Anchor Counselling

23/11/2025

NHS West London Talking Therapies service expansion boosts teen mental health support across West London. Contact your GP to be referred for FREE help.

Mental health support for young people aged 16 to 17 across West London has just become more accessible thanks to a newly launched initiative which will link Child and Adolescent Mental Health Services (CAMHS) with NHS Talking Therapies (TT), a service that was initially only exclusive to adults.

23/11/2025

The Woman's Trust - New Workshops now open for booking!
ONLINE Self-Development Workshops (16-25yrs) - Details here - https://buff.ly/UWW2smO
FACE-TO-FACE Self-Development Workshops (18-25yrs) - Details here - https://buff.ly/zTTe8dz
https://buff.ly/U6K10OX

22/11/2025

Neuroscience News - The Hidden Risks You Make Every Day
Researchers surveyed more than 4,300 people to create the first large-scale inventory of modern real-life risky choices, revealing which decisions people actually struggle with in daily life.

Researchers surveyed more than 4,300 people to create the first large-scale inventory of modern real-life risky choices, revealing which decisions people actually struggle with in daily life.

22/11/2025

NHS ARC Hounslow is a FREE and confidential service for Hounslow residents. Working with people at any stage of their alcohol or drug difficulties to provide a single point of access to assessment and treatment for problems. Find out more.

ARC Hounslow is a free and confidential service for people who live in the London Borough of Hounslow. It's provided in partnership by CNWL and Phoenix Futures.

21/11/2025

SHEWISE Charity has launched the Women & Girls’ Wellbeing Hub, a safe and inclusive space dedicated to supporting the health and wellness of women and girls from all backgrounds. Find out more -

Women’s health and wellbeing is seldom given importance it deserves, especially amongst South Asian and Middle Eastern communities.​  

20/11/2025

Neuroscience News - Why Sharing Good Deeds Feels Bad
Across five studies, participants predicted more shame and embarrassment when sharing altruistic acts, partly because they feared appearing motivated by social credit. Read more

New research shows that people often feel worse when telling others about their good deeds than when keeping them private or discussing personal achievements.

20/11/2025

Brentford Football Club Community Sports Trust - 'The Memory Hive', designed for adults living with dementia and their carers. Every Friday 10:30-11:30 at the new Clubhouse Cafe in Gunnersbury Park, the first session is TOMORROW. https://buff.ly/CPDl1AU

20/11/2025

Smart Addiction meetings - Online SMART Recovery meeting for Punjabi speakers (Hindi & Urdu speakers may also benefit). The SMART programme Self-Help Addiction Recovery / UK Smart Recovery helps people to recover. Meet 0800 every Sunday online.

Find online or in-person SMART Recovery meetings in your area.

19/11/2025

Get Confident with your Cash - Struggling to save or manage your finances? Join Hounslow's Crosslight Advice’s free Money Course this winter and take control of your financial wellbeing. Starts 25 November - book your place now -

Tues 25 Nov, 02 Dec, 09 Dec, 10am - 12pm Holy Trinity Hounslow, TW3 1HG REGISTER

19/11/2025

Hounslow Adult Social Care pop-up info shop, Gazebo at West Middlesex Hospital TOMORROW, 20 November, 1000 - 1500. https://buff.ly/gcmmuT9

18/11/2025

Brentford Football Club Community Sports Trust - 'The Memory Hive', designed for adults living with dementia and their carers. Every Friday 10:30-11:30 at the new Clubhouse Cafe in Gunnersbury Park, the first session is planned for Friday 21 November. https://buff.ly/CPDl1AU

18/11/2025

Hounslow Council and Hounslow Safeguarding Adults Board is hosting a ‘Safe in Hounslow’ information and advice marketplace event:
TODAY, 18 November 2025
1100 to 1500
Ground Floor, Hounslow House, 7 Bath Road, Hounslow, TW3 3EB

Safe in Hounslow