Kindred Sauna

Kindred Sauna Traditional wood fired Nordic style Sauna, located at the Knepp Estate Campsite

Do you ever prioritise your needs? So many people are pulled around by a zillion things on the to do this. Chuck it in t...
27/03/2026

Do you ever prioritise your needs?

So many people are pulled around by a zillion things on the to do this.
Chuck it in the bin and come for a sauna 🔥

“It’s not just the heat… it’s the people.” 🔥Research from the British Sauna Society found that people don’t just go to t...
26/03/2026

“It’s not just the heat… it’s the people.” 🔥
Research from the British Sauna Society found that people don’t just go to the sauna for warmth — they go for connection, community, and shared ritual (britishsaunasociety.org.uk)

Because sometimes what we really need isn’t more wellness…
it’s belonging 🤍

Sauna is all a bit new to us brits, but don’t panic!A few little etiquette tips and you’re good to cook yourself.👯‍♀️sau...
25/03/2026

Sauna is all a bit new to us brits, but don’t panic!
A few little etiquette tips and you’re good to cook yourself.

👯‍♀️sauna is a share space, so be considerate to others, budge up, offer to swap seats and remove your towel when you leave.
🧖 Ask others before you apply water to the stones, it’s intense!
🗣️ Sauna chat is the best, but read the room, some people may want a quiet time

🔥 and have the BEST time, our hosts are here to help

🌿✨ Plant, Body, Season ✨🌿
A nourishing blend of herbal wisdom and deep rest.Join us on Thursday 26th March for a gentle,...
24/03/2026

🌿✨ Plant, Body, Season ✨🌿

A nourishing blend of herbal wisdom and deep rest.
Join us on Thursday 26th March for a gentle, empowering experience exploring how herbs can support women through the seasons of womanhood 🌙

Guided by herbalist Helen Jewell, we begin in the yurt with a 60-minute session on the body’s changing rhythms, with a focus on peri-menopause & menopause 🌸

We’ll then move into the sauna for an hour of deep relaxation, paired with uplifting herbal tea 🍵🔥
Plus, there’ll be an opportunity to purchase beautiful herbal tinctures.

🕰 2 hours 15 minutes
💷 £40
🔥 Gaia 8-seater sauna

Take time to reconnect, restore, and support your body naturally 💛

✨ TREAT YOURSELF ✨✨ Elevate your sauna session at Kindred Sauna ✨Turn your booking into the ultimate self-care ritual wi...
24/03/2026

✨ TREAT YOURSELF ✨

✨ Elevate your sauna session at Kindred Sauna ✨

Turn your booking into the ultimate self-care ritual with our feel-good extras:

💥 Ginger Shot – £2.50 (included in 75min saunas)
⚡ Punchy Hydration Electrolyte Drink – £3.40
🌿 Lavender Face Mask – £3
Or treat yourself to our Pamper Pack – £7
(face mask + ginger shot + hydration drink 💆‍♀️)

Plus, take a little piece of Kindred home with you:
🍵 Packet of our delicious tea – £3
🪵 Kuksa wooden cup – £22
🧖‍♀️ Sauna hats – £30
Because it’s more than just a sauna… it’s your moment ✨
Add extras when booking or ask us when you arrive 💛



Summer 2021… I stumbled across a campsite with a wild spa and thought, “go on then” — a little break from the kids. I ha...
23/03/2026

Summer 2021… I stumbled across a campsite with a wild spa and thought, “go on then” — a little break from the kids.

I had no idea it would completely change things.
Bathing in a woodland glade, a beautiful Nordic-style sauna, cold plunges, easy conversations with friends — and strangers who didn’t feel like strangers for long.

I left feeling different. Deeply relaxed, clear-headed, glowing… and I slept better than I had in ages. That natural high stayed with me ✨

It felt like a mini spa day — but one you can dip into for an hour, anytime. And from that moment… I couldn’t stop thinking about sauna 💛

Huge thank you to WOWO Wild Spa for my very first wild sauna experience 🌿

WellnessJourney SelfCareRitual

Quote from an interview with Sian Hurrell who shares her journey through pregnancy loss, postnatal depression, and the r...
19/03/2026

Quote from an interview with Sian Hurrell who shares her journey through pregnancy loss, postnatal depression, and the role sauna has played in her recovery.

“Sauna is part of how I regulate my nervous system, how I stay present in my body, and how I remain resourced — as a parent, a practitioner, and a human being.”

It really resonated with me, I see so many people feel renewed by a sauna, ready to face the world again…
You can read Sian’s full story, written for the British Sauna Society, here:

🔗 https://www.britishsaunasociety.org.uk/news/finding-steadiness-through-sauna-after-postnatal-depression





Why do people keep coming back to sauna? 🔥
(It’s not just the heat…)😌 You relax properly
Not scrolling-on-the-sofa relax...
18/03/2026

Why do people keep coming back to sauna? 🔥
(It’s not just the heat…)

😌 You relax properly
Not scrolling-on-the-sofa relaxing — real, full-body relaxation.

✨ It’s actually fun
Steam, laughter, cold plunges and rosy cheeks.

📵 You switch off from tech
No phones. No notifications. Just heat, breath and fresh air.

💬 You connect with people
Friends, strangers, shared moments. Sauna has a way of bringing people together.

❤️ Your body feels incredible
Better sleep, less stress, more energy — and that amazing post-sauna glow.

🔥 Come and experience it for yourself.

🗣️ Are you a screamer? Or a breather? 🙏 The cold is cold right?There’s two ways to deal with it… which one are you? ❄️💧...
17/03/2026

🗣️ Are you a screamer? Or a breather? 🙏

The cold is cold right?
There’s two ways to deal with it… which one are you?

❄️💧😀

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Horsham

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