Kindred Sauna

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Kindred Sauna

Traditional wood fired Nordic style Sauna, located at the Knepp Estate Campsite

12/11/2025

COMPETITION TIME! 🔥
 Win a Private 75 min hire of our 8 seater sauna — 🎟️✨ Value: £200!
Marianne wants to know…
 What does sauna mean to you — in 3 words? 💭

To enter: 1️⃣ Like this post  2️⃣ Share it in your stories and tag us  3️⃣ Comment below with your 3 words that describe what sauna means to you

Here’s Marianne’s example:
“Comfort. Peace. Rest.” 😌

Get creative & good luck!
 🏆 Winner announced 30th November!

10/11/2025

“A little pile of wood, and some water, and you’ve got your therapist.” ❤️

Patty Salo Downs

Of course, a sauna won’t solve the deeper troubles or traumas we carry. But many people carry a feeling peace following a sauna which makes them feel at ease with the world, even if it just lasts as couple of hours.

Sitting in the heat with your body (and plunging into cold water), you give yourself a much-needed pause — a moment of calm and presence in a busy world.

You get to slow down, breathe, and be fully here. And when you make this a regular ritual, you start to notice how much better you move through life’s ups and downs.

Come step into the heat — and free your mind for a moment. ❤️

09/11/2025

New event | Kindred Winter Ritual | Sunday 23rd November ❄️

A sauna ritual for mind, body & spirit. Designed to help you reconnect with your body and cast off what you no longer need.

Marianne and Ylva has designed a ritual for the colder months to bring together all our favourite elements, but with less time outside and more time in the sauna!

Through gentle movement, breathwork, leaf whisking, natural scrubs, and cooling pauses in nature, you’ll be guided through a full-body reset - mind, body, and spirit. ❤️

Event includes tea and treats at the end around the fire (weather permitting).

Head to our events tab on the booking page to grab your spot!

06/11/2025

Quick note from us here! Now the campsite is closing we will be back in the glamping kitchen until spring. ⛺️

Knepp have generously again allowed us to use the glamping kitchen space over winter - this is where you will check in, and change for your sauna. We have the same unisex changing facilities, inside the glamping kitchen.

Please note the campsite toilets will be closes so you will need to use the Siloo or the small toilet by the Cow barn, if you’re not sure where these are, come see us at the sauna.

Reminder for arrivals after dark - it is very dark at Knepp, with no street lighting so make sure you bring a torch and walk in over the bridge, which is lit all the way to the sauna.

We do not recommend swimming after dark, as the area is unsupervised, we have showers to cool off instead.

30/10/2025

As the chill sets in, the sauna offers more than warmth. It’s a place to pause, reset and strengthen your body from within.

Here’s why saunas are so supportive for your health in Autumn:

Boosts circulation: The heat gently raises your heart rate, improving blood flow and helping oxygen reach tired muscles and tissues.

Supports immunity: Regular sauna use can help stimulate white blood cell production, which strengthens your body’s natural defence against colds and flu.

Skin health : Skin dry from central heating gets a good workout with sweating helps flush sweat through your pores and clear the skin, leaving you feeling lighter and more balanced.

Relieves tension: Warmth eases stiff joints and tight muscles, soothing away that winter heaviness.

Lifts your mood: The gentle rise in endorphins helps ease stress and boost wellbeing through the darker days.

Wrap up, slow down, and let the sauna remind you. Warmth is a powerful healer.

24/10/2025

You’re invited to the Sunset Sauna Club! 🌅

Our sauna is perfectly located to watch the sun set on the horizon, its absolutely stunning!

Come join us to end the day together. As the nights start to draw in, and we can get a bit insular, shrug off the urge to head home and sit on the sofa and join us in the deep comfort of the winter sauna instead.

And, if the weather behaves we have a big fire pit to sit around, chat or get lost in the dancing flames, watching the transition from day to night. When the stars come out, we can all appreciate a moment of awe. ⭐️

See you by the fire?

October Sunset Saunas - 5 and 6pm every Thursday and Friday. Private hire of Tara available from 6.15pm.

07/10/2025

Special Event! Sauna & Stargazing with

Soak up the heat and the night sky with us next month!

November the 20th | 6-7pm and 7-8pm | £20p/ (£5 of every ticket going as a donation to the kind volunteers at Brighton Astronomy Club)

Join us for a magical evening to explore the stars with Brighton Astronomy volunteers.

Hang out before or after your sauna to see what is visible in the night sky from Kindred Sauna beautiful home, Knepp.

*Please note this event is weather dependent. If conditions are too cloudy, you can still sauna or reschedule/refund.

Book your spot and experience the night sky like never before!

Address

Horsham

Website

http://kindredsauna.com/

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