Feet & Motion

27/03/2026

Spring footwear change? Transition gradually.

🥾As we move into spring, we often see a rise in foot pain linked to footwear changes.

👟Transitioning from supportive winter boots to lighter, more flexible shoes alters how load is distributed through the foot and ankle.

If done too quickly, this can contribute to:
👣Plantar heel pain
👣Tendon irritation
👣Increased strain on the arch

A gradual transition helps reduce this risk.

If you’ve noticed changes this spring, or if you’re unsure what footwear is right for you, the Feet & Motion team can help you with clear, personalised advice during an appointment.

23/03/2026

We’re really pleased to share some exciting news this week…

Feet & Motion has been named a finalist in the National Business Women’s Awards 2026 (Business Woman of the Year – Micro category).

This recognition reflects the oustanding team behind the clinic and the standard of care they bring every day.

Thank you to everyone who supports us and trusted us with their care—we’re very proud.

Finals in June 🤍

17/03/2026

👣We’ve had some fantastic feedback since introducing Curacorn at Feet in Motion.
👣Curacorn is designed to gently and effectively treat painful corns and painful pressure points, helping patients feel comfortable on their feet again — often after struggling with the problem for quite some time.
👣These are just a few of the kind comments we’ve received from patients who’ve already experienced the difference. 👇
👣If you’ve been dealing with painful corns or recurring pressure spots, Curacorn may be able to help.
👣Find out more here:https://feetandmotion.co.uk/services/curacorn/

11/03/2026

This month in All About Horsham Magazine, I wrote about something I see all the time in clinic.

When something in the body starts to hurt, most people don’t stop moving — they adapt. We change how we walk, how far we go, or how we stand without really noticing it.

Those quiet compensations can tell us a lot about what the body needs.

If you'd like to read the full article, you can find it here: https://feetandmotion.co.uk/youre-not-broken-but-you-might-be-compensating

20/02/2026

What a lovely end to my week. Hearing the words "I'm now pain free!" is just the best feeling!

14/02/2026

I'm really proud of our fantastic team of podiatrists at Feet & Motion, and it's always lovely to receive reviews like this. Mel Benney you're awesome.

12/02/2026

Reviews like this make my day! 5⭐️👣😁

22/01/2026

What a great 5⭐️ start to my day - I love my job!

12/01/2026

👣 Ready to step into better foot health?
Join us on Friday, 16th January 2026 at Bluecoat Sports Health & Fitness Club, Horsham (RH13 0YB) for a special one-day event!

✨ We're offering a FREE 20-minute Footscan digital gait analysis taster session.
🎟️ Every booking on the day is entered into a prize draw to win a voucher worth £55 at Foot & Motion!

🕘 Time: 9:00am – 1:30pm
📍 Location: Bluecoat Sports Health & Fitness Club

👉 Book your Footscan slot here: Book Now
📞 Call us: 01403 249083
📧 Email: horsham@feetandmotion.co.uk
🌐 Learn more about our other services: feetandmotion.co.uk

Don’t miss out—spaces are limited, secure your free scan today! 🚀

Here is your Calendly link for the event: https://calendly.com/horsham-feetandmotion/20-minute-footscan-complimentary-assessment

Feet & Motion are HCPC registered podiatrists based in Horsham offering foot care treatments for a number of different foot related issues.

16/12/2025

✨ Always advancing. Always evidence-based. ✨

Our podiatry team has recently completed specialist training in CuraCorn®, an innovative, clinically led treatment designed to address the cause of painful corns — not just repeatedly manage the symptom.

Unlike traditional corn care that often requires regular return visits, Curacorn uses a hyaluronic acid dermal filler to cushion and offload pressure at the source. The result:
✔ Reduced pain
✔ Reduced recurrence
✔ A long-term solution for painful corns

We invest in advanced training and modern techniques because we don’t believe in a “come-back-every-few-weeks” approach. Our focus is on effective, evidence-based care that genuinely improves quality of life.

If you’re frustrated by corns that keep coming back, it may be time to consider a different approach.

📩 Get in touch to find out whether CuraCorn could be suitable for you https://feetandmotion.co.uk/services/curacorn/

08/12/2025

Another 5⭐️ review for Liz Raja-Rayan received today. We're very proud to have Liz on our Feet & Motion team.

08/12/2025

A lovely 5⭐️ review for our brilliant Podiatrist Liz Raja-Rayan