Sussex Back Pain Clinic

Sussex Back Pain Clinic Osteopathic & IDD Therapy Clinic - Experts in Non-Surgical Back Pain Treatment

The Sussex Back Pain Clinic has been established since 1990 so, with a proven track record, you can rest assured that you are in the very best hands. We have grown to be one of the largest osteopathy clinics in Brighton & Hove and the only one primarily specialising in spinal pain. Our experience and wide range of treatments means that we can help with any type of back pain, neck pain and spinal related conditions. We are always looking to introduce new and innovative approaches to be at the forefront of spinal treatment, like IDD Therapy – our specialist disc treatment technology – and our unique movement rehabilitation programmes. We understand exactly what it is like to suffer with back pain and the detrimental effect it can have on your work, social and day-to-day life. From acute, excruciating pain that stops you in your tracks to chronic back pain that can leave you feeling exhausted, scared and vulnerable, with the constant worry that you’ll never get better. We also understand that you have the ability to recover if the right environment is created. So, alongside first class treatment we also offer all the expert advice, support and motivation you need to overcome the challenges on your road to recovery.

25/11/2025

An insightful video from our clinical director; Steve Morris, on IDDTherapy. This state-of-the-art technology targets damaged discs, relieving pressure and reducing pain without surgery or injections.

We love reading your reviews. ⭐️⭐️⭐️⭐️⭐️We are so grateful to be in a job where we can help improve quality of life afte...
18/11/2025

We love reading your reviews. ⭐️⭐️⭐️⭐️⭐️
We are so grateful to be in a job where we can help improve quality of life after being in pain for a prolonged period.🩵

Pregnancy is often a wonderful and exciting time involving physical and mental change. It’s a time of transition often j...
17/11/2025

Pregnancy is often a wonderful and exciting time involving physical and mental change.
It’s a time of transition often juggling family time and work, leaving little time for themselves.

Our lovely osteo Liz Pegg can provide safe, effective treatment throughout pregnancy to help relieve structural imbalances, and improve function. Many pregnancy-related aches and pains can be relieved with osteopathic treatment. Techniques are gentle, and adapted to your stage of pregnancy.

Liz can also help ensure you are in the best shape for your labour, and advise on posture and appropriate exercise. After the birth, she offers check-ups for Mum and baby, to ensure any issues are dealt with quickly.

Don’t let back pain get in the way of this magical time, call us to book an assessment with Liz ⭐️

🌧️ If you’re planning to escape the winter blues, don’t let your back or neck pain stop you! ☔️      ❤️
14/11/2025

🌧️ If you’re planning to escape the winter blues, don’t let your back or neck pain stop you! ☔️

❤️

Our 4 step process to find the path for optimal recovery.❤️‍🩹☎️ !Get in touch today! ☎️
12/11/2025

Our 4 step process to find the path for optimal recovery.❤️‍🩹
☎️ !Get in touch today! ☎️

If you’ve not met her already, here is our lovely practice manager, Jennie. She has been with us since 2011! She is alwa...
10/11/2025

If you’ve not met her already, here is our lovely practice manager, Jennie. She has been with us since 2011! She is always here to help and makes sure the clinic runs smoothly. She is our gem 💎 🥰

If you’re still unsure and want advice on how to treat your back, book an assessment today! ☎️🩼                🩼
06/11/2025

If you’re still unsure and want advice on how to treat your back, book an assessment today! ☎️

🩼 🩼

🌟 Discover Effective Sciatica Relief! 🌟Are you dealing with the agony of sciatica? Wondering how it can be treated? Let'...
05/11/2025

🌟 Discover Effective Sciatica Relief! 🌟

Are you dealing with the agony of sciatica? Wondering how it can be treated? Let's break it down!

👍 Early Treatment Matters: If you catch it within the first 6 weeks and your condition isn't too severe, osteopathic treatment could be your answer. Our skilled osteopaths pinpoint the mechanical culprits behind your sciatica and apply gentle, effective treatments to correct these issues. But remember, healing takes time! You might need 6-8 sessions to ease that nerve pain and even longer to regain your full strength.

⏳ Long-Term Sciatica: For those of you battling sciatica for more than 3 to 6 months, osteopathy might not be the magic cure, especially if you've tried manual therapies before. Surgery is rarely recommended, with fewer than 5% of disc problems requiring it.

🌐 Consider IDD Therapy: But don't lose hope! Enter IDD Therapy, a cutting-edge solution. IDD Therapy uses advanced computer engineering to target very specific segments in your spine where there is damage. The Accu-Spina unit safely and gently pulls your vertebrae apart, a process known as distraction. This decompresses the spinal disc to reduce the bulge, stretch tight and shortened muscles and improve mobility in stiff ligaments and joints – allowing your body to heal naturally.

💡 Why Us? At Sussex Back Pain Clinic we've been offering IDD Therapy since 2010, making us one of the longest-standing and experienced providers of IDD Therapy in the entire UK. We have successfully treated over 1000 patients, as well as giving those who were facing the prospect of invasive treatments like spinal injections and surgery a natural alternative.

Book your initial IDD Therapy assessment today! Please call our IDD Therapy line on 📞 01273 201866. We can’t wait to help you get your life back!💙

Patients often ask “Why has my pain come back when I haven’t even done anything?” In most cases, the reason behind this ...
03/11/2025

Patients often ask “Why has my pain come back when I haven’t even done anything?”

In most cases, the reason behind this isn’t a new injury.
It’s actually your nervous system at work.
Your Brain Is Wired to Protect You.

But if you are concerned, get in touch! 🩵

Hello November 🎆 🍂 ✨ 🔥
01/11/2025

Hello November 🎆 🍂 ✨ 🔥

🎃 Happy Halloween from The Sussex Back Pain Clinic! 👻Wishing you a spooky (but pain-free!) weekend ahead. 💀🦴
31/10/2025

🎃 Happy Halloween from The Sussex Back Pain Clinic! 👻
Wishing you a spooky (but pain-free!) weekend ahead. 💀🦴

To those on our IDD Therapy Program. Remember: fluctuations don’t mean failure — they’re part of healing. Be gentle with...
30/10/2025

To those on our IDD Therapy Program.
Remember: fluctuations don’t mean failure — they’re part of healing. Be gentle with yourself.
✅Rest,
✅Move mindfully
✅Trust that every calm day is progress.

Address

58 New Church Road
Hove
BN34FL

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 5pm

Telephone

+441273725667

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