Jason Isaacs , Personal Trainer Brighton

Jason Isaacs , Personal Trainer Brighton https://www.personaltrainer-brighton.co.uk Train with me at the gym or outdoors. Give me a call and book your first session.07951 480 887

About me:
I am a fully qualified , fully insured personal trainer,working in and around the Brighton area helping clients reach thier fitness goals .With many years experience of the fitness industry, I can honestly say I have a real passion for fitness and a real understanding of the life changing effects of a successful exercise programme.

31/03/2026

"Thank you for all your support & help. I’m well trained & confident. If I’m beaten it won’t be because I'm not well prepared.
Cheers buddy. 👍🏽"
A lovley message from my client Steve just before his first ever bout at the age of 56. Over 8 years of padwork, functional fitness & resistance training all came together resulting in a great win! Well done mate ! 🥊

28/03/2026

🔥 Single-Arm Cable Lat Pulldown on an Incline Bench 🔥

Want to really target your lats and develop a wider, stronger back? Try the single-arm cable lat pulldown on an incline bench – a killer movement that forces strict form and deep lat engagement.

✅ How to do it:
1. Set an incline bench facing a high pulley cable.

2. Sit with your chest against the pad and grab the handle with one hand.

3. Keep your core braced and chest up.

4. Stretch your lat fully at the top – allow your arm to extend upward while maintaining control (don’t rush this part).

5. Pull the handle down in a smooth arc, driving your elbow towards your hip.

6. Squeeze hard at the bottom, then return to the full stretch at the top.

7. Repeat slowly for full range of motion, then switch sides.

💪 Benefits:
Deep lat stretch at the top improves range and muscle fibre recruitment.

Full range of motion leads to better development and joint health.

Improves mind-muscle connection and lat isolation.

Unilateral training highlights and corrects muscular imbalances.

Supports better posture, width, and back symmetry.

27/03/2026

Gym kitchen Banana protein pancakes with vanilla skyr, blueberries and skinny maple syrup. 670 cal , 45g protein
x4 gym kitchen Banana protein pancakes
x 225g vanilla skyr
x 125g blueberries
drizzle 0 cal skinny maple syrup

26/03/2026

Are you looking for a personal trainer in Hove, Brighton or surrounding areas? Are you Looking to lose fat, build muscle, improve fitness, or enhance sports performance? Jason Isaacs Personal Training in Brighton & Hove offers expert 1:1 personal training, partner training and online coaching, to help you achieve real, lasting results. Whether your goal is a body transformation, strength building, sports conditioning, or functional fitness, I’ll create a plan tailored to your needs.
&Hove

17/03/2026

Share a personal training session with a friend for £22.50 each or just £20 each per session with a block booking.

05/02/2026

Elevate Your Fitness with Expert Kettlebell Coaching
Looking for one-to-one kettlebell coaching in Brighton and Hove? At Jason Isaacs Personal Training, I offer tailored kettlebell workouts designed to help you build strength, burn fat, and improve endurance—all with expert guidance.

Share a personal training session with a friend for £22.50 each or just £20 each per session with a block booking.

Ready to take your fitness to the next level? Contact Jason Isaacs Personal Training today and start seeing real results with expert kettlebell personal training in Brighton and Hove.

High protien snack:Frozen Blueberry Clusters225g Skyr200g blueberries a little zero cal skinny golden syrup (or a teaspo...
05/02/2026

High protien snack:
Frozen Blueberry Clusters
225g Skyr
200g blueberries
a little zero cal skinny golden syrup (or a teaspoon of honey)
237cal for all off them!
23.3g protien
mix the ingredients and spoon into clusters on a lined baking sheet and freeze for a couple of hours, remove from the freezer and let them sit for a few minutes before eating .

Over 40? Fed up feeling tired, stiff or out of shape as you get older?It’s not just age — it’s often loss of muscle and ...
01/02/2026

Over 40? Fed up feeling tired, stiff or out of shape as you get older?
It’s not just age — it’s often loss of muscle and the wrong kind of training.
I help men and women in Brighton & Hove get stronger, leaner and fitter with smart weight training, kettlebells and boxing.
✔️ Fat loss
✔️ Strength & muscle
✔️ Better energy & confidence
Fully qualified, with many years of experience and based locally in Hove.
Tap below to book a free chat and see if personal training is right for you.





Address

Hove

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Jason Isaacs , Personal Trainer Brighton posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jason Isaacs , Personal Trainer Brighton:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category