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Fertility Support IVF Preparation Women's Health
Podcast Ready-2-Conceive
Inna Duckworth, Natural Fertility Support, Registered Naturopath MSc
Advanced testing, Clinical Herbal Medicine, Nutrition, lifestyle
Kingswood Practice, Horsham and online
13/03/2025
When it comes to fertility, one-size-fits-all solutions don’t work. Your journey is unique, and so should be your care. 🌿
Here’s what you can expect when working with me:
🔬 In-depth health reviews for both partners
🧪 Root-cause investigations through cutting-edge lab testing
💊 Bespoke supplements & herbal protocols tailored to your needs
🥗 Diet & lifestyle guidance for optimal fertility
🤝 Coaching & emotional support to help you every step of the way
🏥 Collaboration with fertility clinics & a network of specialists for added expertise
💡 Whether you’re just starting your fertility journey, preparing for IVF, or facing unexplained infertility, I’m here to guide you with personalized, science-backed solutions.
📩 DM me today to book a consultation & take the first step toward parenthood!
11/03/2025
Have you had multiple miscarriages or failed embryo transfers with no clear explanation?
🦠 Your reproductive microbiome might hold the answer.
Imbalances in the vaginal, uterine, and seminal microbiomes can lead to:
🚨 Common hidden infections include:
Ureaplasma & Mycoplasma (linked to pregnancy loss)
Gardnerella & E. coli (cause inflammation & implantation issues)
The problem? Most IVF clinics don’t routinely test for these imbalances.
💡 I work with advanced fertility labs to uncover hidden microbiome issues and create a personalized fertility support plan using functional medicine, herbs, and microbiome-balancing protocols.
📩 DM me today to learn more about microbiome testing & fertility support!
09/03/2025
Hashimoto’s has root causes, and knowing them is key to achieving a full-term pregnancy. If left unchecked, it can affect ovulation, implantation, and increase miscarriage risk.
🔎 Hidden root causes can include:
🦠 Gut infections like H. pylori
🥖 Gluten & food sensitivities
⚖️ Nutrient deficiencies (selenium, iron, zinc)
💤 Chronic stress & inflammation
✨ The key? Test, don’t guess.
Functional medicine testing can uncover what’s triggering your Hashimoto’s so we can create a plan for a healthy pregnancy.
📩 DM to book a consultation & start your fertility journey today!
07/03/2025
S***m health isn’t just about age or genetics - toxins matter too!
☣️ Exposure to heavy metals (lead, mercury, cadmium) is linked to:
❌ Low s***m count & motility
❌ DNA fragmentation in s***m
❌ Higher risk of miscarriage
🔬 Testing for heavy metal toxicity can uncover hidden fertility roadblocks that are often overlooked in standard semen analysis.
✅ I offer comprehensive heavy metal testing & detox protocols tailored for fertility support.
📩 DM to book your fertility testing today!
***mHealth
05/03/2025
Thinking about getting pregnant in 2025? Start now—because real fertility prep takes time. ⏳
Egg and s***m quality don’t change overnight. It takes 3 months for a new cycle of eggs and s***m to develop, months to correct imbalances, and weeks for proper testing.
🚫 If someone promises you a quick fix, it’s a lie—fertility is a process that requires commitment and the right strategy.
✨ The smartest way to prepare?
✔️ Start now – Give your body the time it needs
✔️ Get the right tests – Uncover hidden imbalances
✔️ Follow a targeted plan – Nutrition, microbiome health, and functional medicine
✔️ Work with experts – Get real, evidence-based guidance
💡 Your future baby deserves the best preparation possible. DM me today to book your fertility consultation and start your journey with confidence.
***mHealth
03/03/2025
Low testosterone in men can silently impact fertility—and it’s not just about aging. 🧬
Many factors contribute to low T, including:
Before turning to medication or supplements, understanding why testosterone is low is key.
🔬 The DUTCH test provides a comprehensive look at:
✔️ Testosterone levels & how your body processes hormones
✔️ Stress hormone balance & metabolism
✔️ Clues about inflammation & toxicity
💡 Don’t leave your fertility to chance—test before you treat.
📩 DM me today to book your consultation & learn more about advanced hormone testing!
01/03/2025
Feeling lost in the Perimenopause storm? You’re not alone. 🌿
Perimenopause isn’t just a phase - it’s a 10-12 year transition that brings significant hormonal shifts, affecting your body, brain, and emotions.
💡 With expert guidance, you can reclaim your vitality and navigate this phase with confidence and ease.
📩 DM me to book your complimentary call and start feeling better today!
19/02/2025
IVF success starts long before embryo transfer—it begins with a strong foundation built through personalized fertility support and advanced functional medicine testing. 🧬
✨ Why is this important?
🔬 We identify root causes – Hidden fertility barriers like hormonal imbalances, microbiome disruptions, and nutrient deficiencies can impact IVF outcomes.
📝 We create a tailored plan – Personalized nutrition, supplementation, and fertility-boosting strategies designed for both partners.
⏳ We take time – A minimum of 3 months is key to preparing your body for the best possible success.
By combining science-backed interventions with advanced functional medicine testing, we uncover the missing pieces in your fertility journey and optimize your chances for success. 💕
📩 DM now to book your consultation and start your personalized fertility plan!
17/02/2025
Struggling with elevated NK cells during IVF? 🔬 Your immune system may be fighting an infection or stuck in attack mode—but standard IVF treatments don't always address the root cause.
Most clinics offer three medications:
💊 Prednisolone – Linked to fetal DNA replication defects (e.g., cleft palate).
🧪 Phospholipids – Soy-based, potentially disrupting thyroid function.
💰 IVIG Therapy – Effective only for viral causes but won’t help if bacteria are the real problem.
Before taking these treatments, it’s crucial to investigate the root cause of immune dysfunction—whether it’s viral, bacterial, or autoimmune.
🌿 Inna partners with specialized labs to conduct comprehensive immune & infection testing. If needed, she’ll refer you to an IVF clinic for medical treatment. Otherwise, she will support you with:
✔️ Professional supplements tailored to your needs
✔️ Bespoke herbal protocols to restore immune balance
📩 DM to learn more about advanced immune fertility testing & support!
16/02/2025
IVF success starts with the right nutrition.
🥑🧬 Many couples focus on supplements like folate and omega-3s, but optimal fertility requires a deeper, personalized approach.
With advanced fertility testing, we assess key factors like:
Both partners need highly specific, evidence-based nutritional and functional support. 🌿
✨ Ready to optimize your fertility journey? DM us to learn more about personalized nutrition & testing for conception success.
***mHealth
14/02/2025
Fertility is not just about the body—it’s about the mind and spirit, too. 🌿💫
Emotional stress, past trauma, and subconscious blocks can all impact your ability to conceive. If you’ve been feeling stuck, it may be time to explore deeper healing.
Through remote healing sessions, I use ancient healing protocols to help clear emotional and spiritual obstacles that could be affecting your fertility. These sessions are designed to bring balance, release emotional tension, and create a more aligned, receptive space for conception. 💕
✨ Already working with another practitioner? No problem! Healing sessions can be booked separately to complement your fertility journey.
💞 Get the care and support you need—book a Healing Session today!
13/02/2025
🌿 Welcome to February! Are you still doing Veganuary? If so, it's time to reflect—is a strict vegan diet ideal for fertility? 🤔
TTC (Trying to Conceive) is an energy-intensive process, requiring key nutrients that are harder to obtain on a strict vegan diet. While plant-based foods offer many benefits, a balanced approach to nutrition is essential to:
✔️ Support egg & s***m health
✔️ Improve hormone production
✔️ Optimize implantation & pregnancy success
Essential fertility nutrients like B12, heme iron, DHA, and choline are primarily found in animal-based foods. While supplementation can help, the most bioavailable sources come from whole foods like eggs, fish, and grass-fed meats.
💡 Your fertility journey needs the best care. Take the first step today - DM to book your consultation and let’s create a customized roadmap just for you!
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and Medical Herbalist, a matchmaker between the people and the plants. I'm a member of the National Institute of Medical Herbalists and practice very scientific, research-backed Herbal Medicine, using models from traditional to XXI century medicine. Over time, I realised that despite all the benefits of herbal treatments to my patients, there was a deeper malaise which I couldn’t reach.
Their bodies were nourished and some emotional needs met through herbs, but their Spirit was still deprived. This led me to complete 2 years' rigorous training with founder Eliot Cowan, the author of the book Plant Spirit Medicine: A Journey Into the Healing Wisdom of Plants and the senior tutor Alison Gayek.
The co-tutors from my course Pip Waller and Lucy Wells have written another beautiful book-collection of stories, experiences of this amazing medicine, called Touched by Nature: Plant Spirit Medicine Journeys. Please read it, if you want to know more about Plant Spirit Medicine, the way I practice it.
Framework for this discipline is the Ancient Taoist Five Element Theory, acknowledging the paramount significance of the Spirit.
Plant Spirit Medicine is a healing modality which restores the Human Spirit with the help of Plant Spirits.
Many people have a “low mood” or are unhappy, fundamentally because they are disconnected from their core or true self.
The body expresses this imbalance via various ailments. Until the imbalance is addressed, all other measures will be superficial, dealing with the symptoms, not the cause.
Plant Spirits connect with the Human Spirit, just as physical plants nourish our bodies. They gently rebalance the Human Spirit, effecting changes that the patient can look back on and trace.
I think Clinical Herbal Medicine and Plant Spirit Medicine are like Yin and Yang, clearly defined, but inseparable parts, indispensable in restoring Health at its various levels.
If any of that resonates with you, I’d be honoured to offer this Medicine to you.
