12/11/2025
5 STONE DOWN & 9.6% body fat ❤️🔥❤️🔥❤️🔥 our lovely Ruth showing up for herself and her health so she can be the best version of her for her family.
Long term sustainable changes 🫶🏼 giving Ruth a new lease of life, being able to climb mountains, zip wire in caves & enjoy every minute!
So happy for you Ruth! Start your own journey with us at .nutrition.club DM US to book in for a no obligation chat!