What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8:30am - 6pm Sunday 9am - 6pm

Grey Door Therapy Clinic

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United Kingdom
Hove
Grey Door Therapy Clinic

▪️ADVANCED AESTHETICS
▪️WELLBEING THERAPIES
▪️WARM, AUTHENTIC THERAPISTS
▪️FEELING GOOD ABOUT YOURSELF…INSIDE AND OUT

A health, wellbeing and beauty centre with over 20 passionate therapists. Three peaceful and stylish treatment and talking therapy rooms for individual clients and group workshops. With the little help that we all need from time to time, wellbeing can come in many forms.
We hope that at Grey Door, we can help you find what you are looking for. Making you feel good about yourself….inside and out!

21/11/2025

✨ THE GLOW WITHIN ✨

A 3 week online healing journey with Eloise Ansell to help you rest, replenish and reconnect to your light before the year ends.

As the world speeds up, this is your invitation to slow down.

Come home to your calm.

Reconnect to your light.

Remember who you are beneath the noise.

Across three soothing weeks, you’ll melt away tension, restore your energy, and rediscover the quiet, steady glow that never leaves you no matter how chaotic the season feels.

🌙 What’s Included
Weekly deep guided healing session
• Reflective journalling prompts
• Gentle embodied practices

WEEK 1 — Rest and Return
Release the noise and stress of the year.
Feel your body exhale.

WEEK 2 — Reconnect to Your Light
Reclaim your warmth, joy and energy.

WEEK 3 —
Remember Who You Are Beneath the Noise
Integrate your clarity.
Realign with your true self before stepping into 2026.

💫 Perfect For You If…
• You’re feeling tired, scattered or drained
• You’re craving grounding before the holiday whirlwind
• You want to release the heaviness of 2025
• You love gentle, soulful healing that feels like a warm hug

✨ Starts Monday 24th November 2025
Runs for a minimum of 3 weeks
Sessions Mon–Fri
You’ll receive an email each time a new session goes live.

🔗Link is in the bio

✨ Come home to the glow within. ✨

27/10/2025

Life happens right now ✨
Last week was full — birthdays, music, tears, walks, coffee, married at first sight uk, laughter, family, friends… and plenty of skin stuff! 💆‍♀️💫
That’s the beauty of the world of wellbeing — it’s all part of life happening right now. 💖

21/10/2025

Everyone’s talking about Myofascial Release — but what actually is it? 👀

Think of your fascia as your body’s inner web — a stretchy, connected layer that wraps around your muscles, bones, and organs.
When life gets stressful (physically or emotionally), that fascia can tighten up and hold onto tension — kind of like your body’s way of storing unprocessed stress.

Myofascial release is a gentle hands-on therapy that helps loosen that tension, improve movement, and create space for both your body and mind to breathe again.

People often say they feel lighter, calmer, and more “in tune” after a session — like something deep inside finally let go. 🌿

Ready to feel the difference?

💆‍♀️ Book in at Grey Door Therapy Clinic and give your body the release it’s been waiting for…link is in the bio

17/10/2025

🌿 Haputanga: The Māori Way of Birthing (with Te Kaha) 🌿

🗓️ Friday 7 – Sunday 9 November 2025
📍 Grey Door Therapy Clinic
🎟️ Via Eventbrite — limited spaces

We invite you to join us for Haputanga wānanga — an experiential, heartfelt journey into Māori birthing practice, led by Te Kaha, Māori Elder and birthkeeper.

This is a rare opportunity to engage in the wisdom of Te Ao Māori in the sacred process of bringing new life into the world.

✨ What you’ll experience

Over three full days, participants (pregnant people + partners) will:
• Connect deeply with the spiritual dimension of birth, embracing “we are pregnant” as a shared journey (not “she is pregnant”).
• Learn Koomiri massage and traditional techniques to support the body in pregnancy and labour.
• Practice how partners can support through touch, tone, vibration, and presence.
• Explore repositioning techniques, relieving discomfort in labour, and creating safe space for the emerging spirit.
• Engage in oriori: the ancient practice of conveying reassurance and energy through voice.
• Reclaim the role of the partner (taane) in supporting, empowering, and honouring birthing through traditional Māori perspectives.
• Heal and remember ancestral wisdom of birthing.

Te Kaha teaches from his lineage, guided by his ancestors and lived experience.

💞 Spaces & participation
• Open to couples, birth workers, healing practitioners (and supportive whanau).
• Limited capacity — we hold this as an intimate, sacred gathering.
• Every pair (pregnant + partner) is welcome.
• Kindly check Eventbrite for ticket options and availability.

If you are wanting to bring more presence, connection, and deep cultural wisdom into your birth journey — this is a vessel to hold that. 💫

Tag someone you believe would be drawn to this.
Eventbrite link in the bio.

16/10/2025

✨ Access Bars with Eloise Ansell ✨

It’s like hitting the reset button on your mind.

Imagine if you could clear away years of mental clutter — the stress, the overthinking, the “stuck” feeling — in just one session.
That’s what Access Bars can do.

🧠 There are 32 points on your head that store the electromagnetic charge of your thoughts, emotions, and beliefs — everything from stress and control to creativity, joy, and money flow.

During an Access Bars session, Eloise gently touches these points, helping to release the energy that keeps you blocked or looping in the same patterns.

💫 One scientific study found that a single Access Bars session lowered the brain’s stress and anxiety activity to the same level as deep meditation.
In just one hour, people reported feeling lighter, calmer, and more mentally clear — like a cloud had lifted.

People describe it as:
✨ “Like my mind finally went quiet.”
💰 “Like I unblocked something — and opportunities started flowing.”
💞 “Like therapy, meditation, and a nap rolled into one.”

Access Bars can help release:
💭 Mental clutter
💔 Emotional heaviness
💸 Money and abundance blockages
🌙 Sleep and anxiety
💫 And that constant feeling of being ‘stuck’

You don’t have to do anything. Just lie back, relax, and let Eloise work her magic.

Because when your energy shifts — everything else starts to flow.

📍Access Bars with Eloise Ansell
Available at Grey Door Therapy Clinic

®

04/09/2025

🚨 GIVEAWAY REMINDER 🚨

Don’t miss your chance to win with ✨ and 🧖‍♀️💆‍♂️

Here’s how to enter:
1️⃣ Follow +
2️⃣ Like the post ❤️
3️⃣ Tag a friend in the comments 👯 (each tag = an entry!)

It’s that simple. Winner announced tomorrow - make sure you’re in! 🏆

Address

Hove

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8:30am - 6pm
Sunday	9am - 6pm

Telephone

+447950973069

Website

http://www.greydoortherapy.co.uk/

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