekend we hosted our first ever Amilia Studios Valentine’s event - flower arranging with the lovely at .horsforth

After a Reformer Pilates class at the studio, we enjoyed a beautiful afternoon of flower arranging (plus, some bubbly to top it off! 🥂)

We had so much fun, and our members created some truly stunning displays that they also got to take home with them 🌸

Thank you so much to those who joined us, you made it a really amazing day 🤎 If you couldn’t make this one, don’t worry… we hope to run more events in future, so watch this space 👀

03/02/2026

People say Pilates is easy. Nicole says… let’s talk about that 😛

Hasn’t it been so cold recently?! 🥶Cold weather affects how our bodies move—muscles tighten, posture slips, and energy d...
30/01/2026

Hasn’t it been so cold recently?! 🥶

Cold weather affects how our bodies move—muscles tighten, posture slips, and energy drops ❄️

Reformer Pilates is the perfect winter workout because it builds strength, improves mobility, and keeps you feeling aligned and energised all winter long ✨

Book a class with us at the link in our bio!

Happy 6 month anniversary to us! 🎉On 28th July 2025, we opened the doors of Amilia Studios, and we could never have imag...
28/01/2026

Happy 6 month anniversary to us! 🎉

On 28th July 2025, we opened the doors of Amilia Studios, and we could never have imagined how far we’d come in such a short time...

We want to say a huge thank to our amazing instructors and to every single person who has attended our classes these last few months. You all bring so much joy, energy and enthusiasm, and you’ve helped to make Amilia Studios the incredible community it is today.

Here’s to the next 6 months and beyond 🤎

Address

The Old Bakery, 89a New Road Side
Horsforth
LS184QD

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 6:30am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 8:30am - 11:15am
Sunday 8:30am - 11:15am

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