AbsoluteU Clinical Hypnotherapy

05/02/2026

Need change in your life?
Do you want to overcome restrictions, fears, inhibitions together with all the uncomfortable feelings that come with it?

At AbsoluteU Clinical Hypnotherapy this is what you will learn:

I’ll teach you self-hypnosis so that you will have the ability to strengthen your changes long after you have started
You will receive personalised techniques to give you the ability to interrupt old behaviours and redirect to new responses
Personal audios are given so that you can use them for any other changes you may wish to create in the future
I’ll show you how to use the powerful combination of Hypnosis, CBT and NLP to enable you to work with your subconscious and conscious minds together
Access to my Anxiety Toolkit so you can explore techniques, audios and videos
designed to work with Anxiety
https://www.clinicalhypnotherapywestsussex.co.uk/
07909 992635

01/12/2025

A Christmas gift of love and support.
5 x Hypnotherapy sessions inclusive of audios and cognitive techniques with 10% off as a discounted rate.

Terms and conditions apply:
Sessions to be taken by 30/6/26. Sessions can be taken by AbsoluteU clients or given as a gift. A voucher will be sent to you after purchase.
Contact : Email - info@absoluteu.co.uk, tel - 07909 992635, https//clinicalhypnotherapywestsussex.co.uk/hypnotherapy-clinic-horsham-contact-us/

11/11/2025

2 quick intervention techniques for anxiety and an overthinking mind from AbsoluteU Clinical Hypnotherapy and Hypnotherapist Nicole Wetherell

2 quick intervention techniques for anxiety and overthinking from AbsoluteU Clinical Hypnotherapy and Hypnotherapist Nicole Wetherell. More information avail...

14/08/2025

Back to school anxiety is a common issue amongst students and also parents.

Overthinking, negative thinking and fearful thinking being amongst the top contributors to the anxiety.

Here is a technique to help intercept and dismiss the thoughts by seeing what they really are ….fears !!!

Back to school anxiety is a common issue amongst students and also parents. Overthinking, negative thinking and fearful thinking being amongst the top

03/04/2025

Hypnotherapy for Exams - Techniques and therapy for exam stress and pre-anxiety
https://clinicalhypnotherapywestsussex.co.uk/will-hypnotherapy-help-with-exams/

28/03/2025

FREE Anxiety Release Audio which encourages letting go of unwanted behaviors, beliefs and responses to then refocus on new ways of being.

Please complete the following details for your FREE Anxiety Release Audio. PLEASE BE AWARE THAT THIS AUDIO SHOULD BE LISTENED TO IN A SAFE PLACE AND NOT

27/03/2025

FREE Anxiety Release Audio which encourages letting go of unwanted behaviors, beliefs and responses to then refocus on new ways of being.
https://clinicalhypnotherapywestsussex.co.uk/free-anxiety-release-audio/

22/07/2024

**Feeling overwhelmed by anxiety? You're not alone. **

Many people struggle with constant worry, racing thoughts, and feeling on edge. But what if there was a way to quiet the storm within and reclaim your inner peace?

Hypnotherapy can help you:

Reduce stress and anxiety ‍♀️
Reprogram negative thought patterns
Build confidence and resilience
Imagine waking up feeling calm, centered, and ready to take on the day! ✨

Ready to explore hypnotherapy? Message now for more info or call 07909 992635!



P.S. Share this post with someone you know who might benefit!

16/05/2024

It's Mental Health Awareness Week, take a moment to check in with yourself and be honest in how you're feeling and coping. Our brains' are magnificent organs' that can make productive change , so if you feel like this is the time for you to take action, please do not hesitate to take your first step .... https://clinicalhypnotherapywestsussex.co.uk/hypnotherapy-clinic-horsham-contact-us/
07909992635

16/05/2024

It's Mental Health Awareness Week, take a moment to check in with yourself and be honest in how you're feeling and coping. Our brains' are magnificent organs' that can make productive change , so if you feel like this is the time for you to take action, please do not hesitate to take your first step .... https://clinicalhypnotherapywestsussex.co.uk/hypnotherapy-clinic-horsham-contact-us/

07/05/2024

Abbey Clancy has revealed that Hypnotherapy for Anxiety works for her in an exclusive interview with the MailOnline ( Abbey Clancy reveals she uses hypnotherapy to deal with anxiety because she 'scares herself by catastrophising everything' | Daily Mail Online)

Having battled with Anxiety and the resulting responses of overthinking and catastrophizing, Abbey knew that she needed to take action. Thinking the worst and constant worrying led her to misdiagnose herself as having Multiple Sclerosis (MS.)

When the brain is working on negatives and fear, consequently there will be resulting feelings and emotions that can effect the body as well as the mind.

Hypnotherapy for anxiety works with the subconscious to ascertain what is fear and what is truth in a moment and then suitably changing the chemicals being released from the brain so you can feel calmer and more in control.

For example, if you had a headache, instead of immediately jumping to a catastrophic conclusion such as a brain tumor, you can learn to pause, and take a moment to look at the thought, and assimilate whether this is a complete truth in this moment or a fearful thought.

Recognizing fearful thoughts gives us the ability to see them for what they are and dismiss them or place them aside. In reality your headache may be due to dehydration, stress or many other factors.

For more information on how Hypnotherapy can help you with Anxiety, please click below
https://clinicalhypnotherapywestsussex.co.uk/anxiety/

07/05/2024

Abbey Clancy has revealed that Hypnotherapy for Anxiety works for her in an exclusive interview with the MailOnline ( Abbey Clancy reveals she uses hypnotherapy to deal with anxiety because she 'scares herself by catastrophising everything' | Daily Mail Online)

Having battled with Anxiety and the resulting responses of overthinking and catastrophizing, Abbey knew that she needed to take action. Thinking the worst and constant worrying led her to misdiagnose herself as having Multiple Sclerosis (MS.)

When the brain is working on negatives and fear, consequently there will be resulting feelings and emotions that can effect the body as well as the mind.

Hypnotherapy for anxiety works with the subconscious to ascertain what is fear and what is truth in a moment and then suitably changing the chemicals being released from the brain so you can feel calmer and more in control.

For example, if you had a headache, instead of immediately jumping to a catastrophic conclusion such as a brain tumor, you can learn to pause, and take a moment to look at the thought, and assimilate whether this is a complete truth in this moment or a fearful thought.

Recognizing fearful thoughts gives us the ability to see them for what they are and dismiss them or place them aside. In reality your headache may be due to dehydration, stress or many other factors.

For more information on how Hypnotherapy can help you with Anxiety, please click on the link below

https://clinicalhypnotherapywestsussex.co.uk/anxiety/