Camomile Lawn

11/02/2026

Valentine’s Day can feel loud.
Commercial.
Full of expectation.

This week in class we’re turning gently in another direction.
Instead of focusing on romance or grand gestures, we’re practising loving kindness ~ for others, yes ~ but also for ourselves.

Self-compassion isn’t indulgent.
It isn’t selfish.
It’s the ground from which everything else grows.

Through gentle movement, breath and aroma, we’ll explore what it means to soften the inner critic… to meet ourselves with the same kindness we so easily offer to those we love.

Because love is not just something we give.
It’s something we allow.

If you’re craving something quieter and more nourishing this week, you’ll be very welcome 🌿

09/02/2026

Living with the seasons.
Noticing what’s arriving. 🌿

08/02/2026

As the day softens, we rest. 🌿

Join me by the lake at Warnham Nature Reserve this Thursday at 6:30pm for EcoNidra ~ a deeply restful practice held in nature, inviting your body and nervous system to fully let go.

Spaces are limited ~ booking via the link in my bio.

04/02/2026

29/01/2026

This workshop filled quickly last time, and the feedback stayed with me. So I’m offering Whispers of the Woods again ~ a gentle later-winter pause weaving folklore, forest oils and EcoNidra.

If you’ve been feeling tired, stretched, or quietly craving time to slow down, this is for you.

✨ Only 4 places available
✨ Booking via the link in bio

24/01/2026

A Winters Pause. A deeply restful afternoon. Thank you to the lovely group who joined me this afternoon and took that time to rest ✨

And we had nourishing, sweet treats!

21/01/2026

Today I joined a brilliant call with and . We were invited to write a letter to the Earth.

This is mine. 🌍

A pause to listen.
To remember.
To reconnect with the living world that holds us every single day.

At Camomile Lawn, giving back to the Earth is part of how I choose to do business. I donate 1% of everything Camomile Lawn earns to TreeSisters, supporting women and reforestation and a future rooted in care, not extraction.

If this speaks to you, I invite you to consider doing the same ~ whether that’s through TreeSisters, another Earth-centred charity, or simply by treading a little more gently.

The Earth gives endlessly.
May we remember how to give back. 🌱 💚

16/01/2026

A gentle reminder ~ Winter’s Pause is almost full.

I’m sharing a few words from past participants because they say it far more beautifully than I ever could 🤍

This afternoon retreat is a softly held space for rest, gentle movement, aroma, and deep stillness ~ created with care, intention, and attention to detail.

✨ Saturday 24th January
📍 BodyWise Boutique Wellness
🤍 Only 2 spaces remaining

If you’ve been feeling tired, stretched, or in need of quiet nourishment, this may be the pause you’ve been waiting for.

🔗 Booking link in bio / comments

(And please feel free to message me if you’d like to ask anything before booking.)

14/01/2026

This morning I’m just noticing…

The warmth of the sun on my skin.
Listening to the birds.
The warmth of my cacao in my hands.

A quiet moment to pause and just notice.

Can you take a moment today to do the same?