Susan Lynch Coach

Susan Lynch Coach I support people through life’s toughest transitions — helping you reconnect with your deeper self, strength & voice.

With neuroscience-based coaching & EFT, we shift from survival mode into calm, clarity & renewed direction. Imagine that your soul is the conductor and that your mind, body and emotions are the orchestra playing the song of life. It’s very easy to let your mind become the conductor and lead the orchestra., life plays out of tune. To find true freedom, we need to shift the energy out of the mind an

d allow our soul to become the conductor once again. And sometimes we need support to do that: that is where I can help. How I can help you
I walk along side you, coaching and supporting you using your perfect combination of breathwork, meditation, movement, nature, Kundalini yoga, visualisation &/or EFT to become the conductor of your life again. Your true self knows the way and will reveal the next steps in your life. Allow me to share my knowledge and wisdom, show you the way and support you to come home to yourself . I love our nature - we need each other to live and to breathe - and am passionate about taking care of it: I have partnered with Earthly to help the planet and I will plant trees, for all payments received.

30/04/2026

I’ve done it 🙌💥
Walked 30 miles in April to raise money for Macmillan in memory of my dad ❤️-
Thanks everyone for your support.
Still time to help me reach my fundraising target - link in bio to sponsor me - hope I’ve finally added it correctly 🫣😂❤️

27/04/2026

Self love in action these lions chilling out. If you fancy feeling like this check out my self love retreat on Sunday May 10th - early bird tickets still available ❤️❤️❤️ link in bio for more details 💥

22/04/2026
This is important for me 💖I’m taking on a walking challenge this April in memory of my dad and to raise money for Macmil...
30/03/2026

This is important for me 💖

I’m taking on a walking challenge this April in memory of my dad and to raise money for Macmillan Cancer Support.

I’ve shared a bit more about why below.

If you’d like to support me — and make sure I actually get out walking every day in April — I’d really appreciate it 😊
https://challenge.macmillan.org.uk/fundraisers/susanlynch/walk-30-miles-in-april

I had a weekend by the sea with some sunshine, wow, I noticed how quickly my body, mind & soul relaxed 💚I’ll be holding ...
24/03/2026

I had a weekend by the sea with some sunshine, wow, I noticed how quickly my body, mind & soul relaxed 💚
I’ll be holding my next Nervous System Reset tomorrow evening — a gentle space to pause, breathe and reset.
A couple of spaces still available if it feels like something you need.
I'll pop the link in the comment or message me to join ✨

21/03/2026

Wishing you a beautiful Spring, time for some new beginnings ⚡️❤️

Monthly Nervous System Reset 🫶Next Wednesday evening (last Wednesday of the month)A gentle online session combining:• Gr...
20/02/2026

Monthly Nervous System Reset 🫶
Next Wednesday evening (last Wednesday of the month)

A gentle online session combining:

• Grounding breathwork
• EFT tapping to release stress and mental load
• A short Yoga Nidra–style guided rest

Created to help you:

• settle your nervous system
• reduce anxiety and overwhelm
• release emotional and physical tension
• return to a steadier place

No experience needed. You’re welcome exactly as you are.

If you’ve been feeling emotionally or physically tired, overstimulated, or simply wanting some time to gently unwind — this space is for you.

Book here:
https://MonthlyNervousSystemReset.eventbrite.co.uk

15/02/2026

Making Sunday sacred with cats, cacao, candle, (I was wondering if it was going to be all C’s 😂) self hug, meditation & love love

I’ve just come back from the most beautiful retreat, held expertly by Crystal Clear Retreats where I had the joy of faci...
05/02/2026

I’ve just come back from the most beautiful retreat, held expertly by Crystal Clear Retreats where I had the joy of facilitating yoga, self-love practices, and EFT tapping.

There were some really tender moments — including a self-hug practice with raw cacao chocolates that brought a few tears — followed by powerful shifts during our group EFT session.

I also recorded a short EFT tapping/mantra round created by the group, which they got to take home so they can continue to feel supported and connected to the group energy long after the weekend ended.

I’m feeling deeply grateful, proud, and full of love for the women who showed up so openly 💚

I’m really sensing how needed these spaces are, and I’ll be sharing more about future retreats and workshops soon 🌿
(Sharing a glimpse of the retreat space through a few photos, most imp. Clyde the Cat 😍)

24/01/2026

One place left DM me to come on board 30th January-1st February in Northamptonshire, details in the comments

Address

Horsham

Opening Hours

Monday 9am - 6pm
Tuesday 10am - 5pm
Wednesday 12pm - 7pm
Thursday 10am - 6pm
Friday 8am - 1pm

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