Get Active Stand Tall For Over 65s

20/07/2021

Come join us at St Barnabas Church, Hove, on Tuesday 3rd August and/or Thursday 5th August at 10.30hrs for simple NHS recommended movements to promote your strength and balance...to alleviate that fear of falling. Don't be shy. We're very welcoming! Access is via the North doors in Coleridge Street.

23/02/2021

Age UK's guidance on the way out of lockdown

A coronavirus roadmap that outlines how coronavirus restrictions will be lifted has been introduced in England. Read this guide from Age UK explaining what this roadmap means for you.

12/01/2021

We're Zooming! Offering a class to all that need some happy chat and support to forget how how isolated we are in these extraordinary times. Simple workout to follow too. What a bonus! Don't forget your tea. Pls comment below if you're interested in joining us on Thursday 14 January at 10.30hrs and I'll provide access details via DM. No fees but donations accepted

06/01/2021

We know how awesome our community is - let's get more to join us. Please share this post with all of your friends - particularly those who don't think they're "good enough" to parkrun, or (not)parkrun as it is presently.

parkwalk is something to be celebrated so share with those who need it and make sure they let us know what they're up to or have achieved on our Saturday posts because we wanna know!

Ready to strive for five? Here’s your eight week guide to successfully completing a 5k walk.   You can walk at the same pace throughout or, if you want, you can alter the pace that you walk as indicated below. Remember that any plan is only a guide, so please do go at your own...

10/11/2020

We 're Zooming on Thursdays through lockdown at 10.30. If you're interested in joining us for some simple exercises please contact me for further details

12/08/2020

We have returned to St Barnabas, exercising in secure bubbles of six. The church is very clean, with sanitizer on entry via the north door in Coleridge Street. All seating is arranged according to Covid guidance. 'Track and Trace' details are collected, the exit is via the south doors in Byron Street and our used seats are cleaned. St Barnabas are certainly working hard to allow us to have fun on Tuesday and Thursday mornings. Interested in joining us for our strength and balance classes? Any questions? Please let us know by commenting below...