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Monday 7am - 11am Tuesday 7am - 11am Wednesday 7am - 11am Thursday 7am - 11am Friday 7am - 11am Saturday 7am - 11am

Empowered Nutrition Club

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Horsham
Empowered Nutrition Club

Fast, impressive and sustainable health results. Fat loss, shape change, energy & wellness.
📍Horsham

05/12/2025

“According to the British Dietetic Association, the average person will consume 6,000 kcals on Christmas day. But wait, there’s more:

Over the festive period, which seems to kick off earlier and earlier every year, the average person could consume an extra 500 kcals per day, equating to a weight gain of around 5lb by the time we reach the beginning of the New Year”

5lbs is this ginormous lump of fat… you don’t need to be an average person - it’s not too late to take control of your habits in December and go into January feeling confident about you goals 🧑🏼‍🎄🤍❤️🧑🏼‍🎄 DM us - we only have 7 spaces left in club if you want one come in for a free wellness evaluation & body scan and keep this lump away ‼️‼️

03/12/2025

Ben made a choice to change his lifestyle - from the pub to club ( .nutrition.club )💪🏼🙌🏼 starting by focusing on his nutrition and excited to start the gym alongside it in the new year too - to create a healthy active lifestyle.

Having a positive impact on his family, his health, his body and his mindset!

Well done Ben 🙌🏼

You can start your own journey too join us! We are offering a wellness evaluation & body scan for FREE in December Dm us!

02/12/2025

Stepping into the festive season feeling in control & focused 🎅🏽♥️🧑🏼‍🎄 what a present to yourself the gift of HEALTH!

Go Victoria keep smashing it! Ahead of the New Year New Me curve 🚀

Join us at .nutrition.club and get yourself started to the healthiest version of you for 2026!

01/12/2025

THE XMAS COUNTDOWN IS OFFICIALLY ON 🎄

Well done Shirley going into the festive season feeling fab & focused 👏🏼

Join us to see out the year feeling your best at .nutrition.club

27/11/2025

Never felt so well 🥰🥰

Ruth joined knowing she was pretty unhealthy with her habits and suffering from a few health concerns….

Fast forward to now all her body composition stats are in the healthy ranges, she has reversed nearly all of her health concerns (hell yeh) and all from changing her habits and being supported through our club programme & community!

No quick fixes, fads or jabs with health as a main focus and off the back of that getting a body transformation - a full mind body & soul focus for long term sustainable results eating 5 times per day, nourishing & fuelling her body and opening up so many new opportunities to Ruth that are making her grateful each day that she walked through our doors and for all the blessings around her.

Super proud of you Ruth for your commitment even when life got tough. A true testament to your character, and we are so pleased you are believing in yourself again. You are awesome ♥️

Are you ready to prioritise your health? Drop us a message and book in for a free no obligation chat at Empowered Nutrition Club this could be how you change your life too!

-32cm from her waist alone 🔥 WOW!

26/11/2025

2nd time round, 2nd post pregnancy result 🔥 ABSOLUTELY NAILED IT 💯

Another amazing super mum feeling her best around busy mum life 🫶🏼 well done!

Busy mums come at us - just a few spaces left in club we can help you also feel your best at .nutrition.club

25/11/2025

5 STONE MILESTONE for our lovely Ruth 🤩

Over the last 21 months Ruth has navigated her journey to better health through the ups and downs of life, a change of mindset was needed to prioritise herself and her health around her loved ones, family and friends. By doing that she can now show up as the best version of herself for those loved ones ♥️♥️♥️

Make sure you are at the top of your priority list too - without your health you can’t look after others.

The life Ruth is now experiencing is what she never thought was possible, and she made it happen with the help of our community & programmes.

“I believe in you Emma, I believe in your programmes and i believe in your club - thanks to you I now believe in myself again too”

Well done Ruth 🥹 life changing!

23/11/2025

-5.5 stone a remarkable story of grit, consistency & trusting the process 🌟 🌟 🌟 🌟 🌟

Su you are one inspirational lady, and to think just by getting started yourself between you and your family so far there is 16 stone lost on our programmes.

So so proud of you a true transformation inside & out, becoming the healthiest version of you! (-170cm and -7 litres visceral fat WOW)

If you are inspired - Why not you too? Start your own journey with us at .nutrition.club DM us for a free wellness evaluation & body scan x

20/11/2025

Jordy just a few weeks in and making a huge difference to his health & fat loss journey!

Jordy has been inspired by his family already in club and together they are making huge moves to living a healthier lifestyle together ♥️♥️

Well done Jordy 👏🏼 fantastic start!!!

Start your own journey with us at .nutrition.club DM us for a free wellness evaluation & body scan - just 20 spaces left in club and we will be FULL!

19/11/2025

Tracey 👏🏼💜🙌🏼 -89cm and just under 3 stone 🔥

Tracey joined us for a body transformation a few months ago, and with holidays and fun time in between has made huge progress to her results with daily habit changes!

👏🏼 huge well done Tracey super proud of you and excited for what’s to come you are smashing it!

Start your own journey with us at .nutrition.club DM us to book a free wellness evaluation or for info on our club open morning!

12/11/2025

5 STONE DOWN & 9.6% body fat ❤️‍🔥❤️‍🔥❤️‍🔥 our lovely Ruth showing up for herself and her health so she can be the best version of her for her family.

Long term sustainable changes 🫶🏼 giving Ruth a new lease of life, being able to climb mountains, zip wire in caves & enjoy every minute!

So happy for you Ruth! Start your own journey with us at .nutrition.club DM US to book in for a no obligation chat!

11/11/2025

WE GET RESULTS 🔥

If you want to start feeling your best .nutrition.club is the place to be!

Simple nutrition plans tailored to you, a vibrant club of like minded people, all the support & education you need to make life long sustainable habit changes

Limited spaces available now until the end of the year! Don’t out it off any longer we have an open morning SATURDAY 22nd NOVEMBER come along for all the info ♥️

Address

Unit 20 Blatchford Close Industrial Estate
Horsham
RH135RG

Opening Hours

Monday	7am - 11am
Tuesday	7am - 11am
Wednesday	7am - 11am
Thursday	7am - 11am
Friday	7am - 11am
Saturday	7am - 11am

Telephone

+447930024251

Website

https://www.empowerednutrition.uk/

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