MH Fitness + Health

MH Fitness + Health Sports Massage Therapy
Personal Training I'm a level 5 sports massage therapist and personal trainer. Based in Southwater, Horsham

I believe in concise tailormade therapy and fitness coaching to meet your specific requirements.

03/12/2025

Musicians Health
Playing a lot can make your hands tired and sore. Be at peak performance with sports massage therapy and get on top of any issues before they stop you working.
Lots of techniques to get you playing well.

Book now for a consultation and targeted therapy suites to you and your instrument.


(I'm not a paid endorser, I just like it)

Using the Focus on a client's calf muscles today to release massive tension from a knee injury and upcoming surgery soo...
01/12/2025

Using the Focus on a client's calf muscles today to release massive tension from a knee injury and upcoming surgery soon. It really helped with the other therapy techniques.



New for December30 Min Neck, Shoulder, back + Arms deep tissue massage £30Drestress - Get back to training - Feel better...
01/12/2025

New for December
30 Min Neck, Shoulder, back + Arms deep tissue massage
£30
Drestress - Get back to training - Feel better
Book Now
07776290236
mhmtmassage@gmail.com

Trying some different from my usual brand. Bought some from First impressions on my patella support are really good....
01/12/2025

Trying some different from my usual brand. Bought some from
First impressions on my patella support are really good. The glue is excellent and feels very supportive. This is the waterproof version. My clients will be on this, if required.

A lovely freebie from a stand at Hears a lot about .co and looking forward to trying it on clients today. ...
01/12/2025

A lovely freebie from a stand at Hears a lot about .co and looking forward to trying it on clients today.

28/11/2025

Starting December book for a quick de-stress or tight muscle fix
Treat yourself, make your muscles work again

28/11/2025

*Starting December*

30min deep tissue shoulders, arms, neck + upper back £30

Treat your stressed muscles.
Tight from training? Get longer reduced DOMS muscles.
Book now

mhmtmassage@gmail.com
07776290236

26/11/2025

It's been a great first day at the Therapy Expo lots of great lectures, stands and above all professional with passion. More tomorrow

A proud new member of Helping me provide my clients with better soft tissue therapy, further training for me and suppor...
04/11/2025

A proud new member of

Helping me provide my clients with better soft tissue therapy, further training for me and support.

I'm training my daughter. She's 16 and heading towards joining the as an officer in a few years, after her A levels. As...
01/11/2025

I'm training my daughter. She's 16 and heading towards joining the as an officer in a few years, after her A levels.

As a former I know what has to go in to get fit to get through basic training and further.

If you or your child is prepping to go into the I can help get to the standard required for etc. Discounted services too
Horsham West Sussex

30/10/2025

What, as an experienced personal trainer and sports massage therapist could I offer you on social media that you would A) take notice of B) Help you in your everyday training/fitness goals.

Address

57 Windsor Close
Horsham
RH139XH

Opening Hours

Monday 8:30am - 8pm
Friday 8:30am - 8:30pm
Saturday 9:30am - 12pm

Telephone

+447776290236

Website

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Why MHMT, why now?

Why MHMT Sports Massage Therapy exists is equal parts necessity and desire. After some personal issues I was looking for something to focus on and give me something to aid my fitness job and support my career as a professional musician. I studied with the YMCA last year to become a sports massage therapist in a view to helping sportsmen and women who, like me, frequently become injured through our hobbies. It’s also there for creatives and their professions.

What does MHMT stand for?

Matt Hobson Massage Therapy or Matt Hobson Musical Theatre. Both. It shows two sides of me. I’m here to help the sports person but I’m here to assist the Musical Theatre life in their touring. The strain that the bodies of musicians, actors and stage crew go through throughout their year is remarkable and I feel, as a professional drummer and percussionist, I’m best placed to aid these companies in giving affordable therapy to the cast. I’m here to iron out the knots and aches from sitting in a pit, as a musician with forced posture for the instrument; the terrible shoulder and back from lifting heavy staging and the aches and pains, and stress from performing 8-9 shows a week, every week.

As a former competing runner in the Royal Marines Band Service I know the aches from running long distances. I know the training and as a former instructor with well known outdoor British fitness company I’m here to train people to their fullest potential and help them with professional rehab style massage therapy too.