Kindred Sauna

Kindred Sauna Traditional wood fired Nordic style Sauna, located at the Knepp Estate Campsite

POV: That moment when you open the sauna door and you feel the wave of heat hug your skin.That ‘ahhh moment’. Place your...
05/12/2025

POV: That moment when you open the sauna door and you feel the wave of heat hug your skin.

That ‘ahhh moment’. Place your towel, get comfy and feel the glorious heat all around you.

Breathe deep and take a moment to settle and enjoy the beautiful sensation of the warmth. And…RELAX.

There’s no feeling like it. Grab your ahhh moment this weekend!

Give the gift of heat and healing this Christmas! 🎅 Looking for a unique and meaningful present? Share the magic of wild...
04/12/2025

Give the gift of heat and healing this Christmas! 🎅

Looking for a unique and meaningful present? Share the magic of wild sauna at the renowned Knepp Estate. An unforgettable blend of healing heat, cold plunge, and deep relaxation.

Our gift vouchers are the perfect way to treat friends or family to a moment of peace and wellness in nature. All vouchers are valid for 1 year from the date of issue.

Voucher choices:
* Weekday Sauna Experience: from £16, £25, £50 and £100!
* Sauna Packages for year-round enjoyment:
* 6 weekday saunas – £75
* 4 weekend saunas – £90

How to purchase:
Head to our booking page, select “Gift Certificates” or “Packages” and complete your order. And we’ll send a beautifully designed printable voucher to you instantly.

The perfect Christmas card surprise! ❤️

Winter Solstice is coming… 🌞On Saturday 20 December we welcome  , an experienced sauna master and sound healer, for a ca...
02/12/2025

Winter Solstice is coming… 🌞

On Saturday 20 December we welcome , an experienced sauna master and sound healer, for a calming ninety minute journey inside the warm glow of our Gaia sauna.

She will guide you through steam, heat and soothing sound, creating space to release what you no longer need and welcome in a sense of renewal as we wave goodbye to the longest, darkest day of the year together.
Come warm your bones and settle into the stillness of midwinter 🔥

9.30-11am Saturday 20th December £40

Book via our ‘Events’ section

What’s on this December at Kindred Sauna ❄️🔥
Slow down, warm up and welcome the winter season with us.Next month is fill...
28/11/2025

What’s on this December at Kindred Sauna ❄️🔥

Slow down, warm up and welcome the winter season with us.

Next month is filled with soulful sessions to help you breathe deeper, reconnect and feel held by heat, nature and community.

Whether you’re honouring the moon, greeting the sunrise or sneaking away for some festive calm, there’s a winter moment waiting for you.

To book your spots at any of our December events, go to our booking page and select ‘events’.

See you soon!

Our top tips for sauna here on Knepp Estate! ✅1. First timer? Read your email carefully! Just to make sure you arrive in...
26/11/2025

Our top tips for sauna here on Knepp Estate! ✅

1. First timer? Read your email carefully! Just to make sure you arrive in the right place, find the right parking and way in.

2. Arrive 10 mins early - it allows you to visit the loos, get changed and maximise your time in the sauna.

3. Come ready to sauna - if you can it’s much easier to have your swimmers on underneath an outfit that is quick to get on and off! We have limited communal changing space so this avoids missing valuable time in the heat. Plus easier to float on our of here after!

4. Remove jewellery before the sauna and stash somewhere safe in your bag before entering the sauna - we’ve had some sad lost property of treasured items, best to leave anything valuable - necklaces and earrings in particular, at home.

5. Sit on a towel in the sauna, for your, and everyone else’s hygiene please. And take it when you leave the sauna - it’s nice to mix up seating spots. The sauna is hot up top, middle and bottom!

Now you’re all ready! See you in the sauna.

Sauna always feels good. But a winter sauna feels (and does) extra good. Here’s five reasons why! ❄️ Do your body a favo...
24/11/2025

Sauna always feels good. But a winter sauna feels (and does) extra good. Here’s five reasons why! ❄️

Do your body a favour and heat it up with us this season for extra protection for the nasties and to help beat those winter blues!

Find warmth in the wild

It’s almost the most wonderful time of the yearrr! One of the most social (at times stressful) and indulgent! 🎅🎁So fear ...
20/11/2025

It’s almost the most wonderful time of the yearrr! One of the most social (at times stressful) and indulgent! 🎅🎁

So fear not we’re open around the holidays so you can escape the extended family and sweat out some of that excess mulled wine, just when you need a little break.

We are open 24th- 30th December (closed on xmas day) for all your sauna needs.

Take a moment to yourself to relax and dust off those quality street’s and feel amazing.

All our saunas will be 75 minutes for the special offer price of £25 pp.

Opening times:
24th Dec Open 10-3pm
25th Dec Closed
26th-30th Dec open 10-5pm
31st and 1st Jan Closed

See you for a festive sauna!

Come get some AWE in your life! 🔥This is your call to step into nature and soak up a moment of wonder… but even better: ...
14/11/2025

Come get some AWE in your life! 🔥

This is your call to step into nature and soak up a moment of wonder… but even better: feel that awe in the heat of the sauna with us.

Sink your toes into the grass, breathe in the view as you sweat out, then plunge into the wild swimming pond. Again and again.

It doesn’t get much closer to nature than that. Come find your awe.

Why the “awe” moment matters:

Research shows that when people experience awe - sensing something vast and outside their normal frame of reference. It can expand their perception of time, making them feel more present and less rushed.

Awe has been linked with reduced inflammation and lower levels of stress-related markers (like interleukin-6), meaning it may support better physical health, not just a feeling of calm.

Feeling awe also promotes connection: people often feel they’re part of something bigger, which can lead to more generosity, humility and a sense of purpose.

Come get your awe moment. Heat, wild plunge, fresh air, and nature all around.

Free your mind, reset your body, feel alive. 🌿

COMPETITION TIME! 🔥
Win a Private 75 min hire of our 8 seater sauna — 🎟️✨ Value: £200!Marianne wants to know…
What does ...
12/11/2025

COMPETITION TIME! 🔥

Win a Private 75 min hire of our 8 seater sauna — 🎟️✨ Value: £200!
Marianne wants to know…

What does sauna mean to you — in 3 words? 💭

To enter:
1️⃣ Like this post 
2️⃣ Share it in your stories and tag us 
3️⃣ Comment below with your 3 words that describe what sauna means to you

Here’s Marianne’s example:
“Comfort. Peace. Rest.” 😌

Get creative & good luck!

🏆 Winner announced 30th November!

“A little pile of wood, and some water, and you’ve got your therapist.” ❤️Patty Salo DownsOf course, a sauna won’t solve...
10/11/2025

“A little pile of wood, and some water, and you’ve got your therapist.” ❤️

Patty Salo Downs

Of course, a sauna won’t solve the deeper troubles or traumas we carry. But many people carry a feeling peace following a sauna which makes them feel at ease with the world, even if it just lasts as couple of hours.

Sitting in the heat with your body (and plunging into cold water), you give yourself a much-needed pause — a moment of calm and presence in a busy world.

You get to slow down, breathe, and be fully here. And when you make this a regular ritual, you start to notice how much better you move through life’s ups and downs.

Come step into the heat — and free your mind for a moment. ❤️

New event | Kindred Winter Ritual | Sunday 23rd November ❄️A sauna ritual for mind, body & spirit. Designed to help you ...
09/11/2025

New event | Kindred Winter Ritual | Sunday 23rd November ❄️

A sauna ritual for mind, body & spirit. Designed to help you reconnect with your body and cast off what you no longer need.

Marianne and Ylva has designed a ritual for the colder months to bring together all our favourite elements, but with less time outside and more time in the sauna!

Through gentle movement, breathwork, leaf whisking, natural scrubs, and cooling pauses in nature, you’ll be guided through a full-body reset - mind, body, and spirit. ❤️

Event includes tea and treats at the end around the fire (weather permitting).

Head to our events tab on the booking page to grab your spot!

Quick note from us here! Now the campsite is closing we will be back in the glamping kitchen until spring. ⛺️ Knepp have...
06/11/2025

Quick note from us here! Now the campsite is closing we will be back in the glamping kitchen until spring. ⛺️

Knepp have generously again allowed us to use the glamping kitchen space over winter - this is where you will check in, and change for your sauna. We have the same unisex changing facilities, inside the glamping kitchen.

Please note the campsite toilets will be closes so you will need to use the Siloo or the small toilet by the Cow barn, if you’re not sure where these are, come see us at the sauna.

Reminder for arrivals after dark - it is very dark at Knepp, with no street lighting so make sure you bring a torch and walk in over the bridge, which is lit all the way to the sauna.

We do not recommend swimming after dark, as the area is unsupervised, we have showers to cool off instead.

Address

Horsham

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