My mission is to connect as many people as possible through high-quality free yoga videos on my Youtube channel, in real time online yoga group sessions and in person or online private classes. Also I would like you to feel listened and understood so I am looking forward to hear your enquires and suggestions on the videos, posts or emails. I welcome all levels, all bodies and all genders. Browse the Youtube library of free yoga videos to find a practice that suits your mood or start a journey toward healing. (https://www.youtube.com/user/catherineset333). If you're brand-new to yoga, check out my Yoga For Beginners .These are designed to give you the tools to build a happy, healthy at home yoga practice. If you're ready to work up a sweat, try the Yoga for Weight Loss or Intermediate, advance section. Calm and relieve a tired mind and body. Create space. Tone and trim. Cultivate self-love. Contemplate. Re-store your energy. Make time for you. Go deeper, have fun. Connect. Reconnect. No need experience to start practicing yoga, only positive attitude and a bit of courage to start "something new", like anything new, at the beginning is a bit scary and overwhelming. But yoga is not a competition, it is not about who can perform a posture "asana" better, yoga is about starting a journey that can take weeks, months or years. Yoga is a gift in my life and I would love to share it with you. Currently we offer 5 options you can choose from:
- Studio and online Yoga group sessions of 1 hour (Sign in on the website if you are interested)
- Private Yoga sessions (email to find out more about it)
- Free Youtube Yoga Classes (https://www.youtube.com/user/catherineset333)
- Corporate Yoga
- Thai Massage 1hour (https://www.amariyogahorsham.co.uk/thaiyogamassage)
Website: https://www.amariyogahorsham.co.uk/classes
Email: silvia@amariyogahorsham.co.uk
