LushTums Horsham

LushTums Horsham Popular LushTums Pregnancy Yoga & Birth Preparation classes with Abbie in Horsham; booking essential. BOOKING via the LushTums website.
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Come along to alleviate those pregnancy aches and pains, sleep well, prepare for birth and of course make friends!

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Horsham

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Breathe, Move, Relax to Birth

Welcome to Lushtums Crawley! Weekly Pregnancy Yoga and Postnatal Yoga in Crawley and Redhill.

Our pregnancy yoga classes are friendly and suitable for all ladies from around 15 weeks. Each class is tailored to your changing needs but always include breathing techniques to help during labour and birth, movements to strengthen the body and relieve aches and relaxation and meditations to calm the mind and restore energy.

Join us to help you sleep better, time out just for you, stay active and healthy, connect with your baby, learn key coping strategies to help during birth, share your experiences in a supportive environment and make friends with other mums to be!

A full 75 minutes of nourishing yoga combined with antenatal education just for you. I look forward to seeing you on the mat.