29/08/2023
Secret sunrise event
Saturday 9th sept 5.30am
Pop on your headsets, listen to Ibiza chill-out music as you are expertly guided through a breath-work and yoga practice honouring the sun and the new day. Drown out all distractions, set your intentions and energise your body and Mind.
All sessions begin with breath-work to centre and focus the mind and we use the breath to warm and awaken the body, to find space and freedom of movement in our bodies. All sessions end with meditation and relaxation.
Enjoy your morning coffee/herbal tea with a delicious smoothie bowl (all included).
Spaces are limited as we like to keep our numbers small so that we can offer adjustments to participants.