Georgie Oldfield Yoga

Georgie Oldfield Yoga Hatha & Vinyasa Yoga classes and well-being retreats and events along with Sound Healing in beautiful spots throughout Sussex

✨✨✨As the sun sets on November and we move into the final month of 2025 I am feeling pensive and a little bit emosh afte...
30/11/2025

✨✨✨

As the sun sets on November and we move into the final month of 2025 I am feeling pensive and a little bit emosh after what has been such a transformative year, not only for me but also for some of the beautiful people in my world…

I’ve just been researching some journal prompts for December as I finding putting pen to paper to be so so powerful. Journaling can help you understand what you truly think, want, or believe and by looking back on past entries it can help you notice habits and triggers, and see where you have grown and achieved.

“Journaling is where your mind goes to breathe, and your heart goes to speak.”

Here are some journal prompts for the month ahead….

❤️ What are you most looking forward to in December?

💚 How can you avoid feeling overwhelmed this month?

♥️ How are you going to look after your mental health this month?

💚 What is something that you have achieved this year that makes you proud?

♥️ What has challenged you most this past year?

💚 How can you plan to spend some time in your Christmas break in a way that is meaningful and mindful?

♥️ What is a change you are planning for the next year and why?

💚 How can you start to prepare for this change during the month ahead?

♥️ What have you been most grateful for this year?

💚 How are you going to have some ✨FUN✨ this Christmas? Name five things that you think you would really enjoy and plan them so that they actually happen!!!

Wishing you all a magical December… 🎄

GX 🫶🏻



















🤍Y O G A I N F I T T L E W O R T H“Your body is your temple…Yoga is your daily prayer 🙏🏻”Can you believe only just...
27/11/2025

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Y O G A I N F I T T L E W O R T H

“Your body is your temple…
Yoga is your daily prayer 🙏🏻”

Can you believe only just three Friday morning Yoga sessions left in 2025?! (Sorry - no class next week I will be visiting my family in beautiful España)

If you are feeling a little bit like you need some TLC, downtime, mindful movement, peace and calm, a flipping good stretch or maybe just some friendly faces (or indeed all of the above!!) then why not join us tomorrow?

It is never too late in the day to start something new, and I know that this time of year can be busy and overwhelming for many. The class is beginner friendly and everyone is welcome!!

9.15 - 10.30am FEEL GOOD FLOW

10.45 - 11.45am CHAIR YOGA

Please get in touch if you have any questions regarding my classes! You can book via this link 👉🏻 https://georgieoldfieldyoga.as.me/















🌙Loving this little iced moon that I stumbled upon whilst doing someone’s trees this morning for . We had no idea where ...
20/11/2025

🌙

Loving this little iced moon that I stumbled upon whilst doing someone’s trees this morning for . We had no idea where it came from - it was just there in the grass?!

I am taking it as a sign to lean into these powerful New Moon energies that are all around with trust and intuition. New Moon in Scorpio is a wild one!

According to astrologer kirsty_gallagher_ ::

“What we are feeling is the shifting and turning of the tides, the new frequencies and energies coming to Earth and the evolution of humanity. We’ve never experienced this before and of course to human us it may feel scary and uncertain and chaotic and like it’s all a bit too much. But for soul us, this is the dream. This is what we came here for. Right now, a new paradigm is forming, a new age is birthing, a new reality is being created and each and every one of us is playing a part in what that reality will be.”

There is most definitely magic in the air 💫







💫S U N D A Y E V E N I N G R I T U A L Sunday evening ritual, this week with the deck from Rebecca Campbell. I ha...
16/11/2025

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S U N D A Y E V E N I N G R I T U A L

Sunday evening ritual, this week with the deck from Rebecca Campbell. I haven’t used this deck in a while but it literally fell into my hands this evening so it would be rude not to ignore that little nudge…

I love my oracle cards and find them to be a really powerful tool for guidance, reflection and to fire up my intuition. Anyone that comes to my classes knows that I often have a deck or two with me 🩷

This is beautiful spread… new beginnings x 2 and the hint that something huge is about to happen… All will be revealed 🙏🏻💦✨

🌚 Super powerful New Moon this week too… I’ll be sharing a cosmic New Moon meditation with you all on 19th (Wednesday of this week) live on Instagram.

🔮 I’d love to know if you too are into and at times guided by oracle cards, and if yes which ones?




🙏🏻🩷






Sleepy dogs, scented candles and scrabble… ♥️
15/11/2025

Sleepy dogs, scented candles and scrabble… ♥️

🙏🏻G R A T I T U D EA golden rule for life :: start and end your day with thankfulness - this changes everything. When yo...
15/11/2025

🙏🏻

G R A T I T U D E

A golden rule for life :: start and end your day with thankfulness - this changes everything.

When you focus on what you have, you attract more of it. It’s so so helpful to make time to pause and appreciate the blessings in your life.

I write a gratitude list every single morning. Sometimes it has some of the really big life-changing things on it, and other days it’s more the little things, as these can add up to life feeling totally magical 💫 Most days it’s a mix of both.

I end each day with a simple heartfelt thank you to the universe 🙌🏻

I highly recommend this practice - wspecially as the nights get longer and the temperatures drop and it’s so easy to feel a little bit “meh”…

Why not give it a go?! Or comment below - what are you grateful for today? Oh and tag someone you’re grateful for today ♥️























🙏🏻N E W S L O W F L O W C L A S SI N P U L B O R O U G HTuesdays 6-7.15pm - starts 13th January ‘26Lots of peop...
13/11/2025

🙏🏻

N E W S L O W F L O W C L A S S
I N P U L B O R O U G H

Tuesdays 6-7.15pm - starts 13th January ‘26

Lots of people have been asking me for a local evening class and finally I am happy to say that YES I can do this for you!!

This will be an All Levels Slow Flow class, working on strength, flexibility and balance for the mind, body and soul 🙂

If you have never practiced Yoga before you would be so welcome. I will be going right back to basics for the first four weeks of January so the class will be fine for complete beginners 🙂

If you are a more experienced yogi don’t worry - there will be stronger options for those wanting a more challenging practice 🤸🏼

If you have any questions at all regarding this or any of my other classes please get in touch!

Namaste 🙏🏻💫
Georgie X
















❄️❄️❄️S E T T L E I N T O S T I L L N E S SF E S T I V E S P E C I A L•• Sunday 14th December ••Join us in the dre...
12/11/2025

❄️❄️❄️

S E T T L E I N T O S T I L L N E S S
F E S T I V E S P E C I A L

•• Sunday 14th December ••

Join us in the dreamy little Village Hall in the heart of Stopham for our last very special relaxation session of the year.

Think twinkling fairy lights, delicious Christmassy candles, crystals and oracle cards, and a carefully curated hour and a half of peace and calm.

I’ll be sharing a beautiful Yoga Nidra (extended guided meditation for deep rest) and a Sound Healing Session with my Nepalese Singing Bowls along with other beautiful instruments including gongs, chimes and drums.

I will be serving mulled cider (alcohol free), mince pies and other sweet treats for all of our guests ♥️

Date :: Sunday 14th December
Timings :: 5-6.30pm or 7-8.30pm
Cost :: £20 pp

If you have any questions please do get in touch, or to book your spot head to 👉🏻 https://georgieoldfieldyoga.as.me/settleintostillness

GX























🩷 Y O G A I N T H E Y U R TI am doing little happy dances today because I can finally share that my “Yoga in the ...
06/11/2025

🩷

Y O G A I N T H E Y U R T

I am doing little happy dances today because I can finally share that my “Yoga in the Yurt” classes are starting up again as of 5th January 2026.

The class will run from 7 - 8.15pm in the beautiful and super cosy every Monday evening.

This slow flow class is beginner friendly but as always I will offer stronger options for those that want a more challenging practice.

This venue always draws out the more philosophical side in my teaching so we will be talking chakras, mudras and yoga philosophy, and I will be sharing some beautiful guided meditations with you all too.

What is it like practicing Yoga with me in the Yurt? Think super duper cosy - with a crackling log burner, fairy lights, incense and oracle cards!

✨ Since our first class back is on 5th January and so still technically Christmas, the class will be a little longer than normal as I will be including a very special Twinkling Stars of Conscious Awareness” Yoga Nidra. a beautiful way to ease us all back into the New Year with a little bit of magic…

Any questions please get in touch - I look forward to hearing from you. GX

Direct booking link for Yoga in the Yurt 👉🏻 https://georgieoldfieldyoga.as.me/yogaintheyurt


















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