Georgie Oldfield Yoga

13/11/2025

🙏🏻

N E W S L O W F L O W C L A S S
I N P U L B O R O U G H

Tuesdays 6-7.15pm - starts 13th January ‘26

Lots of people have been asking me for a local evening class and finally I am happy to say that YES I can do this for you!!

This will be an All Levels Slow Flow class, working on strength, flexibility and balance for the mind, body and soul 🙂

If you have never practiced Yoga before you would be so welcome. I will be going right back to basics for the first four weeks of January so the class will be fine for complete beginners 🙂

If you are a more experienced yogi don’t worry - there will be stronger options for those wanting a more challenging practice 🤸🏼

If you have any questions at all regarding this or any of my other classes please get in touch!

Namaste 🙏🏻💫
Georgie X

12/11/2025

❄️❄️❄️

S E T T L E I N T O S T I L L N E S S
F E S T I V E S P E C I A L

•• Sunday 14th December ••

Join us in the dreamy little Village Hall in the heart of Stopham for our last very special relaxation session of the year.

Think twinkling fairy lights, delicious Christmassy candles, crystals and oracle cards, and a carefully curated hour and a half of peace and calm.

I’ll be sharing a beautiful Yoga Nidra (extended guided meditation for deep rest) and a Sound Healing Session with my Nepalese Singing Bowls along with other beautiful instruments including gongs, chimes and drums.

I will be serving mulled cider (alcohol free), mince pies and other sweet treats for all of our guests ♥️

Date :: Sunday 14th December
Timings :: 5-6.30pm or 7-8.30pm
Cost :: £20 pp

If you have any questions please do get in touch, or to book your spot head to 👉🏻 https://georgieoldfieldyoga.as.me/settleintostillness

GX

06/11/2025

🩷

Y O G A I N T H E Y U R T

I am doing little happy dances today because I can finally share that my “Yoga in the Yurt” classes are starting up again as of 5th January 2026.

The class will run from 7 - 8.15pm in the beautiful and super cosy every Monday evening.

This slow flow class is beginner friendly but as always I will offer stronger options for those that want a more challenging practice.

This venue always draws out the more philosophical side in my teaching so we will be talking chakras, mudras and yoga philosophy, and I will be sharing some beautiful guided meditations with you all too.

What is it like practicing Yoga with me in the Yurt? Think super duper cosy - with a crackling log burner, fairy lights, incense and oracle cards!

✨ Since our first class back is on 5th January and so still technically Christmas, the class will be a little longer than normal as I will be including a very special Twinkling Stars of Conscious Awareness” Yoga Nidra. a beautiful way to ease us all back into the New Year with a little bit of magic…

Any questions please get in touch - I look forward to hearing from you. GX

Direct booking link for Yoga in the Yurt 👉🏻 https://georgieoldfieldyoga.as.me/yogaintheyurt

04/11/2025

🐂🌕🐂

S U P E R F U L L M O O N
I N T A U R U S

🌱 Seeds planted come into bloom.
💛 Abundance grows.
🙏🏻 Opportunity flows….

Sending everyone everywhere heartfelt Full Moon Blessings tonight and tomorrow when she is at her fullest - November 5th. I am feeling a really powerful surge of energy with this Full Super Moon and come to think of it, it’s been rising within me for about a week! Powerful stuff… but deeply calming (for me at least) at the same time.

This Full Moon will be largest, brightest, closest and full moon that Earth has experienced since 2019. According to this Full Moon in Ta**us is sending our way. Now is the time to finish or close down things we have been working on throughout the year, so that we have a fresh slate on which to start 2026. This energetic clearing or “concluding” creates space for new beginnings in abundance 🤎

As always the Full Moon offers us an opportunity to consider what and to , with gratitude. This is a time to really take a moment to ground yourself and strengthen your spirit for the winter ahead.

♉️ Ta**us Full Moon Affirmations ♉️

I am open to the changes that are flowing to me.
I root myself deeper in my truth.
I embrace my purpose and my medicine.
I open to the truth of all that I am.

So go go and gaze at the moon, super charge your crystals, write a letter to the universe… perhaps giving thanks for all that you have and maybe letting go of anything you feel ready to .

Sending peace, love and joy in abundance 🙏🏻✨

03/11/2025

💛💛💛💛💛

S E T Y O U R I N T E N T I O N S

Our “Hopes & Dreams” New Year mini retreat at Cowdray is now taking bookings!! Please do get in touch if you have any questions or if you would like to book your spot you can do so via this link 👉🏻 https://georgieoldfieldyoga.as.me/hopesanddreams

GX




#2026

02/11/2025

✨✨✨✨✨

S E T T L E I N T O S T I L L N E S S

Who is joining us for this beautiful little relaxation session next Sunday evening in the beautiful little Stopham Village Hall?

🌟 “Twinkling Stars of Awareness” themed Yoga Nidra
🎶 Healing Sound Bath
💫 Oracle cards
🧁 Plant based sweet treats and herbal teas

If you would like to come along and treat yourself to a super cosy moment of total chill just for you, I have a few spaces remaining…

There are two sessions running back to back, one at 5pm and one at 7pm. You can book either via this link 👉🏻 https://georgieoldfieldyoga.as.me/settleintostillness

Please get in touch if you have any questions! Everyone is welcome xx

30/10/2025

✨

H O P E S & D R E A M S

N E W Y E A R M I N I R E T R E A T
A T T H E S U S S E X C O U N T R Y Y U R T

10am - 3pm on Sunday 11th January 2026

Do you want to step into 2026 with clear intentions?

Are you ready to set your goals for the year ahead and manifest abundance?

This dreamy mini retreat has been curated with all this in mind, plus more.

This is your chance to take a moment to yourself following the busy-ness of December and Christmas, and really consider what you want the coming year to look like, a time to set clear intentions with love, joy and authenticity in mind so that you can be the very best versions of yourself.

We will also include a deep relaxation session in which you can rest and recharge before stepping out into the real world and the new year.

This offering will include ::

🧘🏼 75 minute slow flow Yoga practice (just 55 minutes of movement) enjoying traditional flow sequences whilst also exploring some more playful and alternative options, to harness creativity within and entice you to step into your power.

🥐 delicious and nutritious plant-based brunch including home-made energy balls and cleansing power juices (we can cater for all dietary requirements)

🫖 Herbal teas, “proper” coffee and refreshments throughout the day

✍🏻 Journalling and Vision board session – a powerful and creative way to inspire and manifest!

🎶 Healing Sound Bath for deep relaxation

♥️ Sharing circle to close

Retreat timings :: 10am - 3pm

Retreat venue :: The Cowdray Hall and Therapy Rooms, Midhurst

Coat :: £85 or being a friend and the two of you pay £150

If you have any questions please do get n touch. I hope you will join us for this special day in this beautiful space.

⭐️ To BOOK YOUR SPOT 👉🏻 https://georgieoldfieldyoga.as.me/hopesanddreams2

Namaste 🙏🏻💫

27/10/2025

27/10/2025

🧡

C H A I R Y O G A

Some kind words to kickstart the week, from one of our wonderful chair yogis…

“Georgie is the most amazing , patient, enthusiastic and caring yoga instructor.

When I first started chair yoga, I had problems with my knees and balance and since starting chair yoga withGeorgie’s encouragement and support, my balance has improved massively, I can get up and down from the floor unaided, without my knees hurting me for a few days afterwards and I can now do quite a few yoga exercises and stretches without using the chair!

I would strongly recommend Georgie’s yoga classes to anyone that has balance issues and want to improve their all around physical and mental wellness.”

Our Chair Yoga class runs weekly on a Friday morning at 10.45 in the Fittleworth Hall. Our class is aimed at those who prefer a seated or supported standing practice rather than a flow class - ideal for more senior yogis or anyone recovering from an injury.

The group is friendly and welcoming and often go and grab a coffee in our fabulous Fittleworth stores after class, so it’s a great opportunity to make like minded local friends.

If you would like to join us for Chair Yoga this Friday please do get in touch!

Namaste 🙏🏻💫

24/10/2025

💛

I was so impressed with each and every one of you super strong yogis who worked so hard this morning in class.

I see so much progression in both everyone’s physical practice but also in their confidence and love for Yoga - I am honoured to be part of your journey yogis. Thanks as always for bringing such a lovely energy to our classes and for making Fridays by far the best day of the week for me, for all the right reasons!!

Wishing everyone a beautiful and joyful weekend.

GX 🫶🏻

23/10/2025

✨

H O P E S & D R E A M S

A New Year Yoga mini retreat at Cowdray
on Sunday 4th January.

Do you want to step into 2026 with clear intentions?

Are you ready to set your goals for the year ahead and manifest abundance?

This dreamy mini retreat has been curated with all this in mind, plus more.

This is your chance to take a moment to yourself following the busy-ness of December and Christmas, and really consider what you want the coming year to look like, a time to set clear intentions with love, joy and authenticity in mind so that you can be the very best versions of yourself.

We will also include a deep relaxation session in which you can rest and recharge before stepping out into the real world and the new year.

This offering will include ::

🧘🏼 75 minute slow flow Yoga practice (just 55 minutes of movement) enjoying traditional flow sequences whilst also exploring some more playful and alternative options, to harness creativity within and entice you to step into your power.

🥐 delicious and nutritious plant-based brunch including home-made energy balls and cleansing power juices (we can cater for all dietary requirements)

🫖 Herbal teas, “proper” coffee and refreshments throughout the day

✍🏻 Journalling and Vision board session – a powerful and creative way to inspire and manifest!

🎶 Healing Sound Bath for deep relaxation

♥️ Sharing circle to close

Retreat timings :: 10am - 3pm

Retreat venue :: The Cowdray Hall and Therapy Rooms, Midhurst

Cost :: £85 or being a friend and the two of you pay £150

If you have any questions please do get in touch. I hope you will join us for this special day in this beautiful space.

⭐️ To BOOK YOUR SPOT 👉🏻 https://georgieoldfieldyoga.as.me/hopesanddreams

Namaste 🙏🏻💫