Danni GT Coaching

30/01/2026

You’re invited to my FREE Gratitude Workshop ✨

This is a gentle 30-minute session designed to help you pause, reflect, and reconnect with what’s supporting you right now, especially if life has felt busy or heavy lately.

🗓 Sunday 8th February
⏰ 7pm
🎥 Recorded (replay available if you can’t join live)

No pressure, no prep, Just a calm space to reset and realign.

👉 Sign up here:
https://forms.gle/3sHy7qNnnh482RJ66

30/01/2026

Gratitude Is Not Just a Mindset, It Is a Practice
🙏🏻

Gratitude is often misunderstood as “just being positive.” In reality, it is a skill, and one that is proven to support mental and emotional wellbeing.

Research in positive psychology has shown that people who practise gratitude consistently can experience up to a 25% increase in overall happiness, along with improved mood, reduced stress, and better emotional regulation. Even simple daily gratitude practices have been linked to lower levels of anxiety and depressive symptoms.

💙Why does it work?
Because gratitude shifts focus. It trains the brain to notice what is working, what is steady, and what is supportive, rather than constantly scanning for pressure, lack, or what still needs fixing.

For women who are busy, juggling responsibilities, and often putting themselves last (heyo!), this practice can be a powerful reset. Not to ignore challenges, but to move through them with more clarity, balance, and calm.

If you want to learn how to practise gratitude in a way that is realistic, grounded, and actually sustainable (not forced or fluffy), I am running a dedicated workshop to guide you through it.

Can’t make it live?
The session will be recorded. If you sign up, you will receive access to the recording even if you are unable to attend in real time.

You can find all the details and the booking link here:
https://forms.gle/D6civBLQg2FiukgQ9

This is about building tools you can use every day, not adding another thing to your to-do list.

Join me for a free 30-minute online workshop focused on gentle, realistic gratitude practices to help you feel more grounded and connected to yourself. In this live session, you will come away with: During this workshop, you will: 💙 Learn what gratitude actually is (and what it isn’t) 💙 Expe...

28/01/2026

I work with women who are doing A LOT (like myself!).

🩷 Women who are working, juggling roles, wearing multiple hats, and who want to find balance in the middle of it all. Women who want to move through their day with more peace, less rush, and without constantly putting everyone else first. (And this does exist!)

🩷 I work with women who are building confidence.
Women who want to believe in themselves again. Who want to make decisions without second-guessing, stop worrying about what others think, and discover what it actually feels like to trust themselves. And when motivation dips, I am there to keep you moving forward.

🩷 And I work with women who need accountability.
Someone to check in. Someone to ask, did you do what you said you would do? Someone to cheer you on, remind you why you started, and make sure you do not disappear when things get hard.

If any of that sounds like you, I’ve got you.

Coaching is not about doing more. It is about feeling stronger, clearer, and more supported in the life you already have ☺️

26/01/2026

Why 90-Minute sessions work as a Drop-In:

Not everyone needs or wants a long-term block to make meaningful progress. That is why 90-minute sessions are a core offering at Danni GT Coaching.

A 90-minute session allows enough time to properly assess, coach, apply, and review, without rushing. We can address a specific issue, refine a skill, or recalibrate your training with intent and clarity. You leave with tangible improvements and clear next steps, not just another workout completed.

As a drop-in, these sessions work because they are:
🤎Focused: one objective, coached properly
🤎Efficient: warm-up, quality work, and feedback in one session
🤎Flexible: ideal for busy schedules or targeted development
🤎High-value: coaching, not guesswork

Whether you are dropping in to sharpen a weakness, reset your training, or get expert input without committing to a full block, 90 minutes is often exactly what is needed.

Train with purpose. Coach with intent. Progress without pressure.

DM to book or ask if a 90-minute session is right for you ☺️

25/01/2026

Look how happy I am with this toy! I was truly buzzing! Coming off an arcade machine in Japan, I was truly grateful for winning this Pokemon soft toy!
When practised gently and consistently, gratitude can lead to:​

Gratitude doesn’t usually change your life overnight.​What it changes is how you meet your life.​

When practiced gently and consistently, gratitude can lead to:​

🤎 feeling more grounded during busy or uncertain days​
🤎responding rather than reacting when emotions run high​
🤎noticing moments of ease, even when things aren’t perfect​

It’s not about pretending everything is fine.​ It’s about widening your capacity to hold what’s hard and what’s supportive at the same time.​
Over time, this shift can change how you experience your days, your relationships, your work, and your inner dialogue.​

This is the kind of gratitude I’ll be exploring in my upcoming free 30-minute workshop: practical, honest, and rooted in real life. ☺️

Sign up for the workshop here at https://forms.gle/XggWYcpvYkKFesu5A

24/01/2026

How can I tell if I’m the right coach for you?

You might resonate with working with me if you want a coach who truly understands real life, not just the theory.

I’m a working woman juggling many roles: a wife, a business owner, running a home, earning a living, trying to enjoy life, and staying connected to friends and family. It’s a lot 😂 and I get it, because I live it too.

My superpower is people. I genuinely understand how people think, feel, and get stuck. And I care deeply about seeing others thrive. There’s nothing I love more than watching someone step into their confidence and realise what they’re capable of.

Alongside lived experience, I’ve done the training: life coaching, mindfulness, and meditation. I believe in grounding personal growth in both compassion and practical tools.

And then there’s the proof 👉 I’ve created things I once thought were WAY out of reach: buying a house from zero savings, opening a business, returning to my passion for dance, living a childhood dream of competing in gymnastics, and travelling to Japan. These didn’t happen by accident; they happened through mindset, intention, and consistent action. (And I'm super proud of myself!)

I’ve been running my coaching business for 2 years, and before that spent over 7years in management roles, naturally coaching others to grow, progress, and believe in themselves, particularly in their careers. Over time, I realised those same skills could support people far beyond the workplace.

If you’re looking for a coach who combines real-life experience, genuine understanding, proven tools, and deep belief in your potential, I might be the right fit for you 😊

And if not, that’s okay too! The right coach should always feel aligned.

23/01/2026

There was a time when gratitude felt impossible for
me. When it felt forced, and like I wasn't doing it right.

I had heard about the law of attraction, that like attracts like. And that what I could think I could tangibly have?
And the best way to start was by being grateful for what I already had.​

So, I started writing every morning in my journal 10 things that I was grateful for. And it felt good! But was it working?

Years later, it finally clicked. What I was doing was the act of acknowledging I was grateful. But what I wasn't doing was FEELING it.

THAT WAS IT! The feeling! Actually feeling it. So, to help me find that feeling, I found something in my life that I was truly grateful for. Something that I felt in my heart.
For me, I felt truly grateful for giving up smoking. That was something that meant so much to me, and I fully felt the gratitude.

Since then, I now get it :)

If you want to unlock that feeling of actually living with gratitude, sign up for the workshop here at https://forms.gle/XggWYcpvYkKFesu5A

22/01/2026

🤩Let me reintroduce myself and what I do here at Danni GT Coaching.

When I first started experiencing anxiety, I didn’t know what it was. I genuinely thought I was seriously ill. I was having constant physical symptoms that affected the way I thought, how I functioned, and eventually led to me taking time off work. At the time, that felt like such a failure.

I became adamant that I wasn’t going to feel that way anymore.

Day by day, I set myself small, tiny goals. Making a cup of tea, getting out of bed, getting dressed. These might sound ridiculous, but at that point I was completely wiped of energy and purpose.

That’s when I discovered mindfulness. I discovered breathing exercises. And I discovered the power of our thoughts.

I learned what it truly meant to work on my mindset, and that was it! I committed to creating a better life for myself. Not just to overcome anxiety, but to truly thrive.

I opened Danni GT Coaching to support women like myself; women who juggle many plates, put everyone else first, and live with the belief that they can’t achieve what they really want, either because they don’t feel worthy or capable of more than the reality they’re living in.

I offer a number of different services, and over the next week I’ll be sharing more details about each of them.

Are you ready for something bigger?
A new mindset and a new way of achieving?

Visit www.dannigtcoaching.com to access free resources and begin your journey 💫

20/01/2026

Gratitude isn’t about pretending everything is fine.​

True gratitude helps you stay grounded even when life feels heavy.​

When practiced intentionally, gratitude can:​
💙 reduce emotional overwhelm​
💙 bring clarity during uncertain seasons​
💙 reconnect you to yourself​

If you haven't seen since I annouced on Monday, I’ll be hosting a free online gratitude workshop for women who want a gentle, realistic practice that actually fits real life.​

I'll be sharing real life experiences, personal stories and the benefits of bringing gratitude into your life.

Believe me, I am a WHOLE different person for the better, because of it!

Sign up for the workshop here at https://forms.gle/XggWYcpvYkKFesu5A

18/01/2026

I am grateful for this life ☺️

Gratitude is something I’ve been working with for years now. And let me be honest. There are moments when I don’t feel grateful, and when I’m feeling down, I just want to throw a pity party 🥲😅

However, practising gratitude, doesn’t mean feeling grateful all the time. I feel all of my feelings, the food and bad (and right now I’ve been in a funk, so the bad outweigh the good!).
But having an awareness of gratitude reminds me, it’s not all that bad.
Actually, I’m doing ok!

Thank YOU for being here 🤗