Kindred Sauna

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Kindred Sauna

Traditional wood fired Nordic style Sauna, located at the Knepp Estate Campsite

25/12/2025

Merry Christmas from Marianne and the Kindred team ❤️

Wishing you a peaceful festive season filled with warmth, good company and moments of true rest.

Thank you for being part of our little community. We can’t wait to welcome you back into the heat soon.

18/12/2025

Sauna in nature is un-matched… if we do say so ourselves. It’s what makes us different.

Kindred Sauna sits in the heart of the estate, where life slows down the moment you arrive. Surrounded by nature, wildlife and beautiful scenery it makes your sauna experience extra special.

And theres other amazing businesses on site too! offering weekly classes and special wellness events, and amazing therapists like .ayurveda on hand to give you holistic healing treatments.

What more could you ask for? Collectively we really are a one stop wellness spot! Come and experience it all yourself.

16/12/2025

Still looking for a Christmas gift? 🎁

A sauna session at Kindred is a gentle way to give someone time to breathe, reset and feel held by nature for a little while. Warmth, cold water and quiet land can feel like the sweetest kind of pause during winter.

Gift cards are available if you would like to offer a moment of calm to someone you love. Select Gift
Certificates and receive a printable voucher. A unique gift, prices start from £16.

15/12/2025

🔥 JOIN US THIS WEEKEND -15% off Communal sauna🔥

Come and celebrate the shortest day and longest night. The earth is tilted farthest from the sun, and boy can we feel it.

Celebrated for millennia by all our common ancestors who looked to the sky for signs of where they were - come join us for the cosiest and most joyful way to celebrate with a hot hot sauna, fire, warmth, kinship - let’s create our own new tradition to see in Yule before Christmas starts in earnest. Take a bit of time for you at this time of year, I know it’s hard, but you’re so worth it! Apply code SOLSTICE at checkout.

See you at the sauna!

12/12/2025

“All people are created equal, but nowhere more so than in a sauna.” ❤️

There is something special about sitting shoulder to shoulder in the heat, steam rising, breath softening. In the sauna every person is simply a body unwinding, a mind loosening its grip, a heart settling into stillness. Titles, roles and worries stay outside with your shoes. Inside, everyone meets as they are.

Maybe that is why the sauna feels like such a grounding pause. You come in carrying the weight of the day and leave feeling a little lighter. Not because everything is fixed, but because you have given yourself space to breathe and reconnect with what is true in you.

Make time for these quiet moments. They have a way of shaping how gently you move through the world.

10/12/2025

As a sauna host, you get asked lots of questions. Here are Marianne’s most common FAQ’s from our lovely customers…🧚🏼‍♀️

How long should I stay in the sauna for?
An important one. Listen to your body - it’ll start shouting at you when it’s starting to feel too hot! Most people last about 10-15 mins but it might be 5 mins some days or 20 mins another. It really varies dependant on your body and how you’re feeling, and how often you sauna. So annoyingly there is no straight answer for everyone, which is why we don’t encourage counting or timers at Kindred.

Should I end on hot or cold?
Again, this is entirely up to you! You body should tell you what you need. Don’t feel like ending on cold, then don’t. Particularly women should be careful around their cycle not to go to extreme cold. Me personally I finish hot, because I want maximum sauna!

Where are these cups from?
Our tea cups are called KUKSA, (kook-saa), a hand carved cup. An ancestral traditional handicraft made originally by the Sami people of northern Finland. And guest what… you love them so much we have some for sale - just ask the sauna host!

I love the tea. What is it?
The tea we serve you is a Yogi Tea called Men’s Tea. It is made of a blend of roasted herbs and spices; ginseng, chili and mace. It’s so delicious because it steeped for a couple of hours, and it’s served with love!

Have a question yourself? Let us know in the comments or at your next visit. ❤️

05/12/2025

POV: That moment when you open the sauna door and you feel the wave of heat hug your skin.

That ‘ahhh moment’. Place your towel, get comfy and feel the glorious heat all around you.

Breathe deep and take a moment to settle and enjoy the beautiful sensation of the warmth. And…RELAX.

There’s no feeling like it. Grab your ahhh moment this weekend!

04/12/2025

Give the gift of heat and healing this Christmas! 🎅

Looking for a unique and meaningful present? Share the magic of wild sauna at the renowned Knepp Estate. An unforgettable blend of healing heat, cold plunge, and deep relaxation.

Our gift vouchers are the perfect way to treat friends or family to a moment of peace and wellness in nature. All vouchers are valid for 1 year from the date of issue.

Voucher choices:
* Weekday Sauna Experience: from £16, £25, £50 and £100!
* Sauna Packages for year-round enjoyment:
* 6 weekday saunas – £75
* 4 weekend saunas – £90
 How to purchase: Head to our booking page, select “Gift Certificates” or “Packages” and complete your order. And we’ll send a beautifully designed printable voucher to you instantly.

The perfect Christmas card surprise! ❤️

02/12/2025

Winter Solstice is coming… 🌞

On Saturday 20 December we welcome , an experienced sauna master and sound healer, for a calming ninety minute journey inside the warm glow of our Gaia sauna.

She will guide you through steam, heat and soothing sound, creating space to release what you no longer need and welcome in a sense of renewal as we wave goodbye to the longest, darkest day of the year together.
Come warm your bones and settle into the stillness of midwinter 🔥

9.30-11am Saturday 20th December £40

Book via our ‘Events’ section

28/11/2025

What’s on this December at Kindred Sauna ❄️🔥
 Slow down, warm up and welcome the winter season with us.

Next month is filled with soulful sessions to help you breathe deeper, reconnect and feel held by heat, nature and community.

Whether you’re honouring the moon, greeting the sunrise or sneaking away for some festive calm, there’s a winter moment waiting for you.

To book your spots at any of our December events, go to our booking page and select ‘events’.

See you soon!

26/11/2025

Our top tips for sauna here on Knepp Estate! ✅

1. First timer? Read your email carefully! Just to make sure you arrive in the right place, find the right parking and way in. 
2. Arrive 10 mins early - it allows you to visit the loos, get changed and maximise your time in the sauna. 
3. Come ready to sauna - if you can it’s much easier to have your swimmers on underneath an outfit that is quick to get on and off! We have limited communal changing space so this avoids missing valuable time in the heat. Plus easier to float on our of here after! 
4. Remove jewellery before the sauna and stash somewhere safe in your bag before entering the sauna - we’ve had some sad lost property of treasured items, best to leave anything valuable - necklaces and earrings in particular, at home. 
5. Sit on a towel in the sauna, for your, and everyone else’s hygiene please. And take it when you leave the sauna - it’s nice to mix up seating spots. The sauna is hot up top, middle and bottom! 
Now you’re all ready! See you in the sauna.

Address

Horsham

Website

http://kindredsauna.com/

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