Iriness Yoga & Wellbeing is the only dedicated Ashtanga Yoga studio in the Horsham district. We offer daily Ashtanga yoga classes (in-studio and online), which combine asana with pranayama, meditation and relaxation. Our classes are held in both Mysore (assisted self-practice) and guided styles. We welcome practitioners of all levels, from beginners to yoga teachers.
We offer yoga beginners’ courses as well as themed workshops for beginners, improvers, yoga teachers and trainees. Our founder, Irina Pashkevich Bourdier, is a Senior yoga teacher and Teachers’ Trainer with Yoga Alliance Professionals and is accredited to teach yoga teachers.
ABOUT ASHTANGA YOGA
Ashtanga Vinyasa Yoga derives from classical therapeutic Indian yoga, which focuses on the synchronicity of the mental focus, diaphragmatic breathing and movement in a progressive series of postures.
Ashtanga Yoga offers a multitude of practices, such as Kriya, Pranayama, and Meditation. While these practices lead us towards spiritual realisation, they also increase our vitality, improve our health, and bring more joy, contentment and meaning to our lives.
RENTAL OPTIONS: STUDIO & THERAPY ROOMS
Our beautiful yoga space is opened for hire by yoga and other holistic modalities teachers 7 days a week. Alongside yoga, Iriness offers beautiful therapy rooms for hire by the holistic practitioners.
OUR STORY
Iriness Yoga and Wellbeing is the brainchild of husband and wife team Irina Pashkevich Bourdier and Patrick Bourdier. From the purchase and demolition of the original building, through to the design and construction of the stunning new space, it has been a meticulous two-year project, which Irina and Patrick were excited to unveil at the end of 2017. With underfloor heating, aircon, movable internal walls to separate the space, skylights and a neutral colour scheme, Iriness offers a combination of modernity and serenity. If you’re searching for inner peace, what better way to begin?
FROM OUR FOUNDER
Irina, joint Founder, said: “I discovered yoga more than 20 years ago when I was suffering from stress due to my high-pressure job. Yoga had such an immediate impact on me, I instantly knew that I wanted to spend more time practising it. Since then I have been lucky enough to learn from some very well-respected yoga teachers including renowned masters, Gregor Maehle, John Scott, Shimon Ben-Avi, David Keil, and Swami Nityamuktananda.
My classes & courses are hands-on. I love working with people of different levels of practice, different age groups. I always keep the groups sizes small to provide individual guidance for beginners, yoga trainees and teachers. Yoga is about relationships and here we try to create a deeper connections with each other.”
For yoga studio and therapy rooms hire, browse here https://iriness.com/venue-hire/please and email us at info@iriness.com.
