Gary's Slimming World - Luton & Houghton Regis

19/02/2024

Are you looking to lose weight? Or do you know somebody that is? ❤️ Right now, you can join my Slimming World group for FREE when you bring along a voucher from Yours Magazine 🎉.
I really can’t wait to welcome you to my Houghton Regis group and help you achieve your dream weight in 2024! My group is on at St Thomas's every Thursday at 9am 10:30am or 5:30pm. If you’d like any other info, comment below and I’ll drop you a message.
Gary x

03/01/2024

“My first day at group made me realise I wasn’t alone – from the moment I was greeted by my Consultant I could tell she’d been in my shoes and that she genuinely cared ❤.” Sarah has lost an incredible 3st 8lbs and now her confidence is sparkling through ✨. Read her inspiring story here 🤗: https://ow.ly/5EGs50QmuPa

If you're feeling inspired by Sarah's story and would like to find out more about my Slimming World group and our latest offers - drop me a line.

10/09/2022

After Thursday's saddest of news I've given much thought about what to do next week and I have decided to run groups as normal.
Her Majesty's ethos was very much 'Keep Calm and Carry On' and so we shall; with all the love, support and comfort that we all know our classes in Luton, Houghton and Hemel have in abundance.
So big SW hugs to you all... I'm off for a carefully synned Gin & Dubonnet and a marmalade sandwich!
Take care
Gary x 💜

30/08/2022

Since joining his local Slimming World group, Ian, 41, has not only lost 7st 12.5lbs, but through our Body Magic physical activity programme he’s gained the confidence to start running. 🏃‍ Having built up distances gradually, Ian is now part of Slimming World’s London Marathon 2022 team! Come along to one of my groups in Luton or Houghton Regis to discover what Body Magic and Food Optimising could do for you. 💖
Comment or msg me for more details including our latest offee.

09/07/2022

Join my group between now and 23rd July and get six weeks for the price of five, pay just £34.75/€59 PLUS you’ll receive a copy of Slimming World’s Take 5, second helpings recipe book – absolutely FREE, while stocks last.

To take advantage of this offer, join my friendly groups:
Monday - Hitchin Rd Luton 5:30pm
Tuesday - Woodhall Farm Hemel Hempstead 5:30 & 7:00pm
Wednesday - Blenheim Cres. Luton 9:00am
Thursday - Houghton Regis 9:00 10:30am & 5:30pm

Msg me for more details ❤️

16/06/2022

A study of Slimming World members shows that people with type 2 diabetes can improve their diabetes control by following our weight-loss programme.

As a consultant with diabetes I have first hand experience of how SW can help.

DM me 💌 and find out more about the freedom and variety of choice you can enjoy with ’s flexible Food Optimising heathy eating plan🤗

11/06/2022

It’s World Gin Day and with Slimming World, you can enjoy a delicious G&T, without de-railing your weight loss plans, thanks to Slimming World’s generous (and revolutionary) eating plan!

Whether you like yours with ice and a slice, or with a refreshing summer twist, like these G&T ice lollies with cucumber and lemon. If you’re part of my local groups, you’ll have access to this (and thousands more!) tasty recipes, if you haven’t joined yet – drop me a message and I can send you all the info!

11/06/2022

It’s World Gin Day and with Slimming World, you can enjoy a delicious G&T, without de-railing your weight loss plans, thanks to Slimming World’s generous (and revolutionary) eating plan!

Whether you like yours with ice and a slice, or with a refreshing summer twist, like these G&T ice lollies with cucumber and lemon. If you’re part of my Houghton Regis group, you’ll have access to this (and thousands more!) tasty recipes, if you haven’t joined yet – drop me a message and I can send you all the info!

06/06/2022

Double decker burgers 👀? Yes please 🤤!! Watch Chef Sal cook up mouth-watering burgers, which can be enjoyed 100% guilt free and still get you weight loss results you’ll love!

In group each week we learn top swaps and how to make our favourite meals and snacks (like these delicious burgers) without ever missing out! Drop a comment below or message me to find out more 💌.

serves 48 Syns per serving (see tip)FF (uncooked burgers)ready in 30 minutes1 small onion, finely chopped2 garlic cloves, crushed500g lean beef mince (5% fat...

24/05/2022

It’s the start of British Tomato Fortnight 🍅 – with Slimming World, tomatoes are one of more than 350 amazing Free Foods that you can enjoy freely while still losing weight on our generous, flexible eating plan. Whether you’re after a tasty tomato pasta sauce or a warming tomato soup, Slimming World has got you covered🍽!

There are plenty of slimming-friendly tomato recipes on our member website 👩‍🍳. Drop me a message to find out how to join One of my friendly groups ♥.